HMB Massage Therapy

HMB Massage Therapy level 4 qualified Sports Massage Therapist.

Also qualified in the following:
kinetic Chain Release
Dynamic Cupping Therapy
Hot Stone Massage

Level 3 Award in Activity First Aid
Level 2 Award in Good Nutrition
Level 3 Award in First Aid at Work.

Hi, hope you are all having a nice weekend 😊Please see below my availability for this week πŸ‘Monday 3rd November8-9pmThur...
02/11/2025

Hi, hope you are all having a nice weekend 😊

Please see below my availability for this week πŸ‘

Monday 3rd November
8-9pm

Thursday 6th November
6:30-7:30pm
8-9pn

If any of the above times don't suit get in touch to see what we can arrange 😊

Hi everyone, i hope you are all having a nice weekend.Please see below my availability for this week πŸ‘Wednesday 22nd 8-9...
19/10/2025

Hi everyone, i hope you are all having a nice weekend.

Please see below my availability for this week πŸ‘

Wednesday 22nd 8-9pm

Thursday 23rd 6:30-7:30pm, 8-9pm

Friday 24th 5:30-6:30pm, 7-8pm

If any of the above times don't suit please get in touch and see what we can arrange 😊

Have a nice weekend, Lee

Wee Monday morning spent with the Belfast Giants..
14/10/2025

Wee Monday morning spent with the Belfast Giants..

Hi everyone, i hope you are all having a nice weekend 😊. Please see my availability below for this week 😊Wednesday 8th O...
05/10/2025

Hi everyone, i hope you are all having a nice weekend 😊.

Please see my availability below for this week 😊

Wednesday 8th October 8-9pm

Thursday 9th October
6:30-7:30pm, 8-9pm

If none of the times above suit please get in touch and see what we can arrange 😊

Take care Lee

Hi everyone,  i hope you are all safe and well. Please see my availability for next week below ☺️ Wednesday 5th August 6...
01/08/2025

Hi everyone, i hope you are all safe and well.

Please see my availability for next week below ☺️

Wednesday 5th August
6:30-7:30pm , 8-9pm

Thursday 6th August
6:30-7:30pm, 8-9pm

Friday 7th August
5:30-6:30pm, 7-8pm

If any of the above times don't suit please get in touch to see what we can arrange ☺️

Take care Lee

Do you have to wait to have an injury or muscle tightness to have a massage? What are the benefits of regular massage? R...
28/07/2025

Do you have to wait to have an injury or muscle tightness to have a massage?

What are the benefits of regular massage?

Regular massage offers a wide range of physical and mental benefits.

These include reduced muscle tension and pain, improved circulation, enhanced flexibility and mobility, better sleep quality, and decreased stress and anxiety. It can also boost mood, improve mental clarity, and potentially strengthen the immune system.

If you think you could benefit from a massage get in touch to get booked in 😊

Hi everyone, hope you are all safe and well and enjoying your weekend 😊 Please see below my availability for next week πŸ‘...
26/07/2025

Hi everyone, hope you are all safe and well and enjoying your weekend 😊

Please see below my availability for next week πŸ‘

Monday 28th 6-7pm, 7:30-8:30pm

Saturday 2nd August 10:30-11:30am, 12-1pm, 2-30pm

If any of the above times don't suit please get in touch to see what we can arrange.

Take care Lee

πŸ’™πŸ’›πŸ’™πŸ’› bring on the new season 😁
25/07/2025

πŸ’™πŸ’›πŸ’™πŸ’› bring on the new season 😁

Hi , please see my times below for this week 😊 if any of the below times don't suit please get in touch to see what we c...
20/07/2025

Hi , please see my times below for this week 😊 if any of the below times don't suit please get in touch to see what we can arrange 😊

Wednesday 23rd 6:30-7:30pm & 8-9pm

Thursday 24th 4-5pm, 5:30-6:30pm, 7-8pm

Friday 25th 5-6pm , 6:30-7:30pm

Remember your issue doesn't have to be sports related to come for a massage 😊 regular massage/maintenance can prevent muscle injuries from happening 😊

Take care Lee

Address

Lisburn
BT274UL

Website

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