Feel Good Hypnosis

20/04/2026

I'm excited to be speaking once again at the UK Hypnosis Convention in London, 2026! ✨

The event runs from Friday 13th to Sunday 15th November, and I’ll be taking to the stage on Friday 13th in the Blackfriars Room.

This year marks my 7th time presenting at the UKHC and my 9th year attending since it began in 2016 (I never missed one, just COVID got in the way 😁). It's always been a highlight of my calendar, a chance to connect, share, learn, and give back to the hypnosis community I’m proud to be part of. 🙌🌀

Whether you're a seasoned hypnotherapist, just starting out, or simply curious about hypnosis, this event is packed with inspiration, knowledge, and like-minded people. There’s truly something for everyone, from stage to street, therapy to theory.

🎟️ Want to come along? You can grab 10% off your ticket using my personal code: TuranM at checkout! It would be amazing to see some familiar faces and meet new ones in London this November.
Come say hi, catch my talk, and let’s talk hypnosis! 💬👥

20/04/2026

Not long now!

I’ll once again be speaking at the Irish Hypnotherapy Conference 2026 in Dublin – and this year it’s going to be bigger and better than ever!

One of the things I love about this event is that it’s not just about listening to speakers – it’s about continuous professional development, connecting with like-minded people, and walking away with fresh ideas you can put straight into practice. Whether you’re an experienced hypnotherapist or just starting out (or even thinking about beginning your journey), this conference gives you the chance to learn, grow, and be inspired.

In previous years, the conference ran over two days, but this year we have a full three days packed with learning, demos, and conversations that go far beyond the lecture room. The atmosphere is always relaxed, warm, and inviting, making it easy to meet new colleagues, network, and build friendships that last long after the event is over.

📍 Where: Clayton Hotel Liffey Valley, Dublin
📅 When: April 24th, 25th & 26th, 2026

As a speaker, it’s always an honour to share the stage with some of the best hypnotherapists from around the world, and I’d love for you to be part of it too.

✨ To book, just use my code IHC26.
👉 Click my link, grab your ticket today, and join me for an unforgettable weekend of learning, inspiration, and connection! https://irishhypnotherapyconference.ie/?coupon=TuranMirza

20/04/2026

💭 It’s incredible how much of what we worry about lives in our imagination rather than reality. Studies suggest that the majority of our “problems” are made up stories, fears, and assumptions, only a small fraction actually exists in reality.

In hypnotherapy, I often help people untangle this. 🧠✨ When we overthink or catastrophise, we feed the imaginary side, letting it grow out of proportion. By connecting with the subconscious and reality-based thinking, we can reduce unnecessary stress, focus on what truly matters, and respond with calm and clarity.

Imagine how much lighter life feels when you notice the difference between what’s real and what your mind has amplified. Small shifts in perception can turn mountains into molehills, helping you move forward without carrying unnecessary weight. 🌱💛

Next time anxiety or worry strikes, ask yourself: Am I in the part that’s real, or the part of my mind is imagining? Awareness alone can change everything.

19/04/2026

For many people, the first step into hypnotherapy can feel like a leap into the unknown. That’s why I always make it a priority to listen deeply and really understand what each client is bringing to the session. As Alan shared, feeling heard and supported is a big part of what made his experience a pleasant one.

Hypnosis isn’t just about techniques—it’s about trust. When someone knows they’re being fully understood, they can relax, open up, and allow real change to take place. That’s when hypnosis is most effective: when it’s tailored, personal, and delivered with care.

Every mind is different. What works best is a calm, focused space where your unique needs are the starting point, not an afterthought.

Whether you’re facing anxiety, habits, or just want to feel more in control of your life, know this—being truly listened to is part of the process, and it makes all the difference.

🧠💬 Ready to explore what hypnosis can do for you?

18/04/2026

🌟 Life can sometimes feel like a whirlwind of worries and what-ifs. It’s easy to get caught up in anxiety about what might go wrong, but often, those fears never come to fruition. 🌈 As Mark Twain wisely noted, many of the things we worry about never actually happen.

