Quays Orthotics

Quays Orthotics At The Quays Orthotic Practice we treat a wide and varied number of problems.

At the Quays Orthotic Practice, we ensure that the people of Lincolnshire and beyond, whether they are active in sport, fed up with living with pain, or fearful of trips and falls, can enjoy a more active, safer and more mobile life. Orthotic treatment is not just for professional athletes or people with complex medical conditions. Orthotic intervention helps to reduce pain, slow the progression o

f a deformity or prevent injury. Orthoses are used as an alternative to surgery as well as before and after surgery. The qualified and experienced orthotists at the Quays Orthotic Practice at the Burton Waters Clinic can assess your needs, and prescribe a whole range of orthotic solutions, such as bespoke insoles, Functional Electrical Stimulation, knee braces and Silicone Ankle Foot Orthoses, depending upon your specific requirements.

Whatever your sport of choice; Football, Rugby, Running, Racquet or Motor Sports. Whether for pleasure, pain or pro, spo...
14/04/2026

Whatever your sport of choice; Football, Rugby, Running, Racquet or Motor Sports. Whether for pleasure, pain or pro, sports Orthotics can help.
A medical condition or injury may affect your performance by causing a problem with your feet, ankles, knees, hips or back.

There are many orthoses designed to work with you to enhance performance whilst reducing pain, including specialist insoles, specific knee braces for sports such as skiing, snowboarding, cycling or motorcycle motor-cross, and compression hosiery, specifically designed to maintain internal pressure in the lower legs whilst running.

A biomechanical assessment will create a bespoke solution to reduce symptoms, aid recovery, and prevent injury, therefore enhancing your enjoyment and performance.

So, book your FREE initial consultation with our experienced and HCPC registered Orthotist in our Lincoln clinic, and let us help you make the most of your sport and exercise.

Call 01522 520362 or book online at quaysorthotics.co.uk now.

Do you trip or stumble a little more than you think you should? If so, there's a chance that this could be the result of...
13/04/2026

Do you trip or stumble a little more than you think you should? If so, there's a chance that this could be the result of 'Foot Drop'. Foot drop is a condition caused by weakness or paralysis of the muscles involved in the operation of lifting the front part of the foot. This is a particular issue when we walk, as this can lead to excessive tripping or falling, or pain caused as a result of the sufferer deliberately altering their gait pattern to avoid this. Book your FREE initial consultation with our experienced and HCPC Registered Orthotist at our Lincoln clinic, and let us help you to improve your mobility, and to live your best life.

Call 01522 520362 or book online at quaysorthotics.co.uk today.

Your knee is one of the most flexible joints in the body. It allows the leg to bend and flex through around 145 degrees ...
04/03/2026

Your knee is one of the most flexible joints in the body. It allows the leg to bend and flex through around 145 degrees in total. Because of this large amount of flexibility, the knee is prone to injury.

The 3 parts of that body that make up the knee are the femur (thigh bone), tibia (calf bone) and patella (knee cap). The knee is joined together with muscles, ligaments and tendons and protected from friction by the meniscus. Damage to one or more of these structures can cause knee pain, which can stop you from doing the sport you love or carrying out the everyday activities you need to do.

So, if you are suffering with knee pain , book your FREE initial consultation with our experienced and HCPC registered Orthotist, in our Lincoln clinic, and let us help you to reduce pain and live your best life. Call 01522520362 or book online at quaysorthotics.co.uk

Are you aware that back pain:- will affect 80% of us at some point in our lives- costs the NHS, business and the economy...
03/03/2026

Are you aware that back pain:

- will affect 80% of us at some point in our lives
- costs the NHS, business and the economy over £5 billion a year.

At the Quays Orthotic Practice we understand back pain and how it can affect our lives. Book your FREE initial consultation with our experienced and HCPC registered Orthotist at our Lincoln clinic, and we will conduct a thorough biomechanical assessment and help you to reduce pain, increase mobility, and live your best life.

Call 01522520362 or book online at quaysorthotics.co.uk

The joint of the big toe does a lot of work with each step, and is key in propelling us forward. This overworked joint c...
09/02/2026

The joint of the big toe does a lot of work with each step, and is key in propelling us forward. This overworked joint can become tender and sore meaning each step becomes painful. Eventually the movement can become limited meaning that other parts of the foot, such as the arch, or the top of the foot can become painful too.

