Return To The Source

01/03/2026

01/03/2026

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The drum echoes the pulse of our our mothers blood pulsing through her arteries while we were fetuses in the womb.
Our first home.
Our literal time of oneness

When we drum
we become one
with our drum

To drum is to come home

Pick up your drum.

Make it an offering for unity, peace and remembrance we are one planetary family.

It can be one stroke and heart beat pulse.
Doum, Doum Doum _
or
play your favorite pattern.

Let the vibrations cleanse you as you play and feed the
alter of your heart.

27/02/2026

✨️ Today's Card ✨️

~ Sage ... "Ɓĺɛşşịŋğ"..

~ Keywords: blessing/purification/sacred gift/spiritual cleansing/reassembling emotional body/mystical sight ~

✨️... The Sage card is the great portal to the river of life. The silver light of sage grants us the power of insight while we navigate the darkest hours...

✨️... The lunar powers of sage remind us to look inward to receive visionary insight from Spirit.

Message ~

✨️ Don't get overly consumed by the emotional interplay; allow it to pass. Draw upon the inner reserves of your psyche to navigate darkness and become keenly aware of what is causing inner disturbance, fear and unhappiness. The initiation you are undergoing, although unfamiliar, is a great blessing.

✨️ Feel yourself cease and reassemble as you break illusions to unearth hidden truths.

✨️ Surrender.. don't stand in your own way. Allow the silvery white light of Sage to shatter illusions as you undergo a great awakening......

Words by Adriana Ayales; author of
The Herbal Astrology Oracle deck.

❤️❤️❤️

27/02/2026

The ancient Japanese therapy has been shown to improve relaxation and sleep quality, and decrease pain, anxiety and fatigue.

27/02/2026

🥰❤️❤️

25/02/2026

Just want to thank the lovely ladies at Cancer Friends Causeway Coast for the very thoughtful flowers, chocolates and card.. I tell them not to do this, yet they always do!! Such kindness xx

It's always a pleasure to be in this hub of beautiful people.. they are moving to Ballymoney soon to a larger, more accessible premises.. my wish is they retain their regular client base along the way, as well as making many more new friends 💕..
. Hope to see you again soon!! ✨️🥰..
. P.S. The cat is mine 🤣🤣🤣😆😆.. Pixie likes to photobomb😆 xx

23/02/2026

MINDFUL MONDAYS MEDITATION 6.30PM
Time for you to just breathe 🙏🧘‍♀️

22/02/2026

Soundbath on Friday 20th March, in JustBreathe at The Sanctuary

Please message to book ✨️💕

22/02/2026