Santosha Yoga Studio

Santosha Yoga Studio Santosha Yoga Studio provides classes for all levels as well as highly structured teacher training courses to take your practice to the next level.

Santosha Yoga Studio is a totally dedicated yoga space located in the `Historic Quarter` in the heart of Lisburn. We are a full time, fully equipped yoga studio where students can learn about and practice yoga or train to become a yoga teacher. Whether you are a complete beginner with no knowledge of yoga or someone who would like to expand your practice then we have a class that will suit your ability. We have also built relationships with other yoga practitioners, therapists and health professionals to offer the best service possible. A broad range of alternative and complementary therapies are available to promote every aspect of your physical, mental and emotional well – being. This holistic approach harmonizes and integrates all levels of our multi-dimensional being to promote `wholeness` - health in the deepest sense of the word.

✨🤍
29/12/2025

✨🤍

🎄🧘‍♀️ This Christmas, may you find rest, peace, and contentment. We wish all of our Santosha Yoga Studio students a joyf...
25/12/2025

🎄🧘‍♀️ This Christmas, may you find rest, peace, and contentment. We wish all of our Santosha Yoga Studio students a joyful and Merry Christmas-enjoy your day in whatever way nourishes your soul✨🤍

Less rushing. More breathing.More presence this festive season. 🤍✨
22/12/2025

Less rushing. More breathing.
More presence this festive season. 🤍✨

🎄Christmas Yoga Workshop with Ros Espey this Sunday 21st December 🎄Come and experience the cosy ambience of the studio w...
17/12/2025

🎄Christmas Yoga Workshop with Ros Espey this Sunday 21st December 🎄

Come and experience the cosy ambience of the studio with soft lighting, candle glow, and calming festive yoga music, creating a peaceful sanctuary away from the seasonal rush.

You’ll leave feeling lighter, quieter, refreshed, calm and happy.

For further information and to book your place click on the link below...

https://www.santoshayogastudio.co.uk/event-details/christmas-yoga-workshop-with-ros-espey

Choosing a calmer way through this busy season ✨
15/12/2025

Choosing a calmer way through this busy season ✨

CLASS CANCELLATION - this mornings Beginners class @ 10.30am is cancelled due to sickness - apologies for any inconvenie...
15/12/2025

CLASS CANCELLATION - this mornings Beginners class @ 10.30am is cancelled due to sickness - apologies for any inconvenience - this class will resume on Monday 5th January.

A regular week of classes coming in before we close for Christmas on December 21st - make sure to create some time for y...
14/12/2025

A regular week of classes coming in before we close for Christmas on December 21st - make sure to create some time for your yoga practice by using the link below...

Timetable https://share.google/hwzlik8pOeJUH4mOh

Weekend (2) Day 1 on our Autumn '25 200 Hour yoga teacher training course and after a strong Asana / Pranayama practice ...
13/12/2025

Weekend (2) Day 1 on our Autumn '25 200 Hour yoga teacher training course and after a strong Asana / Pranayama practice led by Senior Yoga Teacher Paddy Hamill Suzanne Greenwood began our Philosophy module with a group discussion about the history of yoga, the Eight Limbs of yoga and their practical application on and off your mat - this essential study contextualizes your yoga practice.

The afternoon session took a look at some of the responsibilities of a yoga teacher through group discussion as well as peerto peer asana teaching practice.

10/12/2025

Putting a face to the name and a purpose behind the practice 🌈
Meet Lisa, the heart of our mixed abilities yoga class every Thursday.
A welcoming space for every body to move, breathe, and grow🧘🏽‍♀️
Book your slot: https://legitfit.com/authenticate/signup/santoshayoga

09/12/2025

✨ This year, choose stillness over stress ✨
Join Ros Espey for a soothing Christmas Yoga Workshop designed to help you slow down, reconnect, and move into the holidays with ease.

🗓 21 December 2025
🕙 10:00 – 12:30
📍 39b Market Square South, Lisburn

Wrap yourself in warmth, breath, and gentle movement. Your festive calm awaits. 🌿🎄

Address

39b Market Square South
Lisburn
BT281AG

Opening Hours

Monday 10:30am - 12pm
7pm - 8:30pm
Tuesday 10:30am - 12pm
5:30pm - 8:30pm
Wednesday 10:30am - 5pm
6pm - 9pm
Thursday 10:30am - 12pm
7pm - 8:30pm
Friday 10:30am - 12pm
6:15pm - 5pm
Saturday 8am - 9:15am

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Our Story

Santosha Yoga Studio offers a broad range of yoga classes and yoga teacher training courses as well as specialized workshops by visiting teachers. It is a totally dedicated yoga space located in the `Historic Quarter` in the heart of Lisburn.

We are a full time, fully equipped yoga studio where students can learn about and practice yoga or train to become a yoga teacher. Whether you are a complete beginner with no knowledge of yoga or someone who would like to expand your practice then we have a class that will suit your ability. Beginners, Mixed Ability, Pregnancy, Mum and Baby, Yin Yoga, Ashtanga and Jivamukti are just some examples of our extensive range of classes. We have built relationships with other yoga practitioners, therapists and health professionals to offer the best service possible. A broad range of alternative and complementary therapies are available to promote every aspect of your physical, mental and emotional well – being. This holistic approach harmonizes and integrates all levels of our multi-dimensional being to promote `wholeness` - health in the deepest sense of the word.