Universal Holistics

05/11/2025

Only one room left for the June Findhorn Retreat. Head to my website www.universalholistics.co.uk or drop me a message for more info.

05/11/2025

✨ An evening of sacred sound and stillness ✨
Surrender into deep relaxation during our Intimate Soundbath Experience — where relaxing tones and gentle frequencies guide you back to balance and inner peace.

🕯️ 10th & 19th November | 7:30 PM
Limited spaces for a small, soul-nourishing gathering.

Allow the vibrations to cleanse your energy, open your heart, and restore your light. 🌙
Reserve your space in this sanctuary of sound at www.universalholistics.co.uk

01/11/2025

As you may be aware, I am up in Moray working with Nature Spirits Scotland, the home of Findhorn Flower Essences and Mists. I've already had folk get in touch to ask me to bring stock down with me, so if you'd like to order anything, have a wee look at their website below and message me with what you'd like. Might be a great idea for Christmas gifts and stocking fillers!

https://naturespiritsltd.com/

31/10/2025

I'm up in Moray for the next week helping out with orders at Nature Spirits Scotland. People ask me why I love it up here and often my answer is 'the sky is so beautiful'. There's definitely something about the light here 🥰

29/10/2025

28/10/2025

I knew it would be popular, but I can't believe that there is now only one room left (the double) for this retreat. Please get in touch soon if you had hoped to come along.

26/10/2025

The latest newsletter should have hit your inbox, with the launch of new course dates and a 2026 retreat! Head to the website and subscribe to be kept up to date, but if you missed this one it can be found at the link below.

https://universalschool.co.uk/news-and-information

25/10/2025

I talk and lot about looking for the positives, living with gratitude and catching/rethinking negative thoughts.
I used to struggle with this time of year as I do suffer from an element of SAD, and I used to dread the clocks going back. Maybe it stems from my days of having horses, and knowing that mud, frozen pipes and lack of light for safe riding were just around the corner.
Now though I try to look for the positives and I always get my lounge cosy and comfy with fresh cushions and blankets, get plenty of candles out, and also make sure I have at least a couple of craft projects on the go. This way I can make a ritual of drawing the curtains, coorying in and enjoying peaceful time for me.
What do you look forward to at this time of year?

25/10/2025

I talk a lot about looking for the positives, living with gratitude and catching/rethinking negative thoughts.
I used to struggle with this time of year as I do suffer from an element of SAD, and I used to dread the clocks going back. Maybe it stems from my days of having horses, and knowing that mud, frozen pipes and lack of light for safe riding were just around the corner.
Now though I try to look for the positives and I always get my lounge cosy and comfy with fresh cushions and blankets, get plenty of candles out, and also make sure I have at least a couple of craft projects on the go. This way I can make a ritual of drawing the curtains, coorying in and enjoying peaceful time for me.
What do you look forward to at this time of year?

24/10/2025

🌿 Findhorn Retreat 2026 – A Journey of Connection and Renewal 🌿

Join me from Monday 8th - Friday 12th June 2026 for a transformative five-day retreat in the heart of the renowned Findhorn Eco Village — a community founded on harmony with nature, sustainability, and spiritual growth.

✨ Immerse yourself in the peaceful rhythms of Scotland’s beautiful Moray coast.
✨ Learn about Findhorn’s inspiring history.
✨ Enjoy guided meditations, sacred site and garden visits, creative workshops, and time for personal reflection and healing.

🏡 Stay in a welcoming self-catering property within the village with a choice of private or shared ensuite rooms.
🌸 Spaces are limited to just 6 participants for an intimate, nourishing experience.
💷 Prices range from £400–£600, including accommodation and retreat activities.
🚆 Travel is not included, but pickups from local bus and train links can be arranged.

As with all my retreats, expect a gentle, go-with-the-flow atmosphere, where all activities are optional, and your journey unfolds naturally.

📩 Message me to reserve your space or learn more.

24/10/2025

Findhorn Retreat 2026 ✨
Mon 8th – Fri 12th June | Findhorn Eco Village, Scotland

A transformative five-day journey of connection, creativity, and renewal — immersed in the rhythms of one of the world’s most inspiring eco-communities. 🌍💚

💷 £400–£600 max 6 participants accommodation & activities included.
🚆 Local pickups available.

DM me to secure your spot 🌿