Positive Mental Health Connections

15/04/2023

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Thank you 🌈

23/03/2023

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🎉✨ Exciting News Alert! ✨🎉

🌐 We are thrilled to announce the launch of our brand new website! 🌐

At Brainwaves, our mission has always been to empower and support individuals affected by neurological conditions, and our new website is designed to enhance that experience. With user-friendly navigation, a wealth of information, and inspiring stories from our community, we're confident that this new platform will help us make an even greater impact. 🙌

👩‍💻👨‍💻 We invite you to explore our new site at www.brainwaves-ni.org and discover the many ways Brainwaves is making a difference in the lives of those affected by neurological conditions. 🧩❤️

Let's continue to grow our community, spread awareness, and support each other. Together, we can create positive change! 🌍

🤝 THANK YOU to the incredible team at Four Gears for helping us bring our vision to life! Their dedication and expertise have transformed our online presence, making it more accessible and engaging than ever before. 🌟

20/03/2023

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15/03/2023

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24/12/2022

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Someone you know is preparing for their first Christmas without their husband, wife, mother, father, brother, sister, daughter or son. Others are preparing for their last. Remember that this season of joy is often times a season of sorrow for many. Be generous, give love, give help; if nothing else, just be kind. We send our warmest wishes to those families who have lost, you are in our thoughts.

11/12/2022

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09/12/2022

Cruse Bereavement Support NI is holding their Light Up The Night event tonight Friday 9th December in Derry/Londonderry. Please drop by the Garden of Reflection which will be lit up with thousands of candles in remembrance of our loved ones. Hang a personalised candlelit bauble on our memory tree, have a coffee and listen to some gentle live music whilst remembering the loved ones we won’t have with us this Christmas. Everyone welcome, no charge, open 6-8pm. Entrance via the large gates on Pump Street 💜

18/11/2022

Come along and join Action Trauma for this self care 'Permission to Pause' event on 29th November at Crowne Plaza 💙

📣 EVENT ANNOUNCEMENT: Meet Michelle McMaster from Kintsugi Healing: Mental Health Support & Trauma Recovery Services Michelle is joining us at Permission to Pause, our networking event on Tuesday 29th November, themed around practical self care for professionals. BOOK NOW: actiontrauma.com/permission-to-pause Free if you're an Action Trauma Network member!

Experienced Trauma Consultant Michelle is delivering a session offering practical and effective physiological exercises that can help us release the impact of long-term chronic stress or trauma from our bodies. We can't think of a better way to close a morning of connection and conversation centred around self care.

Michelle has decades of experience helping people of all ages recover after some of the most challenging situations, and uses her training in somatic healing, applied neuroscience and psychological based therapies to offer a patient, skilful and effective method for promoting compassionate healing and lasting change.

Any questions? Pop them in the comments or send a private message and we'll be happy to help. Looking forward to seeing you there!

30/10/2022

Fresh starts are always possible, given the right conditions and healthy support 💛

You can always start again..

14/10/2022

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🧠October marks ADHD Awareness Month🌈.

Did you know that musician and songwriter Will.I.Am is diagnosed with ADHD and uses music as his own form of therapy to help him manag and channel his unique creativity? 🎼🎹

Or that Simone Biles, the most decorated of all American gymnasts in history, has taken medication for the condition since childhood?🦋🤸‍♀️

They are both wonderful examples of how experiencing and seeing the world differently can lead to great things.

👇This short 4 minute video offers some experiences of young people who live with ADHD and how they see the world. https://youtu.be/YeamHE6Kank

04/10/2022

Looking forward to this event, hope to see you there 💛

YOUR WELLNESSHealth + Wellbeing Day 5 NOVEMBER 2022Stormont Hotel, Belfast587 Upper Newtownards Road, Belfast BT4 3LP ABOUT THE EVENT Your Wellness is a day designed to help us all achieve our true potential to live a healthier, happier and more successful life - and involves the awareness of our cu...