11/11/2025
FUNDED PROGRAM FOR ADOPTIVE PARENTS
'Surfing the Waves'
Parenting a teen can feel overwhelming at times, especially when it feels like youâre facing emotional rollercoasters, behavioural changes, and endless challenges with communication.
If youâve been wondering how to better connect with and support your teen, youâre not alone!
Surfing The Waves, a programme facilitated by The Creative Psychotherapist, Siobhan Wilson-McGlinchey, designed to help parents, carers, and professionals navigate the ups and downs of adolescence.
This programme is perfect for you if you're:
struggling to understand your teenâs behaviour;
feel disconnected or unsure how to communicate effectively;
are worried about mental health, peer pressure, or social media influence.
This programme will provide you with practical tools and expert insights to:
Improve communication with your teen;
Understand the basic functioning of the nervous system;
Understand the emotional changes theyâre going through and the power of the teenage brain;
Learn how to integrate skills and techniques to help support, contain and provide safety for the teen;
Recognise signs of mental health struggles and know when to seek help;
Help create positive connections and facilitation of co-regulation to enable self-regulation with pre-teens and adolescents.
Donât miss this opportunity and skills to help your teen thriveâwhile reducing your own stress along the way.
Date: Tuesday 18th November
Time: 10am - 4pm
Venue: The Sandel Centre, 6 Knocklynn Road, Coleraine BT52 1WT
Cost: ÂŁ10 per participant (non refundable)
This workshop is supported by the Public Health Agency through the Clear Project.
Participants must attend the full workshop. Tea and Coffee will be provided. However, a packed lunch will be needed. There is an on site cafe should you prefer.
Family Routes
The Sandel Centre