Holistic Healing by Charlotte

05/01/2026

✨ Happy New Year ✨

Wishing all my lovely clients a peaceful and healthy New Year 💚

Today is my first day back, and I’m so grateful to be starting the year doing what I truly love.

Holistic treatments are a beautiful way to reset and restore balance as we move into a new year:

🌿 Reflexology helps to relax the nervous system, improve circulation, encourage balance within the body and support natural healing.
🌿 Reiki is a gentle energy treatment that promotes deep relaxation, eases stress and anxiety, and supports emotional and energetic wellbeing.
🌿 Indian Head Massage helps to relieve tension in the head, neck and shoulders, reduce headaches, improve sleep and encourage deep relaxation.

If you’re feeling tired, overwhelmed, or simply in need of some time for you, January is the perfect time to realign and recharge 🤍

I can create a bespoke treatment for your specific needs by incorporating two or all the above treatments please just ask me ☺️

💫 New Year appointments are now available at Sass Studios, Newark:

Message me on 📞 07786257073 or message me direct from here to book or for more information

23/12/2025

As I finish my last day of the year in my lovely treatment room, I’m reflecting and feeling incredibly grateful 🙏🏻🩷

Thank you to my wonderful clients for your continued support throughout the year — through changes, moves, and temporary spaces.
Your trust in me while I treat you is something I never take for granted, and I’m so proud of the positive results we’ve achieved together for your wellbeing ☺️

I truly love my job and couldn’t do it without you 🤍
Wishing you all a wonderful Christmas, and I look forward to seeing you again in 2026 ✨🌿

05/08/2025

🌟 Exciting News🌟

Super excited to be opening my new treatment room, from next week, in this beautiful building at .studiox

Come and enjoy a treatment (Reflexology/Reiki/Indian Head Massage) and the peaceful energy of this new treatment space - so looking forward to welcoming you ☺️🌿💫

09/07/2025

Curious about reflexology? here are a few answers to common questions I get asked.

Reflexology is a wonderful gentle therapy that supports deep relaxation, balance and healing all through the feet ☺️

Clients have said it’s like a full body massage but keeping your clothes on 😅

Take a peek at these questions and answers and if you have any other questions please feel free to message me.

23/04/2025

✨ Did you know? When you book a reflexology treatment with me, you’re not just getting a relaxing foot massage…

You’re giving your body permission to:
✔️ Improve circulation
✔️ Support natural detoxing
✔️ Encourage deeper sleep
✔️ Soothe stress & anxiety
✔️ Boost overall wellbeing

…and the best part? You don’t have to do anything. Just lie back, relax, and let your body do what it’s designed to do — heal itself.

Sometimes the most powerful thing you can do is nothing at all.

Your body will thank you for it.

Contact me to book an appointment - just let me know what days/times work best for you 🙏🏻
I am currently offering appointments from a beautiful room at Northgate Business Centre in Newark 🌿

02/04/2025

✨ What a week! ✨

Big changes here at Holistic Healing ☺️ The lease at my treatment room on Stodman Street is up, so it’s time for a fresh start. I’ve moved into a temporary space at Northgate Business Centre. It’s got such a lovely vibe and I’ve received such positive feedback from clients already! Plus, you will be greeted by the super friendly receptionists which is a lovely touch … and no steep stairs 😅

But that’s not all! 🌿 Big things are in the works — exciting plans are underway for a new permanent treatment room, and I’ll be back working alongside the amazing Mel soon! So I am listening to my own advice and embracing the change and know it’s all meant to be 😊

Stay tuned for availability next week – I’ll be posting that shortly! Please contact me to book an appointment xx

30/03/2025

Emotive words from the wonderful Donna Ashworth xx

Being a mother
Is wearing your heart outside of your body
For the rest of your life, maybe more
It’s joy, worry, heartache and fear all mixed in
like a wonderful kaleidoscope of love
So many colours

Being a mother
Is bearing the weight of a thousand rocks
On your shoulders, every day
Yet we would bear those rocks and more, gladly
Given the choice
Again and again

Being a mother
Is laughter and noise and messy kisses
It’s soft hugs and salty tears to wipe away
Motherhood is joy like you’ve never known before
With pain and confusion
Am I enough?

