Hunt Sports Therapy & Personal Training

21/12/2025

❤️‍🔥LETS BE REAL FOR A SECOND❤️‍🔥

This transformation means a lot to me, because it goes way beyond how things look on the outside 💭

Over the past year, Amy has completely changed.
Physically, yes, the transformation is unreal 💪 (and I’ll admit, I’m slightly jealous 😅). But what I’m most proud of is the person she’s become through the process.

Amy is mentally stronger, more confident, and far more resilient than when she first started 🧠🔥 She now pushes through challenges instead of doubting herself, and that shift has made all the difference. The workouts didn’t just change her physique, they changed her belief in what she’s capable of.

She first walked into our Hyrox classes, got stuck in, and proved early on that she was willing to work 🏃‍♀️ From there, she joined our Transformation Group, and her consistency, commitment, and standards went through the roof 📈

In the space of a year she’s:
✔ Taken part in her first photoshoot 📸
✔ Completed her first full Hyrox 🏆
✔ And is now training for a marathon 🏃‍♀️ (who would of thought, eh 😄)

A year ago, none of that would’ve felt possible, yet here we are.

Amy, you’ve earned every bit of this. The work you’ve put in, the mindset you’ve built, and the goals you’re now chasing are a reflection of how far you’ve come 🙌 I’m incredibly proud of you as a coach, and I genuinely can’t wait to see what you do next.

This is what real transformation looks like 💥

21/12/2025

🤩1-1 Personal Training 🤩

Want results with zero guesswork?

This is fully tailored coaching built around you, your goals, your schedule, and your lifestyle.
Fat loss, strength, confidence… we focus on what actually moves the needle.

Every session is:
✔ Completely personalised
✔ Coached properly (no wandering around the gym)
✔ Built to fit busy lifestyles
✔ Supported with nutritional guidance that’s realistic

Quick heads-up 👀
My evening 1-1 slots are now fully booked, which tells you everything you need to know.

If you’re serious about results and want dedicated support, limited daytime availability remains.

📩 DM “PT” to enquire about a January start 🤩

21/12/2025

👊🏼❤️‍🔥Small Group Training❤️‍🔥👊🏼

built for busy people who still want results.

Early mornings not your thing? Same.🙄
That’s why we offer evening training times and up to 7 sessions per week, so you can train around work, life, and everything else on your to-do list.

You’ll train alongside like-minded individuals who want to lose fat, get stronger, and feel better, without spending hours in the gym or living on salads.

Expect:
✔ Structured sessions focused on fat loss & strength
✔ A wide range of class types (so you don’t get bored)
✔ Nutritional guidance that fits real life
✔ A supportive community that keeps you consistent, even after long workdays

No ego. No guesswork. Just good training with good people.

If your goal is results, not random workouts…
📩 DM “SGPT” for more information about beginning this January!

17/12/2025

🎁 The Perfect Gift Is Here! 💪✨

Looking for a gift that truly makes a difference?
Gift vouchers are now available for our Gym & Clinic!

Whether it’s fitness goals, recovery, or self-care, give the gift of health and wellness 💥🧘‍♂️

🎟️ Available now
📍 Gym & Clinic
⏳ Limited availability

👉 Get your vouchers now and help someone start their wellness journey today!

07/12/2025

What a day at the Donegal Hyrox SIM by genuinely unreal from start to finish. The set-up was class, the running track was rapid and the organisation was spot on. 🔥

Daddy & Jake made their grand debut in Male Doubles… after both ruthlessly sacking me as their partner (still not over it). But to be fair, what a first run out. The real challenge now? Beating that time at Mecca’s SIM in January. No pressure, lads. 😉

Jack & Dave returned for their first SIM since Dublin back in November! Dave decided to spice things up by doing it while sick, elite mentality or questionable life choices, we’ll never know. If you can push like that unwell… imagine the damage when you’re both at 100%! 💪

Kenzie & I took on another Female Doubles with the target of breaking 80 minutes by January. Donegal was our test run, and crossing the line in 1:20:17 was the definition of bittersweet, another PB but 17 seconds off the goal… painful. BUT, we learn, we adjust, and sub-80 is well within reach. 🫶

Kacey & Wendy tackled their first full Hyrox SIM with a clear mission: sub-90. They delivered exactly that! Although when I tried to cheer Wendy on mid-run, she hit me with a heartfelt “f**k off,” so safe to say she was deep in the pain cave. 😂

Amy & Cathie, our iconic mother-daughter duo, smashed their first full SIM! Their hard work on both running and strength over the past few months showed big time — pure grit and pure progress. ❤️

Rachel & Ellie took on their first 50% Hyrox event and casually walked away with 2nd place in Female Doubles! Incredible first outing, now eyes on their first full SIM. Will we catch them in the Mecca Rox Zone come January? 👀😝

All in all, a class day, unreal energy, and PBs all round. Time to recover, regroup, and get ready to go again. 🖤🔥

28/11/2025

🔥 BLACK FRIDAY MEGA OFFER 🔥
Ready to finish the year stronger than you started? Let’s go! 💥

For 5 weeks only, get access to my Gym-Based Online Training Programme designed to level up your fitness — fast.

✔️ Structured gym workouts
✔️ Weekly check-ins to keep you accountable
✔️ Nutritional guidance to support your goals
✔️ Weekly challenges to push your limits

All for ONLY £30. Yes… you read that right. 👀

Spots are limited — DM me “BLACK FRIDAY” to secure yours! 🖤🏋️‍♀️

27/11/2025

Not about perfection just progress. put in the work quietly, day after day, and the results are showing! 😍

25/11/2025

Any excuse to get dressed up and celebrate the best in the game ✨🏆

23/11/2025

✨ Feeling ALL the emotions today… mostly disbelief and an urgent need for coffee.

I’m incredibly honoured to be nominated, never mind becoming a finalist for Coach of the Year at the Causeway Coast & Glens Sports Awards AND North West Business of the Year at the Local Woman Business Awards.

Two nominations in one month? At this point I’m wondering if someone pressed the wrong button… but I’m absolutely taking it. 😂🏆

Working as a woman in a male-dominated industry can sometimes feel like showing up to a match with one shoe and half a whistle, so to receive this recognition for the work I put my whole heart into means more than I can say.

To my clients, and everyone who believes in what I do, thank you for helping me turn passion into possibility. 💛

Here’s to strong women, bold dreams, and celebrating every win (big or small)… preferably with snacks.

20/11/2025

🎄✨ The Christmas decorations are officially UP… which means I’ve already tripped over three extension cords and found glitter in places it shouldn’t be.

Huge shoutout to the insanely talented Wendy Allen for our gorgeous window art display..honestly, it looks so good I’m considering hiring her to decorate my entire life. 😂

If you’re passing by, enjoy the festive magic… and please ignore me inside, still untangling lights. 💡🤦‍♀️

17/11/2025

17/11/2025

✨ WINTER WARMER ORANGE SPICE MASSAGE ✨

When the days turn chilly, warm up with our cosy seasonal favourite ❄️🍊
Step into a heated, cosy room filled with the comforting scent of orange spice, and melt into a deeply relaxing back massage designed to soothe your body and lift your mood.

Your treatment finishes with a comforting cup of fruit tea – the perfect ending to a perfect winter escape. 🍵✨

Why Orange Essential Oil?
🍊 Boosts mood & eases winter blues
🍊 Naturally reduces stress and anxiety
🍊 Encourages circulation & helps relax tense muscles
🍊 Leaves skin refreshed and revitalised

Treat yourself (or someone you love!) to the warm hug your body has been craving.
✨ Book your Winter Warmer Orange Spice Massage today ✨