HJT Sports Massage Therapy

HJT Sports Massage Therapy I hold a Level 5 Diploma in Sports Massage and Remedial Therapy. My aim is to help reduce pain and improve your wellbeing.

Sports Massage is for anyone, and can help prevent injuries, reduce inflammation and improve overal mobility and blood flow. I currently operate from my private therapy room in Saffron Walden, Essex and can also travel to surrounding areas. I also split my time between here and a therapy room in Bexleyheath, so I am accessible for people who live in Essex, Cambridgeshire, Kent and South East London

I prefer to work with natural products as this is very important to me. The main products I use are; DoTerra Oils (various fragrances), Fractionated Coconut oil, Sweet Almond oil and Massage wax made of beeswax.

Curious about Cupping Therapy and how it can help you recover faster and feel better?At HJT Sports Massage, I now offer ...
15/02/2026

Curious about Cupping Therapy and how it can help you recover faster and feel better?

At HJT Sports Massage, I now offer Cupping Therapy which can be tailored as part of a treatment plan.

What is Cupping Therapy?
Cupping Therapy is an ancient form of alternative medicine that uses specially designed cups placed on the skin to create gentle suction. This suction lifts the skin and underlying tissue, increasing blood flow to the targeted area. It’s widely believed to promote healing, reduce pain, and support overall muscle health.

How does it work?
The suction expands and opens tiny blood vessels (capillaries) beneath the skin. Your body then responds by replenishing the area with fresh, oxygen-rich blood. This process may help to:

• Alleviate muscle tension and support muscle recovery
• Reduce pain and inflammation, particularly in the back and neck
• Encourage the body’s natural healing processes
• Promote deep relaxation, similar to a deep tissue massage

Whether you’re dealing with tight muscles, recovering from training, or simply looking to ease everyday aches and pains, cupping therapy can be a powerful addition to your treatment.

📩 Message me today to book your appointment and experience the benefits for yourself.

✌️🧡
Hayley

Hi everyone, Just a little update from me, your local friendly sports massage therapist 🥰. The time has come to update m...
01/02/2026

Hi everyone,

Just a little update from me, your local friendly sports massage therapist 🥰.

The time has come to update my price list, which is the first time since I qualified as a Level 5 Sports Massage and Remedial Therapist 5 whole years ago! Some prices have remained the same but others have increased slightly. And I now have the new offering of Cupping Therapy which is an excellent addition and some of my clients have reaped the benefits already.

Also, a little reminder on the cancellation policy (and timekeeping):

❌ If you cancel less than 24 hours before your appointment time, you will be subject to the full treatment charge.

⏰ If you are late for your appointment, this will unfortunately be taken out of your scheduled time. Please also inform me if you are going to be late.

Thank you all for your understanding and appreciation. I can’t wait to see you soon!

✌️🧡

Hayley

Stuck for a last min Christmas gift? I have a few gift vouchers available! Message me to nab one for your loved one, or ...
21/12/2025

Stuck for a last min Christmas gift? I have a few gift vouchers available! Message me to nab one for your loved one, or for the afterthought you forgot about! 🤣

First client in the new therapy room today 🙌Look forward to seeing you next month John! Good luck with your 50k ultra on...
01/07/2025

First client in the new therapy room today 🙌Look forward to seeing you next month John! Good luck with your 50k ultra on Saturday! Rather you than me 😉😂

30/06/2025

HJT Sports Massage Therapy has moved!!! Come and see me at my brand spanking new therapy room in Linton! After a week off I am back and raring to go for my first client in my new home tomorrow (1st July). I can’t wait to welcome you all soon 💚💆‍♀️💆‍♂️🪷

Please call or message to book an appointment. July is looking busy already, so be quick!

