Horse Powered Holistics

27/02/2026

Missed this yesterday but I can't believe it's 4 years since I found my Mojo! 🐎🐴

And the madness began 🤣

1 horse is now a mixture of 6 ponies and donkeys 🐎🫏

All I had was willpower and a dream of what I wanted to achieve, no idea of how I was going to do it 😬♥️

I may not be exactly where I want to be with the business... yet. But it is all progress and me and Mojo have come a long way 💫

Looking forward to the next 4 years!!

Growing, dreaming and manifesting 💫🐎♥️

27/02/2026

https://www.instagram.com/reel/DVRuw9LiIet/?igsh=NWcyZTJxNXFnZXAw

19/02/2026

🐴 Young Equestrian Academy Workbooks!! 🐴

I have been sitting on these wonderful resources for a year now 🙈

I don't really know why! It maybe just wasn't the right time to launch it, being in the middle of my own kids experiencing EBSA 🥴♥️

Now it does feel right! Charging into the year of the horse! 🐎💫

Description below from Equimotional - Trauma-Informed Training & Resource Hub since it is beautifully worded!

"The Equimotional Young Equestrian Academy is a series of six workbooks designed for young people aged 7–16 who love horses and learn best when things feel flexible, supportive, and meaningful.

These aren’t school worksheets. They’re not riding manuals. And they’re definitely not about getting things “right”.

They’re about learning with horses, not just about them.

The workbooks work beautifully for:

• Home educated children
• Alternative provision
• Young people who don’t thrive in traditional classrooms
• Neurodiverse learners
• Horse-mad kids who want more than facts

Each module blends equine education with emotional learning in a calm, strengths-based way. Nothing clinical. Nothing pathologising. Just thoughtful learning that respects young minds.

✨ What’s included :

• A child-friendly workbook with activities, reflection and stories
• A Certificate of Achievement to mark completion (because finishing something matters)

🐎 The Modules

Module 1: Evolution and Care 🐴
Where horses came from, how they adapted, and how they ended up alongside humans. A gentle introduction to empathy and understanding change.

Module 2: Care and Husbandry🐎
The foundations of horse care. Grooming, routines, daily needs, and responsibility, all explored in a practical, relatable way.

Module 3: Health and Biology🪻
Equine anatomy and wellbeing, with thoughtful links to caring for our own bodies too.

Module 4: Behaviour and Communication🫏
How horses communicate without words. Body language, herd dynamics, and learning to notice rather than rush.🗣

Module 5: Breeding and Genetics
An accessible look at inheritance, traits, and diversity. Why no two horses, or people, are the same.🧬

Module 6: Famous Horses and Their Stories
Stories of remarkable horses and what they teach us about resilience, courage, and kindness.♥️

This series is for young people who feel deeply, think differently, and connect strongly with animals. Horses have a lot to teach, if we slow down enough to listen"

These can be delivered on a one to one basis, or in a group, depending on your preference. I am really looking forward to guiding some young people through these, alongside my little herd 💫🐎🫏

Comment or drop me a message if you or your young person is interested!

18/02/2026

17/02/2026

🔥🐴🐎🐴🔥

14/02/2026

Thanks to my sister for my lovely new banner!! 🐴
Proud of my Equimotional - Trauma-Informed Training & Resource Hub logo on there 😍
And thanks to my mum for the pretty planters⚘️🪻

Little things helping it come together ♥️

14/02/2026

Will you be my Valentine? 💘

©️Emily Cole Illustrations

07/02/2026

Couldn't resist this trend... 🤣🤣

My two very different worlds
Day job... all about strict regulation ⚖️
Weekend job... again about regulation but in a totally different healthy, nervous system way!!! 🧠
Just missing some coffee!!

07/02/2026

We cannot give away what we do not have.

That line has been sitting with me.

So often, people are asked to be calm when they feel flooded, kind when they feel empty, patient when they are running on fumes. We tell carers, parents, facilitators, professionals, and children to “just regulate,” “just be empathetic,” “just stay grounded,” as if these are endless resources that never run dry.

They are not.

Care is not a moral trait. It is a capacity.
Safety is not a personality. It is a state.
Presence is not willpower. It is something that grows when you are supported.

This is where horses quietly tell the truth. A horse cannot offer softness if they feel unsafe. They cannot co regulate if their own nervous system is braced. They step away. They pause. They choose distance. Not because they are difficult, but because they are honest.

Humans are not so different.

If you are struggling to give, it does not mean you are failing. It means something in you needs tending first. Regulation has to be received before it can be shared. Care has to be felt before it can be offered. Rest has to be allowed before resilience appears.

This is not selfish. It is biological.
It is relational.
It is deeply human.

You are not meant to pour endlessly. You are meant to be part of a system where care flows both ways. And when it does, giving stops feeling like depletion and starts feeling like connection.

Gentle reminder, especially this time of year.

05/02/2026

At what point does a Dryrobe just become a Wetrobe? 🌧🌧🌧🌧

Waterlogged and occasionally shivering like a leaf has been my look for the month of January.... and now February..🌧☔️💧

If I walked outside and it was sunny and dry🌞, I’d probably have a panic attack as it's now completely out of my comfort zone 😱

The sun would probably make me and my soggy clothes just evaporate♨️

I'm convinced we are in a video game, where the player forgot to turn the rain off!! 🎮☔️

Just away to dry my clothes for the 5067th time!!!