The Foot Shed

24/12/2025

I just wanted to wish all my lovely clients a Merry Christmas and to thank you for your support this past year. I really appreciate you all.

I’ll look forward to seeing you next year and, for those who have yet to visit my beautiful new treatment room in Newport, I can’t wait to welcome you in 2026.

I’m so grateful to be able to do something I enjoy every day.

Hope you have a peaceful and relaxing Christmas 👣

22/12/2025

Over the festive season we know some families and individuals will be looking for answers in their journey to become pregnant.

For that reason, today we are answering the question; "Does Reproflexology™ really work?"

In a study we conducted, 68% of individuals conceived whilst under the care of our reproductive reflexologists.

180 clients were in the study, 122 conceived whilst receiving reflexology, 100 conceived naturally, and a further 22 were being supported during IVF.

We hear success stories from our members on a regular basis.

Reproflexology™ provides a structured and prescriptive approach to fertility issues using medical testing to support evidence of its outcomes alongside the majority of couples having a baby at the end of their treatment.

21/12/2025

Today is winter solstice, the day of the year with the fewest hours of daylight.

For us in the Northern Hemisphere, it occurs at the point when the earth is tilted at its maximum point away from the sun and the sun is lowest in the sky, giving us the shortest day and the longest night of the year. It also marks the first day of astronomical winter.

After today, our days will begin to get (very slightly!) longer as we experience more daylight but for today, winter solstice is the moment when the sun appears to stand still.

It’s a time to keep cosy and warm and look after ourselves during this busy period 👣

04/12/2025

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Look out in clear skies tonight for the final full moon of the year the Cold Moon, which is so named after the long and dark nights as winter's grip tightens. But, falling in the festive season, it's also often referred to as Moon before Yule or Long Nights Moon 🌕

01/12/2025

Happy December!

December is often a mixture of excitement and anticipation but also brings with it added stress. There are celebrations to prepare for, shorter days that can leave energy feeling low, and the natural urge to slow down whilst everything gets busier. It’s a month that tends to pull people in many directions at once.

Reflexology can offer a welcome pause in the middle of all that. Gentle work on the feet helps settle the nervous system, easing tension that builds during the festive rush. It can support better sleep, improve circulation during the colder weather, and create a sense of grounding when days feel scattered. Many people also notice that regular sessions help them move through the season with a clearer head and a calmer body.

As the month unfolds, December can be a chance to close the year with intention rather than exhaustion. A reflexology session becomes a quiet space to reset, breathe, and give your body the balance it’s been asking for.

Call Vicci on 07779 782855 to book your appointment-your body and your feet will thank you for it! 👣

27/11/2025

Already??! 😳 Where did this month go!

27/11/2025

I absolutely love this from the Irish Reflexology Institute!

The power of Reflexology . . .

20/11/2025

Now that we’re heading into the cold season, Reflexology can feel especially nurturing and helpful during the winter months.

While not a treatment for mood disorders, the soothing nature of Reflexology can help lift overall mood and ease winter blues through relaxation and self-care.

Book your treatment now with your local Clinical Reflexologist, based in the heart of Newport.

Contact Vicci on 07779 782855 👣

13/11/2025

Today is World Kindness Day.

Who knows what impact even the smallest kindness will have on someone else?

We can all play a small part in making the world a kinder place x ☺️

09/11/2025

At the going down of the sun and in the morning, We will remember them.

05/11/2025

Look out tonight in clear skies for the Beaver Moon, also known as the Full Moon in November, signifies various meanings across cultures and traditions. Historically, it marked the time when beavers became active in building their winter dams. Symbolically, the Beaver Moon represents resourcefulness, hard work, and preparation for the winter season. It serves as a reminder to focus on productivity, perseverance, and adaptability in our own lives.