This perspective is crucial for maintaining a positive mindset. By focusing on the present and embracing the positive aspects of life, we can reduce unnecessary stress and anxiety. Hypnosis and hypnotherapy techniques are powerful tools for managing these worries and shifting our focus to what truly matters. Through hypnosis, we can reframe our thinking and cultivate a more balanced and optimistic outlook. 💭✨

Remember, our thoughts shape our reality. By addressing negative thought patterns and embracing a more positive mindset, we can free ourselves from the burden of unneeded worries and live more fully in the moment. 🌟 Take a deep breath, focus on the now, and let go of those imagined fears.

17/04/2026

🏔️ Some days feel exhausting. Every step forward can seem heavy, and the challenges unrelenting. But every effort you make is moving you closer to a place of clarity, perspective, and accomplishment.

In hypnotherapy, I often guide people to shift focus from the struggle itself to the potential that lies ahead. 🧠✨ When we connect with the bigger picture, the tough moments become part of a journey rather than a roadblock. The mind learns to see effort not as a burden, but as a pathway to growth and reward.

Even small steps matter. Each challenge overcome, each fear faced, and each decision to keep moving adds up. Over time, the accumulation of your perseverance leads to transformation, a sense of achievement and insight you couldn’t have reached without the climb. 🌟

So when it feels like everything is uphill, take a deep breath, trust the process, and imagine the perspective you’ll gain along the way. Sometimes the most rewarding views come after the hardest climbs. 💛

16/04/2026

🌟 I’m thrilled to share this feedback from Janet, who recently completed my hypnosis training course. It’s always my goal to make learning both enjoyable and impactful, and I’m delighted to hear that Janet found the experience engaging and rewarding. 🚀

As a trainer, I strive to create an environment where complex concepts become clear and accessible. My approach focuses on making each session interactive and supportive, ensuring that every participant gains practical skills and confidence. 🎓✨

If you're considering diving into the world of hypnosis, I’m committed to providing a learning experience that’s both informative and enjoyable. Whether you're new to the field or looking to enhance your skills, I’d be honoured to guide you on your journey. Thank you, Janet, for your kind words and for being a part of this enriching experience. 🌟🙌

15/04/2026

Life is full of ups and downs, and we often face moments where we question if things will ever be okay. But here’s the truth: everything can be okay, even if the path there isn't what we expect. When we shift our mindset to focus on progress instead of perfection, the pressure starts to lift. 🌈✨

It’s easy to get caught up in the idea that “okay” has to look a certain way, but your version of "okay" might be completely unique, and that’s perfectly fine! Everyone’s journey is different, and the results will always vary. 💫

The key is in how we respond to life’s challenges. When we adopt a mindset that allows us to embrace change and uncertainty, we’re more resilient, and we can create our own sense of peace and happiness. 💪💛

So, if today feels tough, remind yourself that everything will be okay—just perhaps not exactly in the way you envisioned. But sometimes, that's the beauty of it! 🌱😊

14/04/2026

In this video I tell you about my presentation at Social Media Fest 2026 in Belfast (and online).

Whether you’re a creator, entrepreneur, small business owner or marketer, social media is one of the most powerful tools we have to share ideas, build communities and grow our businesses. The challenge for many people isn’t the technology… it’s the fear that comes with putting themselves out there.

That’s why I’m really looking forward to speaking at Social Media Fest Global in Belfast on 29th April. 🎤

This event brings together creators, entrepreneurs, managers and marketers who want to learn practical skills, meet like-minded people and grow together as a community. It’s all about sharing ideas, building connections and discovering new ways to thrive online. 🚀

My talk will focus on something I see all the time in my work as a hypnotherapist:
Fear of being visible.
Fear of public speaking.
Fear of going on video.
Fear of saying the wrong thing.
Fear of being judged online.

