What are the opening hours?

Monday 8am - 9:30pm Tuesday 8am - 9:30pm Wednesday 8am - 9:30pm Thursday 8am - 9:30pm Friday 8am - 9:30pm Saturday 8am - 9:30pm Sunday 8am - 9:30pm

Tia Tamblyn

Words * Food * Bodywork * Stays at Botelet Farm, Cornwall
Conversations on Sustainable Living

I host the Breakfast & Beyond podcast in which I share conversations from Cornwall on sustainable living * I cook and share vegetarian recipes based on seasonal ingredients * I write on the topic of sustainability * I offer therapeutic massage treatments and run bodywork courses

Visit www.tiatamblyn.com for more information

04/12/2025

Winter wellbeing ~ embracing the elements, whilst making space for warmth and nourishment

Cold water dips, bracing walks; seeking the joy in winter’s offerings … yet knowing where to find your space of restoration

Join me for a restorative massage this winter integrating hot stones, using heat and texture to reach deep into areas of tension

Book in for a pre-Christmas re-set or lock in a new year date

Do remember - I have gift vouchers available, from 30 minutes up to two hours. Each treatment is bespoke, discussed and designed with the recipient

10% of the cost of each Christmas voucher goes to the Ewan Hind Legacy Bursary for the , funding sailing adventures for disadvantaged young people. Thank you for your support.

Tia x

Swim images captured by .studio for a collaborative feature on the benefits of cold water swimming for

29/11/2025

You are warmly welcomed to my restorative space here at 🤍

If you’re yearning for some time-out, a space just for you, to slow down, work into tired and achey muscles .. my remaining massage therapy gaps next week are …

Monday 1st Dec at 11am and 2pm

Tuesday 2nd Dec at 12pm

Wednesday 3rd December at 9.30am

Thursday 4th December at 9am and 2pm

Please message me if you’re ready to book in x

28/11/2025

Thank you, Scotland, for always offering up your deeply restorative contours 🤍

18/11/2025

The perfect gift?

This Christmas, I’d be honoured if you’d consider gifting one (or two ..) of my therapeutic massage vouchers.

Not only will you be giving a joyful gift of restoration for the body and mind (is there honestly anything else we want?!), but my vouchers are waste free (there’s no end date for them, so you can be assured they will be used), environmentally conscious AND have a positive social impact…

This year, 10% of the cost of each of the Christmas vouchers bought will go directly to the Ewan Hind Legacy Bursary for the , an incredible charity that offers life-changing sailing opportunities for young people.

As many of you will know, a year ago my older brother, Ewan, died suddenly whilst on a round-the-world sailing trip with his young family.

One of the many elements that has got us through the past year, in addition to the support of our incredible friends, is establishing the Ewan Hind Legacy Bursary.

Already, a number of young people from disadvantaged backgrounds have benefitted through the Bursary from funded places on sailing expeditions, which have an incredible impact on their confidence and skills. Having volunteered for the himself, Ewan knew first hand how life-changing these experiences can be, and was a passionate believer in the power of the ocean and community to transform lives.

Know that with each voucher you give, you are simultaneously supporting young people to take part in something truly transformative.

Vouchers can be for massage treatments lasting from 30 minutes up to two hours - you choose.

Please note, I offer a 15% locals discount.

And if you’re not based locally, come and stay in one of our historic cottages here at and combine massage therapy with a magical escape to Cornwall ✨

Please message me for more info /to book your gift vouchers. Thank you SO much for your support 🙏🏼

www.tiatamblyn.com

05/11/2025

“Thank you for a wonderful massage from you and your beautifully intelligent hands” ~ LT

🙏🏼🙏🏼🙏🏼

If you are craving time on the couch, drop me a message and we’ll get you booked in ... next week when I have the following spaces remaining …

- Mon 10th Nov at 1 or 2pm
- Tues 11th Nov at 2pm
- Weds 12th Nov at 10am

Or, we can get a future date booked in

I look forward to welcoming you 🤍

11/10/2025

I LOVED teaching massage all day today with four fabulous women who were keen to learn or extend their therapeutic massage skills. It’s such a joy being able to share the art - and magic - of therapeutic touch ✨

My next one day Intro to Massage workshop takes place on Saturday 7th March 2026 here at - small, friendly groups, a cosy setting by the woodburner and my aim is for you to head home feeling thoroughly nourished having spent the day receiving as well as giving massage.

