Stellar Roots Birth

Stellar Roots Birth Supporting you through pregnancy, birth and beyond

Day 2 – Mental and Emotional WellbeingPregnancy can stir a wide range of emotions, many of which can feel overwhelming a...
10/02/2026

Day 2 – Mental and Emotional Wellbeing

Pregnancy can stir a wide range of emotions, many of which can feel overwhelming at times. As a mother of two, I deeply understand how important it is to have someone beside you, someone who can reflect with you and hold space for both you and your partner throughout your journey.

When you choose your doula, you often know instantly that she’s the one. You’re looking for a companion who connects with you on every level. That female energy and intuition you can trust with your deepest feelings, so you can lean into them with a sense of ease and safety.

The emotional role of a doula is fundamental to your journey. She is there to listen, to reassure, and to support you as you navigate the emotional landscape of pregnancy, birth, and beyond.

If your emotional wellbeing is supported and protected from the start of your journey, you will be able to step into postpartum with clarity and strength.

A doula wears many hats, just like birth itself, our support isn’t linear.Doula care can shape not only your birth outco...
09/02/2026

A doula wears many hats, just like birth itself, our support isn’t linear.
Doula care can shape not only your birth outcome, but your entire journey.

Individual, nurturing support that’s real and genuine has the power to benefit the whole family, not just the birthing person.

For the next 7 days, I’ll be sharing one reason each day why doula support is so fundamental.
Which one will resonate with you most? I’d love to know.

Doula love

Donella 🤍

In the midst of my hibernation, I spent some time reflecting on 2025. When you’re deep in the work, you don’t always pau...
08/01/2026

In the midst of my hibernation, I spent some time reflecting on 2025. When you’re deep in the work, you don’t always pause to take in what you’ve done, what you’ve achieved, or the incredible people you’ve met.

There was so much to be grateful for in 2025, not only on a personal level, but also in my journey as a doula.

Thank you to everyone who was a part of it. I’m excited to see what this year will bring. Even though 2026 hasn’t quite gotten off to the best start with illness, I’m still ready for you. ✨

✨ Postpartum is a beautiful beginning, but it’s also a tender, messy, transformative season.I’m here to support you, hol...
02/12/2025

✨ Postpartum is a beautiful beginning, but it’s also a tender, messy, transformative season.
I’m here to support you, hold space for your healing, and remind you that you’re not meant to do this alone. 🤍







I absolutely love finding these little gems in my google reviews. Thank you , witnessing your powerful home birth will s...
13/10/2025

I absolutely love finding these little gems in my google reviews. Thank you , witnessing your powerful home birth will stay with me forever ❤️ Thank you for choosing me to walk along side you in your journey. You really were amazing and claimed back your voice and power with such dignity and control. Such a wonderful example of what can be achieved when a woman does her research, trusts her body and fully understands the magic of physiological birth ❤️

What would you do with your placenta? Little throw back to the amazing home birth I had the privilege of witnessing. Loo...
08/06/2025

What would you do with your placenta?

Little throw back to the amazing home birth I had the privilege of witnessing. Look at this amazing placenta ❤️ Such an incredible organ that sustained a beautiful baby girl and her mamma ❤️

It’s been a while since I popped on here, so I thought I’d take the opportunity to come and say hi and introduce myself ...
10/05/2025

It’s been a while since I popped on here, so I thought I’d take the opportunity to come and say hi and introduce myself to some lovely new followers 🫶🏻

Sending love to everyone x

These lovely reviews from the mothers I support never get old ☺️ I’m so incredibly grateful to be chosen to walk alongsi...
10/05/2025

These lovely reviews from the mothers I support never get old ☺️ I’m so incredibly grateful to be chosen to walk alongside these wonderful families in their most rawest moments. This will never feel like work, it’s an absolute privilege and I blooming love it ❤️

In light of Doula UK’s recent website upgrade I thought I’d pop this on here. There are so many ways you can find your D...
08/03/2025

In light of Doula UK’s recent website upgrade I thought I’d pop this on here. There are so many ways you can find your Doula, but these are a few recommended ways that have worked for many.

You can find me, along with so many other wonderful doulas on Doula UK. All the doulas in the directory have to train under a doula UK accredited course, complete mentoring and abide by the Doula UK Code of Conduct.

I always recommend that you reach out to a few doulas who stand out to you, chat with them, ask questions and really get to know them so you can really feel who aligns with you.

The right doula support, with the right doula for you is Magic ✨

The words you will hear often in the birth world is “Knowledge is Power”Educating yourself or having someone by your sid...
21/11/2024

The words you will hear often in the birth world is “Knowledge is Power”

Educating yourself or having someone by your side to point these little details out to you will have a hugely positive impact on your pregnancy and birth!

If you’re a planner like me, the idea of a due date seems wonderful. Working towards something and having a goal is important and I encourage it in pregnancy. However sometimes we focus too much and this can then create a blocker and cause a negative impact on your long term goals.

Whilst planning has its part in pregnancy and birth, Trust also has a big seat at the table.

TRUST your body ❤️
TRUST your baby ❤️

Keep focusing on all the lovely things that build your oxytocin and less on dates and ideas that were created based on No evidence.

Planning nice things that fill your cup past your so called “Due Date” will benefit you greatly, book that dinner with friends, have that date night and trust in the process. Don’t allow yourself to feel pressured, know your rights, do your research, you do not need to feel rushed or coerced into giving birth before baby is ready!

OXYTOCIN is the key, that lock won’t open properly without it. Take a breath mama, trust your instincts, you will meet when you’re both ready 🫶🏻

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