How Are You Lincolnshire

01/03/2026

🌼 Hello March! 🌼
A brand-new month and the first hint of spring!
Longer days, fresh air, and signs of life popping up everywhere 🌞🌱

28/02/2026

🎶 The All Included Music Project (AIMP) welcomes everyone to enjoy music in a warm, safe, judgment‑free space at Tonic Health Spalding.
AIMP supports healthy minds through music, helping people gain confidence, make friends, and have fun.
They offer free sessions including rehearsals, jamming, open mic nights, lessons, family events, concerts and more — all run as a not‑for‑profit.

✨ Music is for everyone — and AIMP makes sure of it.
Find out more on H.A.Y. Lincolnshire: https://haylincolnshire.co.uk/activities/all-included-music-project/

27/02/2026

🌿 Informal Mindfulness at MindSpace Stamford 🌿

Informal Mindfulness offers a gentle invitation to slow down, sit quietly, and reconnect with calm. It’s a meditative guided session designed to bring clarity, stillness, and a welcome pause from the noise of everyday life.

In this small, friendly group, participants can simply be present — no pressure, no expectations. After the guided meditation, there’s time for light conversation and connection with others.

✨ Benefits include:
• A calmer, clearer mind
• A peaceful space away from the busyness
• Supportive guidance in a warm group setting

Booking is recommended as spaces are limited.

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/activities/informal-mindfulness/

A lovely way for anyone to breathe deeply, reset, and find a moment of quiet. 🌱

26/02/2026

🌼 St Barnabas Bereavement Groups 🌼

St Barnabas offers FREE, friendly bereavement groups for adults (18+) who are grieving.

These welcoming, drop‑in sessions are led by trained counsellors and give people a safe space to talk, listen, and connect with others who understand.

Open to anyone registered with a Lincolnshire GP and grieving the loss of an adult — no prior hospice contact needed.

More information is available on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/support/st-barnabas-bereavement-group/

St Barnabas Hospice

26/02/2026

From 1.30pm today...

Everyone welcome…see you tomorrow

25/02/2026

Here is the plan for the first part of 2026

25/02/2026

💛✨ Spilsby Night Light Café ✨💛

Looking for a warm, welcoming space in the evening?

Join us at Spilsby Night Light Café – a non-judgemental, safe and friendly space for adults (18+).

🗓 Open Wednesday & Friday
⏰ 5–8pm
📍 New Life Centre

✔️ Friendly socialising
✔️ Enjoy a cuppa
✔️ Relax in a warm, supportive environment

Whether you want a chat, some company, or simply a cosy place to unwind, we’d love to see you there. Everyone is welcome 💛

25/02/2026

If things feel tough right now, you’re not alone. It’s okay to reach out.💙

The Here4You advice line is here 24/7 and it supports children and young people, as well as parents, carers and professionals seeking help for a young persons wellbeing.

📞 Call 0800 234 6342 at any time, day or night, for free advice
💬 Not confident about calling? You can fill out a referral form instead:
👉 www.lpft.nhs.uk/young-people/lincolnshire/young-people/self-referral

We’re here to help. 💙

25/02/2026

🌟 Weekly Pilates in Stamford 🌟

Looking to build strength, improve flexibility, and boost your wellbeing?
Join our friendly Monday afternoon Pilates class, welcoming to all levels — whether you're brand new or returning to movement.

Gentle stretching, light conditioning, and a supportive space to move at your own pace.
🕓 Mondays, 4:15–5:15 pm
💚 Free to attend (a £3 donation helps keep the class running)

Find out more here: https://haylincolnshire.co.uk/activities/pilates/

Come along, stretch, breathe, and feel better each week! 💛

MindSpace Stamford

24/02/2026

💜 Spilsby Wellbeing Hub 💜

Join us for a relaxed drop-in coffee & chat ☕
🕛 Tuesdays | 12–3pm

We also have a welcoming singing group 🎶

Our hub offers a safe, supportive space — and we can help signpost you to other local services if needed.

Pop in, everyone is welcome 💕

24/02/2026

🌟 Parent & Carer Autism Support Group – Stamford 🌟

Are you raising an autistic or suspected autistic child? You’re not alone. 💛

Join our monthly, welcoming and non‑judgemental peer support group, hosted by a parent with lived experience.

It’s a safe space to:
✨ Share experiences
✨ Swap resources
✨ Offload and feel heard
✨ Connect with others who truly understand

📅 Usually the 3rd Monday of each month
⏰ 1:15–2:45pm
📍 MindSpace, 6 Red Lion Street, Stamford

💚 Free to attend (a £3 donation helps us keep the sessions running)
Come as you are — you’ll be warmly welcomed. 💬💛

Find us on H.A.Y. here: https://haylincolnshire.co.uk/support/autism-support-group/

MindSpace Stamford

23/02/2026

Your next Grantham Banter&Brew is taking place this coming Tuesday 24 February.
The usual rules apply... Be there between 1000-1200, remove your coat, sit down, enjoy a free brew and talk amongst yourselves 🫡