How Are You Lincolnshire

How Are You Lincolnshire A directory of activities and support to help people boost their mental health and wellbeing.

🌟 Happy International Women’s Day! 🌟Today we celebrate the strength, creativity, resilience and compassion of women ever...
08/03/2026

🌟 Happy International Women’s Day! 🌟

Today we celebrate the strength, creativity, resilience and compassion of women everywhere — from the mothers and carers, to the leaders, learners, friends and changemakers who inspire us every day.

Let’s continue to uplift women and girls in our communities, champion equality, and create spaces where everyone feels valued, heard and empowered to thrive. 💛✨

💃Hub Unify Adults offers a fun, inclusive dance class for adults with disabilities in the Sleaford area — a welcoming sp...
07/03/2026

💃Hub Unify Adults offers a fun, inclusive dance class for adults with disabilities in the Sleaford area — a welcoming space to move, connect, and enjoy music together! 🎶

Designed for adults with learning disabilities, autism, and/or physical disabilities, these uplifting sessions help build confidence through creative movement in a warm, supportive environment.

Sessions include:
• Friendly welcome 😊
• Group warm‑up 🔥
• Taught choreography 🕺
• Free movement time ✨
• Cool‑down and reflection 🌿

A great chance to make friends, stay active, and boost confidence! 🌟

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/activities/hub-unify-adults/

🌼 Way Forward – Free Online Support for Women 🌼Way Forward is a free online peer support group for women affected by som...
06/03/2026

🌼 Way Forward – Free Online Support for Women 🌼

Way Forward is a free online peer support group for women affected by someone else’s gambling. The group offers a safe, non‑judgmental space where women can share experiences, find comfort, and support one another.

Over seven weekly 2‑hour Zoom sessions, participants explore topics such as self‑care, guilt and shame, anger, and how to have difficult conversations.

📅 Open to women aged 18+ across the UK
💻 Daytime & evening sessions available throughout the year

A compassionate space to move forward together. 💛

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/support/way-forward/

💬 Angel Talk – A Warm Space for Carers 💛Angel Talk is a friendly, supportive group where family and professional carers ...
05/03/2026

💬 Angel Talk – A Warm Space for Carers 💛

Angel Talk is a friendly, supportive group where family and professional carers can come together to share experiences and feel heard. It’s a relaxed check‑in session with space to talk about challenges, positives, and anything in between.

- A safe, understanding space
- Peer support & shared tips
- Tea, coffee & informal chat
- Reducing isolation and building connections

🗓 Every last Thursday of the month
⏰ 10:00 am – 12:00 pm

All carers are welcome 💛

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/support/angel-talk/

Visiting Angels Lincolnshire

05/03/2026

Cold hands? Warm heart? Empty cake plate? Fix all 3 at our Friday Coffee Morning. Good company, hot drinks and oodles of cake. See you at 10am this Friday. ☕🍰

🐐✨ Hensell Goat Rescue Care Farm Welcomes Visitors to Experience Animal Assisted Therapy ✨🐐Hensell Goat Rescue Care Farm...
04/03/2026

🐐✨ Hensell Goat Rescue Care Farm Welcomes Visitors to Experience Animal Assisted Therapy ✨🐐

Hensell Goat Rescue Care Farm offers a unique opportunity for individuals, groups and schools to benefit from Animal Assisted Therapy through interaction with their friendly rescued goats and other animals. Each animal has its own story, and their gentle natures help create a calming, uplifting environment that supports wellbeing.

The farm provides a welcoming, accessible setting, complete with fully accessible facilities and a cosy on‑site café. Visitors can enjoy a range of hands‑on wellbeing activities, relax in nature and experience the therapeutic benefits of spending time with animals.

💚 Fully accessible facilities
💚 A comfortable on‑site café
💚 Meaningful animal interactions and wellbeing activities

Hensell Goat Rescue Care Farm is a place where people can reconnect, build confidence and enjoy the soothing presence of animals.
👉 For more information visit: https://haylincolnshire.co.uk/activities/hensell-goat-rescue-care-farm-cic/

04/03/2026

We have our next ‘Equalitea’ Community Cafe on Friday March 6th at Meadow, Ruskington Community Hub. This is a friendly supportive group for adults with LD, ASD or complex needs. Family & Carers welcome, with free activities & refreshments.

🌿 Happy World Wildlife Day! 🌿Today is the perfect reminder to pause, step outside, and soak in the simple magic of the n...
03/03/2026

🌿 Happy World Wildlife Day! 🌿

Today is the perfect reminder to pause, step outside, and soak in the simple magic of the natural world around us.

Whether it’s a quiet walk through the woods, spotting birds in the garden, or just feeling the fresh air on your face, nature has an incredible way of lifting our spirits and bringing calm to busy minds.

🌸 Take a moment today to:
• Notice the colours, sounds, and small details around you
• Explore a local green space or woodland trail
• Breathe deeply and let the outdoors reset your mind

The world truly comes alive when we give ourselves the time to notice it.

Here’s to celebrating wildlife, protecting our natural spaces, and enjoying the wellbeing boost that only nature can bring. 🌍💚

02/03/2026

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Lincoln

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