Potential Personal Training

Potential Personal Training Bespoke training packages to meet your individual health and fitness needs. Our only aim is to support you in reaching your full potential.

Potential Personal Training is a health and fitness company based in Lindfield and the surrounding areas. We offer training packages individually designed for each client to fit around your lifestyle and goals. Large group, small group and private training are run 7 days a week at our exclusive training studio. Our trainers can support you with a whole range of aspects of your health and fitness programme, here are just a few;

Large Group Exercise
Small Group Exercise
One on one Personal Training
Core Stability
Circuits
Flexibility
Injury Prevention
Strength Training
Running/jogging
Indoor Cycling
Nutritional advice
Monthly Home Workouts

There are many more so please feel free to give us a call to see what we can provide for you.

21/01/2026

Who loves coming to PPT sessions?

Its a lot easier to stick to training, become fit & healthy when you can enjoy it!

18/01/2026

Meet one of our members Richard from our new site in Uckfield 👋👀

He didn't join because he wanted to get shredded!

He had a lot stress from work, aches & pains & didn't think he could train due to injuries from an accident when he was younger.

He didn't need lots of cardio or crazy classes.

Richard just needed a plan that he could stick to, that worked around him to make sure he can train safely but also see the improvements he wants in how he feels & his movement.

In 4 weeks he has already seen significant progress!

He's fitter

Stronger

More confident

& already looking to see if he can train more 🙌

Before joining, Richard didn't think the gym was for him.

Now he looks forward to training & being a part of the PPT Community💪

Best of all hes really welcoming & supportive to all our other members in sessions 💙

If you're looking for coach led sessions to make sure you're getting the most out of your time in the gym send us a message with 'I'M IN' & we'll be in touch 👍😀

17/12/2025

Feeling the love from our amazing members! 👀👏

11/12/2025

👋 Meet Coach Chris 👋

Chris has been coaching at PPT for over 10 years now 👀🙌🎉 How amazing is that!!

Chris's Personal journey within fitness & overcoming challenges has inspired his passion to help others with their own fitness journey 💪

Showing everyone through example, that any obstacle can be overcome with a great attitude, a good plan & the right environment 👊

Chris has been a part of so many people's journey here at PPT 📈 Show him some love in the comments below if he's helped you 👏👏👏

10/12/2025

200+ ⭐️⭐️⭐️⭐️⭐️ Google reviews 🙌

A big thanks to all our members & coaching team that really make Potential Personal Training such a fun & friendly place to train 😀

We're grateful for all our members continued support 🙏

02/12/2025

We were out on Uckfield Highstreet at the weekend with PPT Cake to let the community know about our founding member deals 👀😋

There's still some left to be one of the first 50 members and secure a 10% lifetime discount

26/11/2025

👀 Every week our coaching team gets together for a team meeting to make sure our members get the most out of their training journey at PPT 💪

Its not just a chat!

Its not just CPD!

Its intentional collaboration, education & discovery to enable us to see things through the same lense, to understand every part of the member journey & how to facilitate succes there & last but most importantly to help each other grow & develop in their coaching journey!

isn't just for the members.... its for the coaches aswell

19/11/2025

👋 Meet PPT Coach Dan

Dan has been on an amazing journey with PPT from a member years ago through to becoming a qualified PT and now our newest Full Time coach!

Congratulations Dan 🙌 were excited to have you on the team Ful Time!

P.s. Toad in the hole is a great shout 👌

12/11/2025

👀 Coach Matt setting one of our Group Strength sessions up for their Bench Press... We care about you training safely & effectively! To make sure you stay fit, healthy & injury free but also get the most out of your time in the gym!

30/10/2025

Good vibes, good coaching & the best fitness community!
PPTers how do you feel at the end of your session?

23/10/2025

Meet Bridget ⬆️ One of our amazing Coaches here at PPT 💪

Bridget started off as a member of PPT over 11 years ago now and has gone through a life changing transformation that has also included a big career change in deciding that she wanted to share her passion for health & fitness to help others by becoming a coach.

Bridget has had a big impact on so many of our amazing PPTers whether its her motivation or guidance in sessions or her management of our member care system providing accountability & support for all our members 😀 🙌

If Bridget has had a positive impact on your fitness journey show her some love 💙

21/10/2025

Here's a behind the scenes of Coach Matt taking one of our Group Strength sessions through a Deadlift setup 👀

Address

Unit 7 Enterprise Park
Lindfield
RH162LH

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 2pm
Sunday 6am - 2pm

Telephone

+441444484129

Website

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