Menopause Experts Group

16/03/2026

11/03/2026

Gen Z our children overwhelmingly anxious about the world and that impacts our menopause symptoms as mothers 😔

05/03/2026

Another wonderful Menopause Champion with Menopause Experts Group ⭐️

05/03/2026

https://eomail6.com/web-version?p=ef095a6a-17fb-11f1-a36a-e9c1d931ed89&pt=campaign&t=1772652049&s=b13b49758f64b50ad617b9c1b0262ec38882a2b7e5b0ce87cc411a4e61970b89

Also 90 Minute Round Table Discussion Menopause at Work

27/02/2026

We tried and we love! ❤️ We don’t charge for companies to have products approved by us as we think that’s close to bribery! We hope they’re helpful to you ♥️

19/02/2026

✨ Why more and more professionals are choosing to become Menopause Champions ✨

Across the world, a growing number of people, predominantly women, are choosing to enhance their careers, businesses and lives by becoming fully trained and accredited Menopause Champions with the award-winning Menopause Experts Group.

And the reasons are clear.

🌿 World-class training
Our menopause training is widely recognised as being second to none and is accredited to an impressive 30 CPD points, one of the highest levels available in this space. This is not surface-level learning. It is deep, evidence-based knowledge that builds true confidence and credibility.

🌿 A powerful addition to existing careers
Many of our Champions are already running successful practices or businesses, including therapists, nurses, coaches, fitness professionals, wellbeing practitioners and entrepreneurs. Becoming a Menopause Champion adds another meaningful string to their bow, allowing them to better support women while expanding and future-proofing their services.

🌿 Purpose, impact and opportunity
Champions do not just gain knowledge. They join a global community, access high-quality business resources, and become part of a movement that is changing the menopause conversation for good in an ethical, professional and compassionate way.

If you are curious to learn more and explore whether this pathway could be right for you, you are warmly invited to join a free live webinar hosted by Dee Murray, Founder and CEO of Menopause Experts Group.

🗓 Friday 20th February
⏰ 2.30pm (GMT)
📍 Online only

👉 Pre-register here:
https://us06web.zoom.us/meeting/register/01WSM_7TRnq6KtiaEMSEFg

This session will explain how the Menopause Champion programme works, what is included, and why so many professionals are choosing this path to grow with confidence, integrity and impact.

Knowledge is power.
Support is essential.
And the right training can be truly transformative 💜

19/02/2026

Mine Is Not My Mother’s Menopause

One of the most important things we need to understand about menopause is this: we do not all experience it in the same way.

Menopause does not arrive at a fixed age or in a single way. For some women it begins gradually in their late 30s or 40s. For others it can start suddenly, following surgery or medical treatment that induces menopause overnight. Symptoms can be subtle or overwhelming, physical, emotional, cognitive, or all of the above. Some women move through it with minimal disruption, while others feel as though their entire sense of self has shifted.

There is no single “normal”.

Our mothers and grandmothers experienced menopause in a very different world. Their lives, stressors, diets, workloads, expectations and access to information were not the same as ours. Many were never given language for what they were experiencing, let alone support or choice. Symptoms were often endured in silence and framed as something to tolerate rather than understand.

Modern women live very different lives.

Today, menopause intersects with careers, caregiving, financial pressure, fertility journeys, medical intervention, relationship demands and prolonged stress. Some women reach menopause after years of fertility challenges, pregnancy loss, IVF or hormonal treatments. Others experience menopause as the result of surgery, cancer treatment or medical necessity, often with little time to prepare physically or emotionally.

These experiences matter.

Our food environment has changed. Our sleep is disrupted. Many of us carry the long-term effects of dieting culture, nutrient depletion, hormonal contraception, chronic stress, trauma, burnout and emotional overload.

All of these factors influence how menopause feels.

Weight, nutrition, movement, alcohol, gut health, workload, fertility history, medical history, emotional wellbeing and workplace culture do not sit outside menopause. They shape it. Hormonal change does not happen in isolation. It affects the brain, mood, memory, confidence, motivation and sense of identity just as much as the body.

Menopause is not one thing, nor a simple sum of its parts.
It is a moving target, adaptive, responsive and constantly shifting.

Rather than fighting against it or fearing it, we are better served by learning how to work with it. By listening to our bodies, understanding what our menopause looks like, and responding with curiosity rather than judgement.

Menopause is not here to punish us or take something away.
It is a protective, evolutionary transition that asks us to adapt, recalibrate and care for ourselves differently.

Our bodies are not broken.
They are unique, intelligent and deeply responsive.

When we stop comparing our experience to someone else’s, our mother’s, a friend’s, a headline or a checklist, we create space to find what actually supports us.

Because mine is not my mother’s menopause.
And yours isn’t either.

13/02/2026

FREE WEBINAR FEBRUARY 20th 2.30pm

If you work with women and have ever thought, “I’d love to understand menopause better so I can support my clients or patients more confidently,” this is for you.

On Thursday 20th February at 2.30pm (UK time), Dee Murray, Founder & CEO of Menopause Experts Group, hosts a free live online webinar for anyone exploring becoming a fully accredited and licensed Menopause Champion.

Over the last six years, the award-winning Menopause Experts Group has built a trusted international reputation not only for menopause education, but also for helping professionals grow confident, credible menopause-focused services. The Menopause Champion training carries 30 CPD points, and Champions across 20+ countries are supporting women every day with greater knowledge, confidence, and care.

Importantly, this is not just a training programme. Menopause Experts Group is highly skilled in providing practical business resources that help Champions grow and thrive. Members receive access to pre-written materials, ready-to-use resources, and short business courses, all designed to help professionals grow, feel confident, and stay inspired.

For those working in health and fitness, wellbeing, holistic therapies, coaching, nursing, pharmacy, or clinical practice, menopause knowledge combined with business support enhances services, builds trust, and strengthens professional reputation.

During the webinar, Dee will explain:
• how the training works
• accreditation and licensing
• the business resources included
• costs and options
• how to get involved

This year, Menopause Experts Group has introduced Lifetime Licenses for the first time, allowing Champions to remain part of the community without renewal fees.

This is a relaxed online session. Cameras can remain off. Attendees are welcome to listen and watch the slides at their own pace.

👉 Pre-register here to join the webinar:
https://us06web.zoom.us/meeting/register/01WSM_7TRnq6KtiaEMSEFg

Or visit menopauseexperts.com to find out more.