Prentice Sports Therapy

Prentice Sports Therapy Sports and Spinal Manipulation Therapy to alleviate Muscular Pain, Back/Neck Disfunction, Nerve pain

🏃‍♀️ LIMITED AVAILABILITY THIS WEEK 🏃‍♂️Rebecca has a few evening appointments left this Wednesday and Thursday at our c...
28/01/2026

🏃‍♀️ LIMITED AVAILABILITY THIS WEEK 🏃‍♂️

Rebecca has a few evening appointments left this Wednesday and Thursday at our clinic — and they won’t hang around for long!

Rebecca is a fully qualified physiotherapist who specialises in working with runners. Whether you’re coming back from an injury or chasing your next big goal, she’ll help you:

✔️ Recover properly
✔️ Get back to racing with confidence
✔️ Smash those PBs, not just return to baseline

⏰ Evening slots are almost full — book now to avoid missing out.

📲 Head to our booking link or message us to secure your spot!

https://prentice-sports-therapy.uk1.cliniko.com/bookings

🌬️🌧️ It might be blustery outside, but my clients and I are nice and warm & cozy in the clinic this morning!If you’re he...
27/01/2026

🌬️🌧️ It might be blustery outside, but my clients and I are nice and warm & cozy in the clinic this morning!

If you’re heading in for an appointment today, please drive carefully, allow a little extra time, and watch out for surface water on the roads.

We’re here and ready for you — see you soon and stay safe 💙

⚠️ Weather Update for Today ⚠️Due to the current weather warning for strong winds and heavy rain, please drive safely an...
27/01/2026

⚠️ Weather Update for Today ⚠️

Due to the current weather warning for strong winds and heavy rain, please drive safely and allow extra time for your journey if you’re attending the clinic today.

✅ We are still open as normal and ready to help you with your appointment. Your safety comes first, so please take care on the roads.

We look forward to seeing you soon — stay safe! 🌧️💨

✨ GOOD LUCK! ✨Wishing all the boys and girls (and the parents 😬) receiving their SEAG Test Results tomorrow the very bes...
23/01/2026

✨ GOOD LUCK! ✨

Wishing all the boys and girls (and the parents 😬) receiving their SEAG Test Results tomorrow the very best 🤞🏼

We’re rooting for you every step of the way!

Remember — a result never defines you. It’s what you do from here on that shapes your future and determines what you achieve 💪🏽

Be proud of the effort you put in, keep believing in yourself, and know there are so many paths to success 🌟

👏👏👏

⏰ Saturday Morning Appointments Available!Got a niggling muscle or joint issue that’s been holding you back? We still ha...
23/01/2026

⏰ Saturday Morning Appointments Available!

Got a niggling muscle or joint issue that’s been holding you back? We still have limited sports therapy appointments available this Saturday morning at Prentice Sports Therapy 💪

Whether it’s:
✔️ Muscle tightness
✔️ Joint pain
✔️ A sports injury
✔️ Or something that’s just not feeling right

Now’s the perfect time to get it checked and treated by a qualified sports therapist — before it turns into something bigger.

📞 Call or text: 07739158619
📧 Email: paul@prenticesportstherapy

Spaces are limited, so book now to avoid missing out.
Your body will thank you 🙌

✨ Real Stories, Real Results - Thank You For Trusting Us! 🙏🏼We’re incredibly grateful to all of our clients who take the...
23/01/2026

✨ Real Stories, Real Results - Thank You For Trusting Us! 🙏🏼

We’re incredibly grateful to all of our clients who take the time to share such kind testimonials. Your words truly mean a lot to our team.

But more than the praise, what matters most to us is knowing we’ve helped you get back to living life pain-free — moving better, feeling stronger, and doing the things that bring you real joy. That’s why we do what we do every day.

If you’ve been putting off getting help, now’s the perfect time. Book an appointment and discover for yourself why our clients recommend us so highly. We’d love to help you get back to feeling your best 💙

🤔 QUIZ TIME: Pain In The Muscle Is Called❓Answers in the Comments…. GO!
22/01/2026

🤔 QUIZ TIME:

Pain In The Muscle Is Called❓

Answers in the Comments…. GO!

