Roe Valley Pilates and Physiotherapy

Roe Valley Pilates and Physiotherapy Leading provider of Physiotherapy led Pilates in the Roe Valley and surrounding area. Based on the APPI method. Physiotherapy treatment also available.

Pilates is a mind body exercise aimed at increasing strength, flexibility and control of the body. It does this by targeting the deep abdominal muscles close to the spine which provide stability and improve posture and alignment. It's suitable for men and women of all ages/ abilities and is used to treat many musculoskeletal conditions and improve overall Well-being. Naomi McConway (Patterson) is a Chartered Physiotherapist with many years experience in the treatment of musculoskeletal conditions. She has completed all her pilates matwork training with the Australian Physiotherapy and Pilates Institute (APPI) to become a Fully Certified matwork instructor and has been taking classes for 6 years

Classes are small and individual instruction is given as required.

DM to book or for more info. 6 week block (none 28th Oct)Physio led
20/10/2025

DM to book or for more info.

6 week block (none 28th Oct)
Physio led

Few spaces left for classes starting 20th October. DM to book or for more info. 📣Physio led classes📣6 week block📍Roe val...
17/10/2025

Few spaces left for classes starting 20th October. DM to book or for more info.

📣Physio led classes
📣6 week block
📍Roe valley Integrated school



Booking Open for the next block of Physio led pilates classes! ⏰ Monday class 9.30am and Tuesday evening classes at...
15/10/2025

Booking Open for the next block of Physio led pilates classes!

⏰ Monday class 9.30am and
Tuesday evening classes at 6pm and 7.10pm.

📣6 week block (none w/b 27th Oct)
📣 All classes suitable for beginners

📍Roe Valley Integrated School

To book or for more info DM me.




29/09/2025
Classes this week added weights to increase the challenge to all muscles and make those stretches even more satisfying! ...
25/09/2025

Classes this week added weights to increase the challenge to all muscles and make those stretches even more satisfying! .
Weights +long levers = extra 🔥




Back to it!! Week 2 and we're all feeling the benefit of being back after summer break from classes!! I know I am!! 😬 Mo...
16/09/2025

Back to it!! Week 2 and we're all feeling the benefit of being back after summer break from classes!! I know I am!! 😬 Moving and strengthening! Great medicine!




All classes now full. Thankyou. Looking forward to seeing you all. ☺️
29/08/2025

All classes now full. Thankyou. Looking forward to seeing you all. ☺️

28/08/2025

Summer has been great but I'm looking forward to getting back to it!!

Classes start next week again.

Monday 8th Sept 9.30am (5 week block)
Tuesday 2nd at 7.10pm ( 6 week block).

Only a couple of spaces remain.

PM or contact me on 07817612514 for more info or to book your place.

Let's get moving!


Address

Limavady
BT499EX

Website

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