Not being a mother
Is the hardest journey for some women to take
They would walk on glass, for eternity
To hold that little soul in their arms
Such grief
Such loss

Having a mother
Is a blessing not bestowed on all
She is your safe place, your anchor, your home
When she is gone, the world is amiss and you’d give
Anything you have and more
For one more hug

For the mothers, the daughters, the aunties,
the carers, the foster parents, the teachers
and anyone who takes a child into their hearts.
You are blessed, you are loved
And you should be celebrated today
And every day

I see you.
Let us see one another ❤️.


Donna Ashworth
Art by the wonderful Katie m. Berggren

From To The Women 📕: https://amzn.eu/d/4codcsy

17/03/2025

⭐️ Health Cash Plan/Insurance ⭐️

Do you have a health cash plan?

If so, and if your provider is listed on the attached, you could be able to claim back the cost of your reflexology treatments 🙏🏻

I am a member of the AOR and able to provide a receipt for treatments so that you can then claim the cost of the treatment back!

Have a look don’t miss out 😊

We're proud to announce that several UK cash plan providers now recognise reflexology as a complementary therapy. This means you can claim back the cost of your reflexology treatments through the following providers:

Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Paycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health

For more information please visit the companies listed.

05/01/2025

🌟 Happy New Year! 🌟

I hope 2025 has started off good for you all! As we start gently getting back into the routine (i’m looking forward to being back in the treatment room tomorrow 😊) , I have my 2025 diary open for taking bookings for Reflexology, Reiki, and Indian Head Massage sessions. 🌿✨

Whether you’re looking to relax, reset, or recharge, I’m here to help you find your balance. Let’s start the year with self-care and good energy!

📅 DM or call to book your appointment today. This week, in Newark, I have availability on:

⭐️ Tuesday 7th at 1pm
⭐️ Wednesday 8th at 2.30

Here’s to a healthy, happy, and harmonious year ahead! 🌸🕊️

18/10/2024

🌸 World Menopause Day: Embrace Balance & Wellness with Reflexology! 🌸

Even though Menopause is a natural journey, it can still bring along challenges like stress, hot flushes and extreme tiredness. Reflexology offers a gentle, holistic support to help you release stress, restore balance and ease some of these symptoms.

This works by targeting specific pressure points on the feet helping to promote relaxation, improves circulation, and enhance your overall well-being to support you through peri-menopause to menopause.

This , take time for self-care and explore the power of reflexology in supporting your body through this transition. 🌿

Ready to feel more centered? Pop me a message for availability and to make an appointment. I am based in Newark and charge £45 a treatment.

14/10/2024

✨ Discover the Healing Power of Reiki! ✨

Feeling stressed, anxious, or out of balance? Reiki is a gentle, holistic energy healing technique that helps restore harmony to your mind, body, and spirit. Here’s why you should give it a try:

🌿 Reduces Stress & Anxiety: Experience deep relaxation and inner calm.
🌿 Boosts Energy Levels: Feel revitalized and balanced throughout the day.
🌿 Supports Emotional Healing: Let go of past trauma and emotional blocks.
🌿 Enhances Sleep: Enjoy more restful, rejuvenating sleep.
🌿 Promotes Overall Well-being: Nurture your mind, body, and spirit.

Give yourself the gift of healing and renewal with Reiki 🌟 Ready to feel the difference? Book a treatment with me - I am based in Newark and charge £40 for a reiki session 🙌

27/08/2024

If you're unsure about what treatments you'd like, or feel confused about what's available, pop in and see me for a talk about what's available, my next available date in Newark is Monday, 2nd September.

Message for times available.
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