🎉 CONGRATULATIONS CHRISTINE! 🎉We’re delighted to announce that Christine is the winner of our prize giveaway! 🙌Christine...
22/01/2026

🎉 CONGRATULATIONS CHRISTINE! 🎉

We’re delighted to announce that Christine is the winner of our prize giveaway! 🙌
Christine has won a double voucher including:

💆‍♀️ A FREE Sports Therapy treatment session at Prentice Sports Therapy
🌬️ FOUR FREE sessions at the Salt Clinic in Lisburn

Why Sports Therapy?
✅ Relieves pain and muscle tension
✅ Improves mobility and flexibility
✅ Supports injury recovery and prevention
✅ Helps keep you active, strong, and moving well

Why Salt Therapy (Halotherapy)?
🌿 Supports respiratory health
🌿 Helps with asthma, allergies, and sinus issues
🌿 Promotes clearer breathing and relaxation
🌿 Can benefit skin conditions such as eczema and psoriasis

A fantastic combination for both physical recovery and overall wellbeing 💙

👏 Thank you to everyone who entered the competition — we really appreciate your support.
👀 Keep an eye on our page for our next prize giveaway… more exciting prizes coming soon!

https://thesaltclinic.co.uk/

22/01/2026

Three Simple Ways You Can Support Your Therapist / Clinic 🤍

We’re incredibly grateful for the trust you place in us, and we never take it for granted. If you’ve ever wondered how you can support our clinic beyond your appointments, here are three small things that make a big difference:

1. Leave a review
It only takes a few minutes, but it means so much. Sharing your positive experience helps others who may be unsure about seeking help and allows them to build trust before walking through our doors.

2. Arrive on time & give notice if you need to cancel
Arriving on time helps the clinic run smoothly and avoids delays for other patients. We completely understand that life happens, and sometimes appointments need to be changed. When possible, giving us as much notice as you can allows someone else in need to take that time slot.

3. Like, share & comment on our posts
If you follow our page, interacting with our content really helps. It allows our message to reach more people who may be struggling and could benefit from our services.

Thank you for your continued support—it truly helps us help more people 💙

Click 👇🏼 to leave a review:
https://g.page/r/Ce-XacenQZn0EB0/review

‘Pain Changes People’Pain—whether acute or chronic—has a way of touching every part of our lives.It affects our ability ...
21/01/2026

‘Pain Changes People’

Pain—whether acute or chronic—has a way of touching every part of our lives.
It affects our ability to move and function, our mood, our energy levels, our sleep, and even our desire to do the things we once loved. Over time, pain doesn’t just hurt the body—it can change who we are and how we show up each day.

It’s often said that disease and pain thrive in environments where oxygen levels are low and inflammation is high. When the body isn’t getting what it needs at a cellular level, healing becomes harder and symptoms can persist.

BEMER therapy is designed to support the body by increasing microcirculation—the movement of oxygen-rich blood through the smallest blood vessels. By improving this circulation, BEMER helps the body deliver oxygen and nutrients more efficiently and supports natural processes that can reduce inflammation and promote recovery.

BEMER therapy has been especially helpful for people dealing with conditions such as:
• Fibromyalgia
• Arthritis
• Post-surgery pain
• Anxiety
• Gut-related problems
• Heart disease

If pain has been holding you—or someone you care about—back from living fully, it may be time to explore a different approach.
Contact me to find out more about BEMER therapy and how it could help change your life, or the life of someone you know.

🌎 www.prenticesportstherapy.com
📧 paul@prenticesportstherapy.com
📞 07739158619

It’s usually at this point that I tell my patient…‘This isn’t going to hurt ME at all!’ 😅😂😳 Dry needling definitely look...
20/01/2026

It’s usually at this point that I tell my patient…
‘This isn’t going to hurt ME at all!’ 😅😂

😳 Dry needling definitely looks scarier than it feels. While some techniques can be a little nippy, the majority is very bearable — and over before you know it! 👍

The best part? Dry needling is an incredibly effective treatment that can help relieve muscle tension and, in many cases, alleviate your pain completely 🙌

Curious (or slightly nervous 😜) to learn more?
Get in touch with us today and find out if dry needling could be right for you!

www.prenticesportstherapy.com

✨ Client Spotlight & Progress Update ✨Our client is currently receiving BEMER therapy to help manage ongoing neck pain c...
16/01/2026

✨ Client Spotlight & Progress Update ✨

Our client is currently receiving BEMER therapy to help manage ongoing neck pain caused by degenerative discs and inflammation. After trying multiple injections and medications with little to no relief, he was feeling frustrated and stuck — until now.

BEMER works by improving microcirculation, helping to reduce inflammation, support tissue repair, and promote the body’s natural healing processes. This makes it a powerful option for both acute and chronic pain, especially when other approaches haven’t provided lasting results.

We’re excited to be part of this turning point in his recovery and to see the positive changes already taking place. 💪

If you’re dealing with persistent pain and feel like you’ve “tried everything,” BEMER therapy may be worth exploring. Get in touch to find out how it could help you too.

www.PrenticeSportsTherapy.com



Address

Prentice Sports Therapy, Unit 213 Lisburn Enterprise Organisation, Enterprise Crescent, Ballinderry Road
Lisburn
BT282BP

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