These fears stop so many brilliant people from sharing their message and making the impact they could be making.

In my session I’ll be showing how you can start to overcome those fears, become more confident putting yourself out there, and communicate with clarity and authenticity. 💡

If social media is part of your world (or you want it to be), this looks like a fantastic event to be part of.

Hope to see some familiar faces there! 👋

Click here to get your tickets: https://www.tickettailor.com/events/socialmediafest/1953713

14/04/2026

Are you into social media? 🤳
If not… why not?! 😉

Whether you’re a creator, entrepreneur, small business owner or marketer, social media is one of the most powerful tools we have to share ideas, build communities and grow our businesses. The challenge for many people isn’t the technology… it’s the fear that comes with putting themselves out there.

That’s why I’m really looking forward to speaking at Social Media Fest Global in Belfast on 29th April. 🎤

This event brings together creators, entrepreneurs, managers and marketers who want to learn practical skills, meet like-minded people and grow together as a community. It’s all about sharing ideas, building connections and discovering new ways to thrive online. 🚀

My talk will focus on something I see all the time in my work as a hypnotherapist:
Fear of being visible.
Fear of public speaking.
Fear of going on video.
Fear of saying the wrong thing.
Fear of being judged online.

These fears stop so many brilliant people from sharing their message and making the impact they could be making.

In my session I’ll be showing how you can start to overcome those fears, become more confident putting yourself out there, and communicate with clarity and authenticity. 💡

If social media is part of your world (or you want it to be), this looks like a fantastic event to be part of.

Hope to see some familiar faces there! 👋

Click here to get your tickets: https://www.tickettailor.com/events/socialmediafest/1953713

14/04/2026

I'm always telling people hypnosis is not magic, ... but this years keynote at the UK Hypnosis Conventionntion might just tell us something different.

Why not come along and find out more!

Secondly today then.... Our 2026 Keynote Presenter!

As seen on BBC's The One Show, WIRED, Ted Talks, The New Scientist and beyond, we are so excited to announce that this year's keynote presentation on Saturday afternoon on the main stage will be Dr Alice Pailhès.

Dr Pailhès earned her Ph.D. in Psychology from Goldsmiths, University of London, where she pioneered experimental studies on magicians’ forcing techniques — subtle methods of influencing people’s choices without their awareness.
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Today, her work goes far beyond studying illusions: she translates the science of belief, agency, and perception into practical tools that leaders, innovators, and high-performers can apply to transform behaviour, drive change, and unlock human potential.
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Her approach blends rigorous cognitive science with experiential methods drawn from magic, placebo effects, symbolic thinking, and ritual design. Her mission is to show how the mind’s hidden mechanisms can be consciously harnessed — not just to understand reality, but to shape it — enabling individuals and organisations to create environments, narratives, and habits that make extraordinary outcomes feel inevitable.

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Your mind is the magician.
I’ll show you its tricks.

"I’m Dr Alice Pailhès — a psychological scientist, magician, author, and speaker exploring how your mind constructs the reality you live in.

What if the limits you think are real… are just illusions your mind hasn’t seen through yet?

I reveal the hidden mechanisms behind decision-making, perception, belief, and how they shape your choices, your behavior, and the life you live.

By blending rigorous psychological research with the principles of illusion and wonder, I show you how our minds deceives us, and how to use those same mechanisms to transform your reality consciously.

I’m one of the few researchers in the world specialising in the psychology of magic, a field that uses magic as a scientific tool to understand how we experience the world.

​Whether I’m on stage, online, or in the lab, my mission is to help you stop being a passenger of your mind and become its architect."

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We are over the moon for what promises to be something special with this year's keynote! Best wishes, Adam.

Visit the website of the UK Hypnosis Convention to purchase tickets: https://ukhypnosisconvention.co.uk

The discount code EARLYBIRD is only available until the schedule goes live and gives a 15% discount, the biggest discount available for the 2026 event will cease to be available from then.