The Garden Room Linlithgow

05/12/2025

We're really excited to be partnering with at tomorrow's Linlithgow Aristan Market. Come along to see Kirsty's wonderful products (her facial oil is amazing for Catherine's Indian Head Massage!), and purchase a gift voucher for some relaxation and rebalance for your loved ones 🎄

30/11/2025

Give the gift of relaxation and rebalance this Christmas. Gift vouchers available for specific treatments or any monetary value.

Kinetic Chain Release (KCR) - works with your connective tissue to release tension, trauma, and bring you back into balance.

Reflexology - stimulates points on the feet relating to organs and systems in the body, inducing a deep feeling of relaxation.

Indian Head Massage - promotes relaxation and healing by working on releasing tension in the neck and shoulders, scalp and face.

Ear Seeding - supports continued healing after a reflexology treatment by applying gentle pressure on acupressure points on the ear, corresponding to body organs and systems.

Gift vouchers are available from Fiona or Catherine at The Garden Room or can be delivered locally. E-vouchers can also be provided.

06/11/2025

When the body holds tension in its connective tissue, movement becomes restricted and pain takes hold.
CTR - Connective Tissue Release — helps your body let go of what it’s been holding onto.
Freedom starts from the fascia.

16/10/2025

Anne-Marie provides bespoke hypnotherapy to help your child with anxiety, bedwetting, bullying, confidence and self-esteem, depression, eating disorders, exam nerves, phobias and fears, sleep disorders, stress, and more.

If your child is ready for change, contact Anne-Marie today for a free initial consultation.

📞: 07562 916840
⌨️: signaturehypnotherapy@proton.me

05/09/2025

Celebrate with us!

To celebrate 5 years of The Garden Room we are hosting a charity coffee morning on Friday 26th September from 11am.

Come and chat to all our therapists and enjoy a cuppa and lovely home baking.

We can't wait to see you there 🍰🫖☕️

04/09/2025

What is holding you back today?
Trauma, emotional burdens from the past, or stress?

Would you like to break free?
IEMT provides a cutting edge therapeutic approach to addressing these challenges that you face.

How does it work?
This therapy uses precise eye movement patterns to recalibrate maladaptive responses, allowing you to process distressing memories, alleviate negative emotions, and develop healthier mental frameworks.

To find out more:
Contact Anne-Marie (07562 916840) for a free discovery call or visit www.thegardenroomlinlithgow.com/IEMT for more information

19/06/2025

Our fascia has an amazing memory. It is shaped by every surgery, trauma, fall, emotional stress you experience; holding onto the tension that occured at the time.

If we haven't let that tension go, it will manifest through pain and discomfort in the body.

Fiona works with you to bring the body into a safe space that allows your fascia to let go and release this tension, using years of experience in Kinetic Chain Release (KCR) and Connective Tissue Release (CTR).

Get in touch today to chat with Fiona about how she could help you.

Fiona: 07887377540

08/04/2025

Sunset treatments at The Garden Room, bliss

23/03/2025

Fantastic new therapy offering from Anne-Marie

I am delighted to share with you that I am now a certified practitioner of IEMT.

IEMT, (Integral Eye Movement Therapy) provides a structured approach to change problematic emotions and behaviours by engaging you in a series of guided eye movements.

These guided eye movements enable you to reduce or eliminate the negative emotions that you have attached to a situation in the past by enabling you to process a memory that was previously distressing.

It can also be used to enable you to move from an unhelpful view of your own identity to one that is more positive and realistic.

IEMT has been found to be effective in:
• Enabling the emotional resolution of traumatic experiences.
• Reducing difficult emotions and thoughts relating to past experiences.
• Reducing chronic stress by increasing resilience through addressing stress-
related thought patterns.
• Improving emotional regulation.
• Improving self-perception.

Would you like to find out more? Contact me to book a free discovery call or initial consultation.

DM, email or call me. SignatureHypnotherapy@proton.me m. 07562 916840

14/02/2025

Have a chat with Anne-Marie to discover how she can help

Check out our Patreon page: https://www.patreon.com/tededView full lesson: http://ed.ted.com/lessons/how-stress-affects-your-brain-madhumita-murgiaStress isn...

28/01/2025

"I tried KCR but it didn't work"

We sometimes hear this when we recommend KCR to someone, and it may well be the case. But not all KCR treatments are the same, in the same way that you can have a great massage experience with one therapist and not with another.

Although the same theory is being followed, how the therapist applies it makes all the difference.

Fiona did her KCR training with Hugh Gilbert who originally developed the KCR protocols used in the treatment. She also trained in CTR - Connective Tissue Release - and uses this in her treatments to support the KCR work.

Fiona has years of experience and uses a client-centred approach, looking at your body, listening to your story, and using techniques that will give the best outcome for what you need.

You may have tried KCR before, but have you tried Fiona's KCR?

Give her a call to chat about how she could help you

Fiona - 07887377540

17/01/2025

Hello! How are you?

We're here to support your wellbeing with our specialist therapists in counselling, hypnotherapy, KCR, or reflexology.

Get in touch to discuss how we can help.