I also run bespoke workshops for friends, partners or practicing therapists looking to upskill - do get in touch if you’d like to plan a workshop together 🙏🏼

www.tiatamblyn.com

29/09/2025

✨ Introduction to Massage Workshop - 7th March 2026 ✨

Are you interested in therapeutic massage - gaining skills to test out whether a career in massage therapy may be for you, or simply to use with family and friends?

If so, I’d love to welcome you to this one-day course - Saturday 7th March 2026

Taking place at we spend the day immersed in massage, learning about the fundamentals of the body’s anatomy and physiology as well as getting hands-on experience in how to give a back, neck and head massage.

This is a practical course, and you will have the opportunity to receive as well as give massage during the day, so excpted to come away feeling thoroughly nurtured!

All resources are provided including a set of notes and bottle of organic massage oil to take away along with teas, coffees and snacks - you simply need to bring a packed lunch.

The course cost £90 per person.

The October 2025 course sold out within 48 hours so please do message me asap if you would like to secure a place for March 2026.

This is a small group workshop so lots of direct input with each participant.

More info at www.tiatamblyn.com and please message me with any questions 🙏🏼

28/09/2025

There really is nothing like Cornwall in sunny September. A quick trip to our local beach for sundowner swims, sandy toes, salty hair and a big gulp of vitamin sea to gear us up for the weekend ahead 🌊 🩵

26/09/2025

“That was quite simply the best massage I’ve ever had, I feel totally refreshed and renewed”

There’s no doubt it’s always lovely to receive feedback like this 🤍 but … I truly believe that like most things in life, massage therapists aren’t ’one size fits all’ and whilst I’ll always listen closely and try to tailor my treatments to you, the unique synergy of flow, texture of touch, space and energy means my massage will work beautifully for some people, whilst for others the magical massage will lie elsewhere .. and that’s ok!

If you’d like to find out whether my massage treatments are for you, I’d love to welcome you. You can book from 30 mins to two hours on the couch. More info below, and my last available slots for next week are …

Mon 29th Sep at 1.30pm
Tues 30th at 10am
Weds 1st at 1pm

www.tiatamblyn.com

📷 .studio

22/09/2025

Marrows always perplex me.

I was given one yesterday (now that’s MY kind of gift ..) and as much as stuffed marrow is the normal go-to, I find it hard to get past the kids .. and if I’m honest, I don’t love it either.

So supper tonight is marrow soup (onion, garlic, cumin, mustard seeds, garam masala, marrow, coconut milk, dill) followed by marrow cake (cake batter with grated marrow and mixed spice).

Still got half a marrow left. Suggestions?!

13/09/2025

✨ Introduction to Massage Course ✨

An immersive day learning the basics of the art of massage therapy. The course covers:

- Practical considerations with getting set up for massage such as the space, the couch and selecting massage oils

- Brief overview of the workings of the body

- Learning techniques for massaging the back, neck and head

- How to apply pressure whilst protecting your body

This is a small group workshop with up to four participants so you will get lots of individual input and hands-on experience. Please be prepared to practice on others during the day - and you have the benefit of receiving plenty of massage too so will leave full of knowledge, and hopefully inspired and refreshed!

Who is it for?
No prior experience required, this is a fantastic course for anyone interested in a career in massage therapy who wants to try it out before committing to a full diploma course; it is also great for anyone with prior experience who is looking for a refresher after a break; or anyone simply looking to learn a new skill to share with family and friends.

When?
Saturday 11th October, 9.30am to 4.30pm

Where?
Botelet Farm South East Cornwall

What’s included?
All resources needed during the day, a comprehensive set of notes and a bottle of organic massage oil to take away.
Tea, coffee and light bites are included, please simply bring a packed lunch.

How much?
The course costs £90pp.

For more info, see https://www.tiatamblyn.com/introduction-to-massage-course

I have two remaining spaces, please get in touch with any questions or to book your place 🙏🏼

Address

Liskeard

Opening Hours

Monday	8am - 9:30pm
Tuesday	8am - 9:30pm
Wednesday	8am - 9:30pm
Thursday	8am - 9:30pm
Friday	8am - 9:30pm
Saturday	8am - 9:30pm
Sunday	8am - 9:30pm

Website

http://www.tiatamblyn.com/

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