The Calm Rooms

The Calm Rooms Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Calm Rooms, Alternative & holistic health service, 7 Fore Street, Liskeard.

The Calm Rooms is a calm, welcoming space for therapies, workshops and thoughtful finds, with The Healing Space for treatments and a shop centred around wellbeing, comfort and a slower pace.

19/04/2026

The beautiful Mel, who is bringing her certified Angelic Reiki Practitioner Class to The Calm Rooms on 1st to 3rd May. Is this your calling? Book directly with Mel, or contact us for more details. ☺️

16/04/2026

The shop will be open this afternoon. Going to pick up a new GrannyMobile! 🥰

Just over 3 weeks to go until we welcome the lovely Mel Ford to The Calm Rooms for her Angelic Reiki Practitioner Course...
08/04/2026

Just over 3 weeks to go until we welcome the lovely Mel Ford to The Calm Rooms for her Angelic Reiki Practitioner Course. 🥰 Three full days of training for only £252! Book with Mel directly or contact Jane here at The Calm Rooms.

It's the final call for The Healing Journal Workshop tomorrow. Join Penny from Small Things Bright & Beautiful and Jane ...
28/03/2026

It's the final call for The Healing Journal Workshop tomorrow.

Join Penny from Small Things Bright & Beautiful and Jane for a gentle morning of creativity and calm.

You don’t need to be an artist, writer, or even remotely crafty - just curious. This isn’t about producing a perfect page; it’s about giving your mind a place to land.

You’ll spend a peaceful time exploring how a handmade journal can become your own quiet companion.

Penny will guide you through creative journalling techniques which can promote your well-being and support your healing journey.

All whilst sticking, layering, and designing pages that invite reflection as Jane weaves in grounding exercises and prompts to help you tune in to what your inner voice actually wants to say.

You’ll leave with your own tactile journal-in-progress, a few mindful habits to take home, and the kind of peace that only comes from creating with paper while someone else makes the tea.

Book quickly and easily at:

https://www.eventbrite.co.uk/e/the-healing-journal-workshop-tickets-1983941669941?

A gentle, hands-on healing journal workshop for emotional wellbeing. Open to beginners and those ready to deepen their practice. £25/£15

If you’ve been thinking about joining us, now's the time. ☺️This Sunday, 29th March, we’re holding our fifth Healing Jou...
26/03/2026

If you’ve been thinking about joining us, now's the time. ☺️

This Sunday, 29th March, we’re holding our fifth Healing Journal workshop and there are only a few spaces left. The previous sessions have been incredibly popular and each one has found its own gentle rhythm. Keeping the group small makes a real difference; the room feels calmer, more focused, and people settle into the process quickly.

Hosted by Jane and facilitated by Penny from Small Things Bright & Beautiful, the morning offers steady guidance alongside space to explore at your own pace. It isn’t about writing pages or producing anything perfect, it’s about creating something layered and personal, something that quietly reflects where you are.

If it’s been hovering in the back of your mind, I wouldn’t leave it any longer. Once these final places are taken, that will be it for this one.

Date: Sunday 29th March 2026, 10am–1pm
Location: The Calm Rooms, 7 Fore Street, Liskeard
Cost: Beginners £25, Returning attendees £15

All materials and refreshments are provided.

Sign up via Eventbrite, or call, text or WhatsApp Jane on 07397 959596

A gentle, hands-on healing journal workshop for emotional wellbeing. Open to beginners and those ready to deepen their practice. £25/£15

Exciting news!We’re so pleased to be welcoming Melanie Ford of Soul Essence to The Calm Rooms for her Angelic Reiki 1 & ...
14/03/2026

Exciting news!

We’re so pleased to be welcoming Melanie Ford of Soul Essence to The Calm Rooms for her Angelic Reiki 1 & 2 Practitioner Course this May.

This three-day certified practitioner training runs from 1st to 3rd May 2026, 10am to 6pm daily, and is open to both beginners and those already working in a healing capacity who’d like to deepen their knowledge and practice.

During the course, participants will receive Angelic Reiki Level 1 & 2 attunements, practitioner certification, and training in working with healing energy for themselves and others.

It’s always lovely to host something a little bit special here, and this promises to be a beautiful few days in the space.

Investment: £252
Installments available
Booking via: www.soulessenceholistics.com or call Jane on 07397 959596

13/03/2026

Just in time for Mother’s Day!

Just 2 days to go until the Introduction to EFT workshop.If you’ve been thinking about coming along, today’s the day to ...
10/03/2026

Just 2 days to go until the Introduction to EFT workshop.

If you’ve been thinking about coming along, today’s the day to get yourself booked in. There’s no pressure, no dramatic life overhaul required, just a chance to learn a simple technique that can help you feel calmer and clearer in the moment, and a bit more in charge of your own nervous system.

A quiet, practical evening, and a useful tool to take away with you.

Check our Events post for details.

The Calm Rooms is a calm little place with a few moving parts, and home to both our shop and The Healing Space, so openi...
05/03/2026

The Calm Rooms is a calm little place with a few moving parts, and home to both our shop and The Healing Space, so opening times can vary slightly depending on what is taking place.

On Mondays, Thursdays, Fridays and Saturdays, Jane is here for Clinical Hypnotherapy and Holistic Therapies. The shop is open on these days, but may close temporarily during appointments so sessions can remain calm, quiet and undisturbed.

On Tuesdays and Wednesdays, Sarah is here offering Holistic Massage in The Healing Space.

If you arrive for an appointment while a session is in progress, there is a tea room next door. Simply show proof of your appointment and you’ll receive a free pot of tea while you wait.

Alongside therapies, we also host regular events, including our Monday Relaxation Hour, our Healing Journal Workshop on the last Sunday of each month with Penny from Small Things Bright & Beautiful. We hold other workshops and classes on selected weekends and Thursday evenings.

Please check the notice board or Facebook for current events and upcoming dates.

It’s World Book Day, which is your official permission slip to pop in and have a proper sit down in our Reading Nook. 😊W...
05/03/2026

It’s World Book Day, which is your official permission slip to pop in and have a proper sit down in our Reading Nook. 😊

We’ve put out a small selection of mindfulness books, and you’re welcome to take ten minutes, breathe like a functioning human, and read a bit. 📚 (Don't worry, we won't be timing you!)

No pressure to buy anything, no awkward hovering, just a calm corner pause and reset. 😊

Address

7 Fore Street
Liskeard
PL143JA

Opening Hours

Monday 10am - 5pm
Tuesday 12pm - 5pm
Wednesday 9am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+447397959596

Website

https://innerlite.co.uk/, https://www.facebook.com/p/Sarah-Haigh-Holistic-Therapi

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