Speak to Sherrie

Speak to Sherrie Sherrie is an experienced, down-to-earth, person-centred counsellor who specialises in Adolescent, Spectrum, trauma, and su***de prevention. Hello, I’m Sherrie!

Relationships, abuse to name just a few. I am a professional registered counsellor in the Lincoln area. Let me introduce myself: - I’m 51 years old and a survivor of abuse. It's a Tuesday night and I’m on the sofa in my PJ’s with my dogs watching TV. My life couldn’t be more chilled right now! But it hasn’t always been like this. After experiencing trauma as a child, everyday life seemed a struggle to me. I did my best to ignore the pain but it didn’t go away. So, after years of repeating the same mistakes, I chose to “feel the fear but do it anyway” and got help with my emotional health and wellbeing and learnt that counselling isn’t just sitting and talking about your feelings, it’s entering a journey of self-discovery to find the tools within yourself to save your own life. After overcoming my trauma, I knew I had to help others so I trained for 6 years at Ridgeway College with Professor Graham Cocking, to qualify as a counsellor. Talking therapies allow you to explore new coping strategies to make the positive changes that are needed. Counselling is not an advice service; it’s a self-rescue one. No one is perfect, I’m only human just like you! I know that s**t happens and we all deal with s**t differently - I’m not here to judge; just to listen, empower, and support. You have all the power within your own mind to move forward, I can just help clear the fog so that you can use them. Hope to speak to you soon, I don’t bite, honest! X

https://nationalcounsellingsociety.org/counsellors/ncs19-07656/?fbclid=IwAR17SxFaUlY03GwhN19B0PaqzMaSkEKFiw79MAraarAUft3P-wTpb-4gzJg

14/11/2025

We often spend so much energy trying to meet impossible standards that we forget peace isn’t about perfection. It’s found in acceptance.

Letting go of relentless self-criticism is a gentle step toward healing. Embrace being real, being human, and being you.

14/11/2025
One of the amygdala's functions
13/11/2025

One of the amygdala's functions

13/11/2025

It's disappointing that the Government hasn’t eliminated the SATs in the Curriculum and Assessment Review. Ten and eleven-year-olds should be focusing on exploring their interests and playing outdoors, rather than staying up late worrying about exams.

13/11/2025

Some people aren’t counting down to Christmas,
They’re counting down how many “firsts” they have to survive without the person they miss most.

While the world hangs lights and wraps presents,
They’re just trying to make it through Christmas time which doesn’t feel the same anymore.

Grief doesn’t take a holiday.
It sneaks into songs, traditions, and quiet moments where laughter once lived.
The memories sting a little deeper.
The silence stretches a little longer.

So if Christmas feels heavy this year, you’re not broken —you’re human.
You don’t owe anyone cheer.
You’re allowed to cry, to miss, to remember.

And if your table is still full,
cherish it.
Take the picture.
Say I love you.
Hold them close.

Because somewhere out there, someone would give anything
for just one more Christmas with the person they love.

10/11/2025

I hope you have an amazing week 🙏

Children are not responsible
10/11/2025

Children are not responsible

08/11/2025

Healed parents raise secure children. Your self-work today becomes your child’s peace tomorrow. ✨💞

Healing.
08/11/2025

Healing.

Address

Greetwell Place, 2 Lime Kiln Wayshire
Lincoln
LN24US

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