27/01/2026
Mental wellbeing is just as important as physical wellbeing 🧠💙
When someone has a physical injury, a cut, a plaster, a limp, or they’re on crutches, it’s easy to see. And because we can see it, we naturally accommodate, understand, and empathise.
Mental wellbeing works the same way…
The impact can be just as big, it just isn’t visible.
In this short video, I talk about why understanding mental wellbeing matters and how hypnosis can support it by helping the mind work better, not by switching it off ✨
I explain how hypnosis can reduce mental overload, ease emotional pressure, and help people feel more in control again.
This is a simple, practical explanation, no hype, no exaggerated claims, and definitely no swinging watches 🕰️😉
If you’ve ever felt mentally drained, stuck in your own head, or you just want a clearer understanding of how hypnosis can support wellbeing, this video will help.
🎥 Watch here: https://youtube.com/shorts/CxUPzHfKIwU?si=6MiIzSICMluwk7LV