📞 07533 199756
📧 hjt.sportsmassage@gmail.com
📍Linton

Hi everyone 👋🏻I hope you’re all enjoying the gorgeous weather we’re having! ☀️😎I have a few appointments available in Ma...
13/05/2025

Hi everyone 👋🏻

I hope you’re all enjoying the gorgeous weather we’re having! ☀️😎

I have a few appointments available in May and June should you be training for an event or simply want to treat yourself!

I can offer 30/45/60 minute treatments and prices vary from £30-£55 depending on length of time and oils used.

Please get in touch if you’d like to find out some more info on how I can help you, or for times and dates available ☺️

Hayley x
✌️🧡

Hey guys! 👋🏻 it’s been a long time since I’ve posted! I just wanted to update you all as a reminder of what services I c...
04/02/2025

Hey guys! 👋🏻 it’s been a long time since I’ve posted!

I just wanted to update you all as a reminder of what services I can offer along with the price list.

If you’ve got any questions or would like to book in, please give me a shout 😌.

📍based in Ashdon, CB10

Hayley x

Happy Sunday everyone, I hope you’re all keeping warm and dry in this weather 💨🌧️🌪️. I have some appointments still avai...
08/12/2024

Happy Sunday everyone, I hope you’re all keeping warm and dry in this weather 💨🌧️🌪️.

I have some appointments still available in December if anyone would like to squeeze in a much needed sports massage before Christmas. I’m also taking bookings for the new year (2025!😳😱) so please drop me a line if you’d like to book in.

Prices below:

60 min DoTerra sports massage - £55
60 min sports massage - £50
45 min DoTerra sports massage - £45
45 min sports massage - £40
30 min DoTerra sports massage - £35
30 min sports massage - £30

Based in Ashdon.

07533199756
hjt.sportsmassage@gmail.com

✌️🧡

Hayley x

Happy Sunday everyone, I hope you’re all keeping warm and dry in this weather 💨🌧️🌪️. I have some appointments still avai...
08/12/2024

Happy Sunday everyone, I hope you’re all keeping warm and dry in this weather 💨🌧️🌪️.

I have some appointments still available in December if anyone would like to squeeze in a much needed sports massage before Christmas. I’m also taking bookings for the new year (2025!😳😱) so please drop me a line if you’d like to book in.

Prices below:

60 min DoTerra sports massage - £55
60 min sports massage - £50
45 min DoTerra sports massage - £45
45 min sports massage - £40
30 min DoTerra sports massage - £35
30 min sports massage - £30

Based in Ashdon.

✌️🧡

Hayley x

Hi everyone, Just to let you all know I will be away on holiday from 5th September and will be back in the massage room ...
03/09/2024

Hi everyone,

Just to let you all know I will be away on holiday from 5th September and will be back in the massage room from 16th September.

If you’d like to book ahead from w/c 16th September or beyond, please get in touch with me over the next couple of days to reserve your slot ☺️.

💫 Just a reminder of the £10 non-refundable deposit upon booking 💫

⚠️ Please also note, if you are running late for your appointment, unfortunately this will still equate as part of your appointment time ⚠️

Hayley x

I have appointments available for the following dates:13th August15th August 21st August22nd August28th August29th Augus...
07/08/2024

I have appointments available for the following dates:

13th August
15th August
21st August
22nd August
28th August
29th August

⏳30/45/60 min appointments available
📍Based in Ashdon
💷 Prices range from £30-£55

Contact me for more info/times and to book your appointment 😌

29/07/2024

Happy Monday everyone ☺️

It’s a busy one this week, and I’m fully booked with appointments, but I still have some availability for next week and the rest of August.

So feel free to message me for times and dates if you’re looking for some deserved R&R 😁🧘‍♀️💆‍♀️

Hayley x

Address

The Grove
Linton

Opening Hours

Monday 5:15pm - 8pm
Tuesday 5:15pm - 8pm
Wednesday 6:15pm - 8pm
Thursday 6:15pm - 8pm
Friday 5:15pm - 7:15pm
Saturday 10am - 12pm

Telephone

+447533199756

Website

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