Universal Holistics

12/03/2026

Very true - finding a moment of inner calm in the chaos can reset your entire being.

When the world feels loud, fast, or pulled to extremes, come back to something simple.

Your breath.

Inhale slowly.
Exhale gently.

Balance doesn’t come from trying to control everything around us. It comes from returning to the quiet center within us, the place where clarity, compassion, and steadiness live.

For a moment, step away from the noise.
Let your mind soften.
Let your breath slow.

Even in uncertain or intense times, there is a calm place within you that has never been lost.

Come back to that place.
Breathe.

11/03/2026

Due to cancellations I now have the following appointments that have opened up:
Fri 20th Mar - 10.30am or 14.30pm
Tue 31st Mar - 1pm or 3pm

I have been full for a number of weeks so if you had been disappointed, dont miss this chance to snap up some time for healing and relaxation.

11/03/2026

11/03/2026

🌸 Mother’s Day Gift Vouchers Available 🌸

Looking for the perfect Mother’s Day gift? Treat her to some well-deserved relaxation and self-care with one of my gift vouchers 💝

Vouchers can be purchased for:
✨ Any treatment
✨ Any class or course
✨ Any monetary amount

Whether it’s time to unwind, learn something new, or simply enjoy a little “me time”, a gift voucher lets her choose exactly what she’d love most.

📩 Message me to purchase or for more information.

10/03/2026

I have some rare spaces available for my Soundbaths this month on 18th and 25th March at 7.30pm.
Click the link below for more information or to book:

https://universalschool.co.uk/book-now

10/03/2026

✨ Reiki Level One – Introduction to Energy Healing ✨

Curious about energy healing? Join us for a Reiki Level One course and begin your journey into the gentle yet powerful practice of Reiki.

🗓 Sunday 19th April
📍 Universal Holistics

This beginner-friendly course is perfect for anyone wanting to learn how to work with healing energy for themselves and others. You’ll be introduced to the foundations of Reiki, receive your Level One attunement, and learn practical techniques you can start using right away.

💫 Discover how to:
• Connect with universal life force energy
• Use Reiki for self-healing and relaxation
• Support the wellbeing of friends and family
• Bring more balance and calm into your life

No previous experience is needed—just an open mind and heart.

🌿 Spaces are limited, so reserve your place early.

👉 Message us or visit the event page to book your spot.



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09/03/2026

✨ Why Experience Reiki?

Reiki is a gentle energy healing practice that helps restore balance in the mind, body and spirit. Many people find it deeply relaxing, helping to reduce stress, increase self-awareness and reconnect with their inner energy.

Receiving Reiki is powerful — but learning it can be life-changing.

A Reiki Level 1 initiation allows you to connect with this healing energy for yourself, beginning a journey of self-healing, personal growth and deeper understanding of who you are.

08/03/2026

Due to a teaching cancellation I have been able to open up a few extra treatment spaces in March, so if you were looking for a treatment please do get in touch as these will go quickly.

08/03/2026

Happy International Women’s Day! 🌸✨

Today we celebrate the strength, resilience, and achievements of women everywhere — the trailblazers, the quiet heroes, the mentors, the mothers, the friends, and the changemakers who inspire us every day.

💬 Tell us in the comments: Which woman has inspired you the most, and why?

Let’s celebrate the incredible women who shape our lives and our world. 💜

06/03/2026

It's been an admin day today completely revamping the website to give more information but also be more user friendly and easier to navigate.
Head over to www.universalholistics.co.uk and let me know what you think.

Yes this is me looking rather bedraggled after a full day at the laptop 🤣🙈