InnerLite Holistic Health

InnerLite Holistic Health Clinical Hypnotherapist and Holistic Therapist providing therapies in Cornwall, UK and worldwide online It was a game-changer.

I've been a certified holistic therapist for over 20 years, I stumbled upon the magic of hypnotherapy through the Silva Ultramind course on MindValley in 2020. Intrigued by the incredible power of the mind, I became a Silva graduate in 2021, unlocking a world of endless possibilities. With passion and dedication, I decided to share the benefits of hypnotherapy with others by introducing them to hypnotic meditations through my Facebook group. People began experiencing life-changing results, particularly with my deep hypnotic Vibe & Vision Journey meditations. Realising the profound impact I was making, I took a giant leap of faith and decided to added a career in hypnotherapy to my repertoire. In 2022, I enrolled in a programme to become a registered clinical hypnotherapist, determined to help others find their true selves. It's time for you to shine your inner light. Step into the fascinating world of hypnotherapy and holistic therapies and join me on a journey of discovery and self-realisation as I continue to transform lives, one mind and body at a time. Holistic Therapies
~ Access Bars
~ Access Energetic Facelift
~ Crystal Reiki Master
~ Crystal Healing
~ Sound Therapy
~ Laughter Therapy
~ EFT Tapping

🎄 Advent Calendar: Day 12It's Second Golden Day time. The first person in The Calm Rooms between 11.00 and 13.00, saying...
12/12/2025

🎄 Advent Calendar: Day 12

It's Second Golden Day time. The first person in The Calm Rooms between 11.00 and 13.00, saying the password “Festive sanity, activate”, takes home today’s door: a Palo Santo stick plus a box of Palo Santo incense.

Everyone who visits during the window gets a loyalty draw entry.

Behind today’s door is an essential oil planetary diffuser.Message DAY 11 to enter.(Prizes can be redeemed at The Calm R...
11/12/2025

Behind today’s door is an essential oil planetary diffuser.

Message DAY 11 to enter.

(Prizes can be redeemed at The Calm Rooms on Mondays, Thursdays, Fridays and Saturdays)

🎄 Advent Calendar: Day 10Today’s prize is a two-for-one:🎁 A journalling prompt you can tuck in a bag, pocket or sock dr...
10/12/2025

🎄 Advent Calendar: Day 10

Today’s prize is a two-for-one:

🎁 A journalling prompt you can tuck in a bag, pocket or sock drawer. It’s small but sneaky; it pulls clarity out of you when you least expect it.

🎁 A grounding card you can keep for emergencies, existential crises or awkward family dinners.

Message DAY 10 to enter.

(Prizes can be redeemed at The Calm Rooms on Mondays, Thursdays, Fridays and Saturdays)

It’s December, which means everyone is suddenly meant to spend money on things they’re not even sure people want. Meanwh...
10/12/2025

It’s December, which means everyone is suddenly meant to spend money on things they’re not even sure people want. Meanwhile, your shoulders are trying to live up by your ears and your nervous system is begging for a breather.

Self-care does not take a month off because Christmas is chaotic.

So, for December only, all InnerLite therapies are 20% off - a quiet offer because you deserve time that isn’t being squeezed between wrapping paper and family logistics.

If you’ve been putting yourself at the bottom of the list, move yourself up one notch. Your body will thank you, probably quite loudly.

(And yes, this counts as your reminder to breathe.)

To book, call, text or WhatsApp Jane on 07397 959596 or visit InnerLite.co.uk

🎁Advent Calendar: Day 9Yes, a chocolate elf counts as a legitimate prize! It’s December; morale is a currency. Message D...
09/12/2025

🎁Advent Calendar: Day 9

Yes, a chocolate elf counts as a legitimate prize! It’s December; morale is a currency. Message DAY 9 if you fancy it.

Prizes can be redeemed in The Calm Rooms on Mondays, Thursdays, Fridays and Saturdays.

🎁 Advent Calendar: Day 8Behind today’s door is a small slip redeemable for a quick guided breathing reset next time you ...
08/12/2025

🎁 Advent Calendar: Day 8

Behind today’s door is a small slip redeemable for a quick guided breathing reset next time you visit InnerLite at The Calm Rooms.*

Message DAY 8 to win. Loyalty draw entry for all.

* (Available on Mondays, Thursdays, Fridays and Saturdays)

🎄 Advent Calendar: Day 7A little December kindness for your wallet. Today’s door gives £10 off any therapy session (excl...
07/12/2025

🎄 Advent Calendar: Day 7

A little December kindness for your wallet. Today’s door gives £10 off any therapy session (excluding £10 tasters). Message DAY 7 to enter. Your nervous system will thank you for trying.

The Calm Rooms🎄 Advent Calendar: Day 6💛 GOLDEN DAY – Choose Any Essential OilToday is your first Golden Day. There’s no ...
06/12/2025

The Calm Rooms🎄 Advent Calendar: Day 6

💛 GOLDEN DAY – Choose Any Essential Oil

Today is your first Golden Day. There’s no message required. Instead, the first person who walks into The Calm Rooms between 11.00 and 13.00 and says the password “December be gentle” wins a choose-your-own essential oil.

Everyone who turns up still gets an entry in the loyalty draw. Yes, even if you turn up late and try to look innocent about it😇. Just leave your name and make sure you’re following us on Facebook so we can find you if you win!

🎄Advent Calendar: Day 5Today’s door holds a Palo Santo stick. Lovely scent, calming energy, and surprisingly good at tur...
05/12/2025

🎄Advent Calendar: Day 5

Today’s door holds a Palo Santo stick. Lovely scent, calming energy, and surprisingly good at turning a room from “frazzled” to “I’m fine again”.

Message DAY 7 to win.

🎁(Prizes to be collected from The Calm Rooms in Liskeard on Mondays, Thursdays, Fridays and Saturdays)

🎄 Advent Calendar: Day 4Today’s advent calendar gift is a sage smudge stick for clearing the energy of your home, your b...
04/12/2025

🎄 Advent Calendar: Day 4

Today’s advent calendar gift is a sage smudge stick for clearing the energy of your home, your brain or your general “December is too much” feeling. Message DAY 4 to win.

And yes, every entry counts toward the Self-Care Bundle draw. 🎁

(Prizes to be collected from The Calm Rooms in Liskeard)

🎄 Advent Calendar - Day 3Behind today’s door is a diffuser with sample drops of essential oil, labelled so you don’t acc...
03/12/2025

🎄 Advent Calendar - Day 3

Behind today’s door is a diffuser with sample drops of essential oil, labelled so you don’t accidentally sniff mystery liquids like a Victorian chemist.

First to message DAY 3 wins it, with a loyalty draw entry for everyone who enters.

(Prizes to be collected from The Calm Rooms in Liskeard)

Address

Liskeard

Opening Hours

Monday 10am - 5pm
6pm - 9pm
Tuesday 10am - 5pm
Wednesday 8am - 1pm
Thursday 10am - 12pm
1:30pm - 5pm
Saturday 9am - 5pm

Website

https://innerlite.co.uk/

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