Hypnotherapy with Hazel

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Linlithgow
Hypnotherapy with Hazel

Qualified hypnotherapist offering online and in-person sessions to help challenge negative thinking

11/01/2024

When asked what puts them off trying hypnotherapy, so many people I speak with say that the fear of not being in control and saying something they don’t want to is the biggest reason.

Stage hypnosis shows for entertainment purposes have a lot to answer for!

I can 100% assure you Hynotherapy is very different to what you’ve seen on TV. You will be in complete control throughout. You will be fully conscious when we discuss your reasons for coming then whilst in trance, you will actually say very little, if anything at all.

If this has been putting you off getting help, please take my word that you have nothing to worry about.

My initial consultations are £30 which include a chat about your concerns and reasons for coming followed by a short ‘taster’ hypnotherapy session so you can see what it’s really like.

03/01/2024

Happy New Year everyone 😀

How are you feeling as we start to ease back into normal life again? I hope you are going easy on yourself.

Anxiety levels often peak at this time of year. We can feel a lot of pressure and expectation of what we should be doing or achieving in the new year, and the change to routine, later nights, more alcohol and sugar over the festive period can also make us feel more on edge.

If anxiety is something you struggle with this is an ideal time to start dealing with those negative feelings and working towards feeling better.

I have spaces available now for both online and in person hypnotherapy sessions. You will be surprised by just how relaxing you will find it and we can work at your own pace, developing a plan so you can make the most of 2024.

08/12/2023

Why wait? Imagine starting the new year already on the right path to a happier more fulfilled you!

Whatever it is that’s holding you back, it’s likely hypnotherapy can help. I’ve got a final few appointments left before Christmas, so get in touch if you want to make a positive change now 🥰

05/12/2023

🎅🏼 Still looking for gift ideas?

Give the gift of positive wellbeing!

The recipient can choose what they want to work on, or they can even choose just to spend it on a relaxing and uplifting feel good session.

Vouchers can be made to any value and come in an envelope ready to post or deliver.

Get in touch if you would like to order 🎄

23/11/2023

Strike a chord?

Everyone feels anxious from time to time but if any of the signs below sound just a bit too familiar, there are things you can do to help.

Whether it’s only mild symptoms or something more severe, if it’s negatively affecting your life, why go on feeling that way?

Hypnotherapy is a really effective way of easing feelings of anxiety.

Don’t keep putting it off, you can feel better. Get in touch to find out more.

09/11/2023

Don’t ever feel like it’s too late to make a change.

It’s possible to overwrite even deeply instilled beliefs and fears that you have carried with you from childhood.

By making suggestions to your unconscious mind during hypnotherapy, you are more likely to take them on board and change the beliefs previously learned.

31/10/2023

We all know that we need to eat nutritious food, get plenty exercise and drink lots of water to be healthy.

So why is that so difficult to do?

Because food means more to us than just fuel. We have many deep rooted connections and attachments to food, some that we are not even aware of. Unhealthy foods are a go to for comfort, when your tired, when your bored, even for a celebration.

Hypnotherapy can help reform your relationship with food and exercise. It is not about helping you stick to a diet, or getting an ‘imaginary’ gastric band fitted. This is about working through those deeply ingrained beliefs about food and exercise and reframing the way that you think about yourself and your body to develop a new healthier lifestyle.

Get in touch to book an initial consultation or find out more. 😀

24/10/2023

It’s time to stop putting it off. Begin your journey now and you could be well on your way to reaching your goals and adapting your mindset. Start the new year as the person you really want to be.

Whatever it is that’s holding you back, it’s likely hypnotherapy can help. If you want to make the most of what’s left of 2023 and make positive change then get in touch now 🥰

10/10/2023

World Mental Health Day
Tuesday 10th October

For this week only, book a consultation with me and get 10% off ALL your sessions.

Don’t struggle on, get in touch to see how I can help you change the way you think.

02/10/2023

Whatever is holding you back, get in touch to find out the many ways hypnotherapy could change your life.

26/09/2023

Thank you so much for this amazing feedback from a lovely client who has been working hard to control their anxiety.

If you want to give hypnotherapy a go then get in touch. It might seem daunting but most people find it a really relaxing and positive experience.

05/09/2023

As the warm embrace of summer gives way to the crisp air of autumn, the anticipation of a new school year envelops us. For many children, the prospect of embarking on a new academic journey, complete with unfamiliar classrooms, teachers, and classmates, brings a thrill that's hard to contain.

Address

Linlithgow

Telephone

+447841747097

Website

http://www.hypnotherapywithhazel.co.uk/

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