At The Quays Orthotic practice we carry out a full biomechanical assessment to find how your foot is working and adapting during walking. Book your FREE initial consultation with our experienced and HCPC Registered Orthotist, in either our Lincoln or Wells-next-the-Sea clinic, and let us make walking easier, and prevent the other joints of the foot from becoming permanently damaged. Call 01522520362 or book online at quaysorthotics.co.uk

If your tyres looked like this, you would get the car sorted and not just replace the tyres wouldn't you? So why would y...
31/01/2026

If your tyres looked like this, you would get the car sorted and not just replace the tyres wouldn't you? So why would you not do the same with your footwear? Make an appointment for your FREE initial consultation with our experienced and HCPC registered Orthotist, in either our Lincoln or Wells-next-the-Sea clinic, and fix the problem now - you never know, your shoes might then even last you longer! Call 01522520362 or book online at quaysorthotics.co.uk now

Do you remember buying that 'thing' that you just had to have, and then never really used? We've all done it, and have t...
29/01/2026

Do you remember buying that 'thing' that you just had to have, and then never really used? We've all done it, and have the electronic vegetable dicer, or the food canning machine to prove it! HOWEVER, when did you last spend money ensuring that you maintain or maximise your mobility? Again, we all ignore those aches and pains, or treat them as some kind of inevitable consequence of doing sport or growing older. DON'T gamble with your mobility. Book your FREE initial consultation with our experienced and HCPC registered Orthotist in either our Lincoln or Wells-next-the-Sea clinic today, and let us help you to live your best life. Call 01522520362 or book online at quaysorthotics.co.uk

Whatever your winter sport of choice; Skiing, Ice-Skating, Bobsleigh or just a bit of good old sledging, whether for ple...
24/01/2026

Whatever your winter sport of choice; Skiing, Ice-Skating, Bobsleigh or just a bit of good old sledging, whether for pleasure or pro, sports Orthotics can help.

A medical condition or injury may affect your performance by causing a problem with your feet, ankles, knees, hips or back.

There are many orthoses designed to work with you to enhance performance whilst reducing pain, including specialist insoles, specific knee braces for sports such as skiing and snowboarding, and compression hosiery, specifically designed to maintain internal pressure in the lower legs whilst running.

A biomechanical assessment will create a bespoke solution to reduce symptoms, aid recovery, and prevent injury, therefore enhancing your enjoyment and performance.

So, book your FREE initial consultation with our experienced and HCPC registered Orthotist in either our Lincoln or Wells-next-the-Sea clinic, and let us help you make the most of your sport and exercise.

Book online at quaysorthotics.co.uk

If your shoes look like this, then there is every chance that you might need to seek professional help, as not only will...
23/01/2026

If your shoes look like this, then there is every chance that you might need to seek professional help, as not only will walking in shoes like this make you less stable, it is possible that this will result in reduced mobility and increased pain in the future. Book your FREE initial consultation with an experienced and HCPC registered Orthotist in either our Lincoln or Wells-next-the-Sea clinic today, and let us help you to sort out this problem. Call our Lincoln Head Office on 01522 520362 or book online at quaysorthotics.co.uk today.

6 years ago today, Andy, our skeleton staff, was preparing for the Rugby World Cup starting in Japan. What a great tourn...
19/09/2025

6 years ago today, Andy, our skeleton staff, was preparing for the Rugby World Cup starting in Japan. What a great tournament that was, although the less said about the final and the South African victory, the better!! Andy knew then that having a free consultation with our qualified orthotists to reduce knee, hip, ankle or back pain, was key to a happier Autumn. He still knows this. Call 01522520362 to book your free consultation today. Be more Andy 🩻

***** BANK HOLIDAY WEEKEND DB SHOE SALE*****We are having a special sale of stock DB Shoes, here at Quays Orthotics @ th...
12/08/2025

***** BANK HOLIDAY WEEKEND DB SHOE SALE*****

We are having a special sale of stock DB Shoes, here at Quays Orthotics @ the Burton Waters Clinic. We will have massive discounts, with some shoes selling for as little as £10 over this period. We have various styles and sizes available. Come down and see us if you need wider or deeper shoes, on Friday 22nd, Sunday 24th, and Bank Holiday Monday 25th, from 10am until 4pm. Once these have gone, then they have gone. Treat your feet this Bank Holiday, with a fabulous pair of DB Shoes, at a fraction of their usual price.

Address

7 The Landings Burton Waters
Lincoln
LN12TU

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

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