Spring View Health / Food Sensitivity Testing / Reflexology / Reiki

04/11/2025

🌿 **The Power of Reflexology** 🙏

Reflexology is so much more than relaxation — it’s a beautiful, intelligent communication between **body, mind, and soul**.

Whether working through the **feet, face, or ears**, every touch supports the body’s systems to **communicate, harmonise, and restore** their natural rhythm.

This practice not only stimulates blood flow but also activates the **parasympathetic nervous system** — that precious state where the body rests, repairs, and heals itself.

Each treatment helps to **ease physical discomfort**, **release emotional tension**, and **calm a busy mind**. When energy meets the body, your body’s own wisdom takes the lead.

Most clients feel a deep shift in both body and mind — because the body truly *wants* to heal; it simply needs the right support. 🌸

26/09/2025

Preventative Benefits of Reflexology ✨

Reflexology is more than relaxation — it can reveal early signs of imbalance in the body. 🌿 By noticing these signals, you can take proactive steps to protect your health and wellbeing. 💚

25/09/2025

🌿 Find Your Balance with Reflexology 🌿

Reflexology is all about balance. When your body is in balance, it naturally functions at its best. Through gentle work on the body’s reflex points, reflexology supports:
✨ Deep relaxation
✨ Improved circulation
✨ Enhanced overall well-being

🌎 During World Reflexology Week, practitioners worldwide are sharing these benefits with special offers so more people can experience the difference.

💆 Try it for yourself and feel the benefits of balance.
📩 Contact me today to book and receive £5 OFF your appointment!

24/09/2025

Did you know every area of your body is mirrored on your feet? 🤯

Reflexology is based on the principle that specific points on the feet, known as reflex areas, correspond to different organs, glands and body systems. By applying gentle, targeted pressure to these points, a reflexologist works to encourage improved circulation, support the body’s natural processes and help restore balance between systems.

The foot map you see here shows the location of these reflex areas. For example, the tips of the toes relate to the head and sinuses, the arch corresponds to digestive organs, and the heel reflects the lower back and pelvic area.

During World Reflexology Week, we’re highlighting the science behind this centuries-old practice and the benefits it can offer in modern life.

📅 Book your session and experience how reflexology supports your whole body from the ground up.

23/09/2025

Reflexology isn’t just relaxing; it helps the body to balance.

Science is starting to prove what reflexology has known for centuries!

22/09/2025

🌍🦶 It’s World Reflexology Week! 🦶🌍

From 22nd–28th September we’re joining practitioners and clients all over the globe to celebrate the power of reflexology. This special week is about shining a light on the benefits of reflexology, recognising the skills of professional reflexologists and helping more people discover how this gentle, holistic therapy can support their wellbeing.

Reflexology works on the principle that specific points on the feet, hands and ears correspond to different organs and systems in the body. By applying precise pressure to these reflex areas, a trained reflexologist helps encourage circulation, support the body’s natural processes and restore balance - making it much more than “just a foot massage.”

Whether you’re a practitioner proud of your work, a client who already enjoys the benefits, or someone curious about trying reflexology for the first time, this week is for you. We’ll be sharing facts, myths, tips and real-life benefits of reflexology every day.

💜 Let’s celebrate reflexology together and spread the word about how it can help every body.

09/09/2025

Reflexology activates the brain for physical, mental and emotional health

Every reflexology session on the feet or face sends messages through your nervous system to your brain.

The latest research now captures those messages on brain scans, and the results are incredible.

Reflexology isn’t just relaxation; it is your brain and body working together for better health.

01/09/2025