First Health

14/12/2025

Thank you all for your lovely comments. You really are a special bunch! x

12/12/2025

Retirement Sale Now Available In
Store.

10/12/2025

After 20 years in business, First Health is now up for sale.
I will be retiring in the New Year and would like to send a heartfelt thank you to all our wonderful customers over the years.
Until then, look out for great offers in store.
Thank you.
David Dempster
Proprietor
First Health

05/12/2025

TerraNova CurcuSol (Curcumin)
Next Generation Turmeric.
BioSneds technology to increase absorption and utilisation of Turmeric.
Reduce inflammation and support joint health.
In stock now!

05/12/2025

Inside every KIKI Health capsule is a commitment to purity.

We formulate using only active, nutritionally valuable ingredients—and absolutely no fillers, bulking agents, artificial additives or compromise.
What you see on the label is exactly what’s inside: clean, honest, high-quality nourishment.

29/11/2025

25/11/2025

Did you know that vitamin D and magnesium have a synergistic relationship?

Magnesium is necessary for vitamin D to be active, and vitamin D helps with magnesium absorption.

This doesn’t necessarily mean that you have to take magnesium and vitamin D at the same time. Your body can store magnesium and vitamin D for when you need them.

However, it’s essential to keep your overall magnesium and vitamin D levels normal.

Do this by consuming magnesium-rich foods, like leafy greens, and getting sufficient vitamin D from sunlight, oily fish, organ meats, and egg yolks.

25/11/2025

The root cause of heartburn, GERD (gastroesophageal reflux disease), and acid reflux is the opposite of what you’ve been told.

You’ve probably been led to believe that the cause of these conditions is too much acid. But these issues are typically caused by an underproduction of acid.

To boost stomach acid, focus on foods that benefit your gut.

Yogurt, kefir, and sauerkraut aren't just tasty—these fermented favorites are loaded with probiotics that help balance stomach acidity and keep things running smoothly.

A splash of apple cider vinegar before meals can also be a game-changer for those looking to naturally boost their stomach acid levels.

25/11/2025

In stock now!

03/09/2025

In store now.
www.firsthealthlisburn.com

The purpose of life is to find your gift. The meaning of life is to give it away." — Pablo Picasso ✨

Our Terranova Life Drink is our gift to you — a natural boost that empowers your everyday moments, helping you live fully and turn your dreams into reality. Cheers to discovering your potential and sharing your light with the world!

26/08/2025

Mushrooms the way nature intended 🍄✨

Our organic mushroom extracts are grown in carefully replicated natural habitats, ensuring they develop their full spectrum of nutrients and active compounds – just as they would in the wild.

From tinctures to capsules to versatile powders, we’ve made it easy to bring the power of mushrooms into your daily routine. 🌿

Whether you want the convenience of a capsule, the ritual of a tincture, or the creativity of blending powders into drinks and recipes – we’ve got you covered.

Sustainably grown. Organically certified. Crafted for balance, energy, and wellbeing. 🌱

Which format is your favourite: tinctures, capsules, or powders?

25/08/2025

NEW
One Nutrition Shilajit.
Energising blend of purified Shilajit(50%fulvic acid) +Panax Ginseng, Vitamin C and Zinc.
In store now.