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Weight Loss Support with Bernie Walsh

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Weight Loss Support with Bernie Walsh

Weight Management
I am a weight loss coach who has perhaps walked in your shoes..I lost 5 stone, have kept it off for decades.

I am non judgemental and my passion is helping others achieve their goals.

20/02/2026

Real people..real committment..real results!! That's what we had in class this week. Even though last week was mid term, Valentines day AND pancake Tuesday my incredible members still managed to lose just over 33 stone.
Why not join me next week and see a difference by Easter. Class times in first comment.

16/02/2026

This is the charity my wee business supports...spread the word...please like and share this post

15/02/2026

I'm slightly later than I thought of doing the draw...but the winner is
BERYL DAVIDSON
Beryl send me a wee email to let me know who you'd like to have 6 free weeks with you.
Thanks to everyone who shared the competition.

13/02/2026

Looking after your health is self care and self love...if you think eating healthier and losing a little weight would make a difference..I'm giving 2 people ( you and a friend) the chance to win 6 free weeks in any of my classes..all you have to do is
1. Follow this page
2. Like and share this post
3. Tag 1 friend
I'll do the draw on Valentines day...so you only have today and tomorrow to enter!

11/02/2026

I am just buzzing!! Its always lovely when someone reaches their "happy weight" but there is something extra special for me to present a gentleman with his target award. Men tend to think that classes are only for women..no , no , no!!! My classes are for anyone who wants to lose weight and improve their health. Terence attended every week and stayed for the talk..when asked how his weight loss which is just over 3st has impacted his life he told us that the pains that he suffered for years in his knees has now disappeared. His lovely wife Shauna also attends class and reached her happy weight a few months ago. I love my job!!

09/02/2026

Always remember that i have been where you might be right now. I lost 5 stone many years ago. I know what it feels like to struggle, to feel frustrated when the scales don't always move in the right direction when you have been trying hard. But I will be with you every step of the way. I know the accountibility of getting on to the scales in front of someone else is a help but I also know the importance of group support and what a difference that can make...you will be with real people with real lives who give each other real support. Talks last max 30 mins..Are you worth that time? You get an easy to follow well balanced food plan ..no foods forbidden...no sales pitch of products..no gimmicks. The plan really works if you give it your all..so lets do this together...don't leave it any longer. You can just drop into any class or contact me if you would like to find out more about the virtual classes..email me wlswithbernie@gmail.com

08/02/2026

Just a reminder of all class times..dont forget about the virtual classes if you can't make it to a venue

04/02/2026

More deliveries made to another care home. Residents are gonna have a party. Thanks again for all donations.

01/02/2026

So February has arrived...dont know about you but I'm glad to see the back of January!! This week in class..its all about food. I'm gonna show members just how well you can eat and still lose weight...this is a small sample of what my members have each week. Why not join me and find out more. If you want further details please email me
Wlswithbernie@gmail.com
All class times in first comment.

30/01/2026

We at WLS like to give back to our local community..my members have surpassed themselves this year. I am running a charity night night shortly for Pretty n Pink, Breast Cancer Charity and had asked my members to bring in any unopened biscuits sweets or toiletries they got over Christmas that they did not want..[ I make up hampers with loads of stuff in each for a raffle on the night. There's all sorts of things go into the hampers apart from sweets/biscuits etc..electric goods..tech stuff..jewellery..kitchenware..vouchers etc) anyways I had stuff left over after making up 12 hampers so we decided we would give these to local communities..we gave to Falls Bowling club food store..west/south Belfast food bank..brookfield special school..moira Presbyterian Church.. emmanuel church..lakeview nursing home , knitted knockers. Naroon care home . St Vincent de Paul...to mention a few!! I am ever so proud of my generous members...they are just THE BEST.

26/01/2026

All classes on as normal this week...just drop into any of them and get started...I lost 5 stone . You can do it too. Don't forget about the virtual classes if you don't live in any of the areas that I take in person classes. For further info on those drop me an email Wlswithbernie@gmail.com

22/01/2026

Wowser...my members are just the best!! You may have to sit down to read this news!! Are you ready for this??? My classes lost 62st 9lbs this week!! Yes 62st 9lbs!! It just shows Christmas weight gain doesn't have to stay around for too long. My members got right back on plan and hey presto what a result!!
Why not join me next week and start your journey..class times in comments

Address

Lisburn

Telephone

+447789813337

Website

facebook.com

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LET ME HELP

My virtual workshops are proving to be very successful, great weight loss, great interaction and great craic. Why not join me by clicking on this link

https://www.ww.ie/?s=bernie

I have lost 5 stone myself and have maintained that loss for over 30 yrs. I understand how it feels and I want to help anyone that wants to get healthier and losing some weight