Universal Holistics

Universal Holistics Holistic Therapist & Lecturer offering a wide range of complementary, spiritual and energy healing modalities.

Home of the Universal School of Holistic Therapies set in the beautiful countryside of Central Scotland.

What a lovely day introducing two amazing ladies to the power of Reiki. Feeling very blessed and grateful - time now to...
19/04/2026

What a lovely day introducing two amazing ladies to the power of Reiki. Feeling very blessed and grateful - time now to ground in nature.

16/04/2026

Creating new healing plant beds for our sacred garden 🌿✨
A space to breathe deeper, feel lighter, and return to your true self.
Infused with intention, love, and the quiet magic of nature.

15/04/2026

✨ Reiki Level 1 Course – This Sunday ✨

Ready to reconnect with your energy and learn the art of healing? 💫

Join me this Sunday 19th April at Universal Holistics for a deeply nurturing Reiki Level 1 training. You’ll be gently guided through the foundations of Reiki, receive your attunements, and leave feeling empowered to practice on yourself and others.

🌿 No experience needed
🌿 Small, supportive group
🌿 A day just for YOU

Spaces are limited—message me to book your spot 💌

✨ More Appointments Now Available ✨I’m pleased to share that I’ve managed to open up additional appointments for holisti...
14/04/2026

✨ More Appointments Now Available ✨

I’m pleased to share that I’ve managed to open up additional appointments for holistic therapies this month! 🌿

To make things more accessible for everyone, I’m now offering:
🌙 Evening sessions
🌿 Weekend availability
💆‍♀️ A range of relaxing and restorative holistic treatments

If you’ve been thinking about taking some time for yourself, rebalancing, or simply unwinding, now is the perfect opportunity to book in.

Spaces are limited and tend to fill quickly, so feel free to message me or book ahead to secure your preferred time 💫

I look forward to welcoming you 🤍

13/04/2026

New and exciting things are coming 👀✨

I will be launching brand new online workshops designed to help you learn, grow, and level up—wherever you are. 💻🌍

🎥 Watch to find out what’s coming next

Very unusually I have Soundbath spaces available in April. Come along to my purpose built, healing and cosy sound temple...
12/04/2026

Very unusually I have Soundbath spaces available in April.
Come along to my purpose built, healing and cosy sound temple, and experience the ultimate switch off, chill out and relax time.
Seated on comfy recliners, with cosy blankets, in small groups, these sessions take the soundbath experience to a different level.
DM me or head to the website to book.

10/04/2026

It's been a fab week doing my usual production work with Nature Spirits, but also retreat planning for June. Not just Findhorn, but the whole Moray Coast is just overflowing with renewal energy just now.

I am considering offering a series of online workshops and seminars to support your spiritual growth and healing journey...
09/04/2026

I am considering offering a series of online workshops and seminars to support your spiritual growth and healing journey.

To ensure these sessions are aligned with your needs, I would truly value your input:

✨ What time of day would best support you in attending? (Morning, afternoon, or evening)

🌿 Are there any specific areas of healing or spiritual development you feel called to explore?

Please feel free to share in the comments. Your guidance will help shape offerings that are both meaningful and supportive for our community 🤍

🌿✨ Return to stillness with Universal Holistics ✨🌿You are invited to join us in sacred space this April for a series of ...
09/04/2026

🌿✨ Return to stillness with Universal Holistics ✨🌿

You are invited to join us in sacred space this April for a series of deeply restorative Soundbaths — an opportunity to soften, release, and realign with your natural rhythm.

🗓 April 15th
🗓 April 22nd
🗓 April 29th
⏰ 7:30pm

Through the gentle power of sound, we journey inward — calming the nervous system, opening energetic pathways, and creating space for clarity, balance, and healing.

Allow yourself this time to simply be, held in a field of soothing frequencies and intention.

Spaces are limited to keep the circle intimate.
Trust the nudge — your space is waiting 🤍

Please DM to book or to receive more details.

🌿✨ Return to stillness with Universal Holistics ✨🌿You are invited to join me in my sacred space this April for a an opp...
09/04/2026

🌿✨ Return to stillness with Universal Holistics ✨🌿

You are invited to join me in my sacred space this April for a an opportunity to soften, release, and realign with your natural rhythm.

🗓 April 15th
🗓 April 22nd
🗓 April 29th
⏰ 7:30pm

Through the gentle power of sound, we journey inward — calming the nervous system, opening energetic pathways, and creating space for clarity, balance, and healing.

Allow yourself this time to simply be, held in a field of soothing frequencies and intention.

Spaces are limited to allow deep relaxation and keep the vibe friendly and intimate.

Please DM or head to the website to book or to receive more details.

www.universalholistics.co.uk

07/04/2026

Quick catch up from sunny Moray

I am delighted to offer this brand-new, fully updated Myofascial Release Course, designed to deepen your understanding o...
06/04/2026

I am delighted to offer this brand-new, fully updated Myofascial Release Course, designed to deepen your understanding of fascia and expand your bodywork skills.
Throughout the day, you will explore what fascia is, how it functions within the body, and why it plays such a vital role in physical and emotional wellbeing. You will also learn a range of effective techniques to help release fascial restrictions and support the body’s natural healing processes.
This course introduces my own signature myofascial techniques, developed through nearly 30 years of experience as a massage and bodywork therapist. These approaches work holistically with the body, mind, and soul, recognising fascia as a highly intelligent and responsive system within the body.
Fascia is increasingly being recognised as a complex and fascinating connective tissue network that influences movement, posture, pain, and even emotional holding patterns. With my background in Anatomy and Physiology at degree level, I bring both scientific understanding and extensive hands-on experience to this training.

What You Will Learn:

What fascia is and its role within the body
How fascia functions and adapts
The consciousness and responsiveness of fascia
What Myofascial Release is and how it works
Indications and contraindications for treatment
Practical Myofascial Release techniques
An introduction to trauma responses within the body
The role of the Autonomic Nervous System
Understanding fascial trains
Advanced myofascial techniques to enhance your bodywork practice

Prerequisites: Participants must hold a minimum Level 3 massage qualification, including the associated Anatomy and Physiology training.

Date: Sunday 31st May 2026
Time: 9:30am – 5:30pm

Venue:
Universal Holistics
13 Cauldcoats Holdings
Blackness, Linlithgow
West Lothian
EH49 7NP

Investment - £200

A £50 non-refundable deposit is required to secure your place.
The remaining balance is due two weeks before the course date.

To reserve your place, please head to the website or contact:

jo.tavern@sky.com

Address

Linlithgow
EH497NP

Telephone

+447915057882

Website

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