Sublime Body & Mind

Sublime Body & Mind A Private 1-1 Classical Pilates Studio + Reformer Pilates studio boutique & bespoke for max. 3 people. Private online sessions available.

Retreats abroad & in the UK. DM for more and get stronger to live longer đź’•

New Classes Coming in January! Excited to introduce Classical Reformer/Tower sessions designed to deepen your practice a...
29/11/2025

New Classes Coming in January!
Excited to introduce Classical Reformer/Tower sessions designed to deepen your practice and sharpen your movement. Be among the first in the Sublime community to experience this exciting new offering. Just launched; spots already booking so get yours secured now!


PilatesPractice
NewClassLaunch PilatesLocally

https://conta.cc/48s8t7n
28/11/2025

https://conta.cc/48s8t7n

Email from SUBLIME Pilates Lots of change   Your wellness friends Whether you join us in the studio, on our UK or Portugal retreats or from home via Zoom, my team and I are here to support your wellne

BLACK FRIDAY special for 1 week only
27/11/2025

BLACK FRIDAY special for 1 week only

30/10/2025

Nr. LISBON… THE SUBLIME MOVEMENT & WELLNESS RETREAT 2025 will evolve into something even better in 2026. Dates confirmed are 13th-18th October 2026. Limited places. Reserve yours now and know you have your “me time” reserved. We found movement, tremendous growth in our practices, strength, freedom from pain, stillness, tools to help us deal with the stress and busyness of life but most importantly we found STILLNESS; time for ourselves to reflect and contemplate our next life chapters. Many of us are already returning so places are limited. Will you join us?

Snapshots of a Sublime Wellness Retreat …
29/10/2025

Snapshots of a Sublime Wellness Retreat …

29/10/2025

POST RETREAT - lovely words from lovely women:

“Thank you so so much for organising and running the retreat so flawlessly. I got so much out of it. I needed that deep time for myself 🫶🫶🫶 it’s been transformative and this is something that I will prioritise for myself now”

“Please sign us up for 2026, we are a yes and we will share a room again”

“Great for starting out Yoga & Pilates with no overwhelm”

“Loved both morning breath work & yoga sessions on an empty stomach to start the day”

“Enjoyed doing the breath work early. A lovely start to the day”

“Loved the introduction to classical Pilates in true Joe style. Starting my day with the 100s!”

“Can’t fault anything. Amanda catered so well for everyone”

Next Autumn: Movement & Wellness Retreat 13th-18th October 2026. It’s a long way away so plenty of time to diarise that time for you. Retreat returners discount available. 2026 prices TBA (estimates available) & you can reserve your space now. DM me for more.

27/10/2025
26/10/2025

A little taster of the 2025 Movement & Wellness retreat with Amanda . It was a pleasure to see the lovely ladies flourish in their separate practices over the 5 days. I miss you all already and can’t wait to return. Feeling grateful🙏

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Liphook
GU30

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Classical Pilates equipment classes to the highest standard

Do you suffer from back pain, inflexibility or simply have a general desire to get strong? Practice Pilates as it was intended the way Joseph Pilates rehabilitated our soldiers in WWI and then went on to open his first studio and aid clients (initially dancers) in New York and help them find correct body alignment, co-ordination, strength and endurance. The practice of classical Pilates with equipment has risen in popularity over the years and become mainstream. Learn from a Pilates Foundation qualified teacher with deep understanding and knowledge of anatomy and 25 years experience in body movement, yoga and Pilates. Amanda is passionate about helping people to understand the mechanics of the body and helping them to live in a pain-free and strong body. We only have one. How are you going to look after yours in 2020?