Serenity Sound Therapy

21/12/2025

What an awesome last session! We can’t thank you enough for joining us from the beginning, and helping us grow & shape what we offer, increasing connection to ourselves and each other in this magic space we’re creating.

16/12/2025

A night of relaxation and self care before the Christmas 🎄 rush! FREE delicious limoncello pies & hoc choc as a wee treat and ofcourse, a huge THANK YOU for your support and ❤️ in 2025

£25

To book txt 07815 076369

15/12/2025

📢 Get Ready to Resonate. Tickets Dropping Soon! ✨

I’ve been a busy bee practicing the perfect sonic symphonies 🎶 of healing vibrations, in prep for 2026 solo venture sessions.

I’m extremely😁to announce that tickets for group sound 🛁 go on sale very shortly! Please follow my Eventbrite to purchase tickets

https://www.eventbrite.co.uk/o/serenity-sound-therapy-120689186645

Lovely people, Imagine sinking into deep relaxation as the angelic 😇 tones of crystal bowls and powerful vibrations of the gongs wash over you, clearing, releasing & restoring inner balance.

Keep your peepers 👀 peeled for the official ticket release on 1st Jan with an additional early bird offer🐦‍⬛

Spaces are limited to 12. You won’t want to miss this wave of serenity sound! 🎵

23/11/2025

22/11/2025

17/11/2025

NEW VENUE: Cholesbury Village Hall, Tring, HP23 6ND

Winter wellness awaits! Our next night twinkle lit session is in Tring……..warm & cosy for these cold nights ❄️

The darker, colder months are a perfect time to turn inwards and prioritise radical self care. As 🌿 nature slows down, so too should we and our flow dance 💃 sound 🎶 bath is the ideal sanctuary for this seasonal rest. By immersing yourself in flowing movement and deeply resonant frequencies, you’re not just booking a class, you’re giving your nervous system a change to downshift, releasing built up tension and replenishing your energetic reserves ⚡️⚡️⚡️

Limited spaces available, so to book DM Sarah on 07815 076369

10/11/2025

I've witnessed clients break through difficult emotional challenges, overcome physical pain, and achieve greater overall well-being through sound therapy, leading to lasting change. 💪🏻💪🏻💪🏻

Using instruments such as singing bowls, gongs, and therapeutic percussion, the sounds directly accesses the brain's limbic system which controls emotions, memory, and stress response. 🎶🧠🎶

This direct sensory input calms the fight-or-flight response, reduces physical tension, and facilitates deep meditative states. 😌❤️🧘‍♀️

Sound healing bypasses the analytical mind, enabling non-verbal emotional expression and healing, resulting in profound relaxation, clearer focus, and increased inner peace.🧘😊🫶🏻

To book : 📞: 07955 284271 or DM

03/11/2025

Unwind and deeply relax with a private 1-2-1 sound bath in a cosy warm space, in the chilterns. Let gentle yet powerful sound wash over you then come back to the room with the chimes of grounding therapeutic percussion

27/10/2025

This weekend I went to my 1st CMA event, which was very inspiring, has given me more confidence and excitement for what the future holds. A great networking experience and joyful to meet more sound practitioners, who shared their knowledge and kind words. Truly grateful 🙏

22/10/2025

Only a few spaces left. Treat yourself x

Join us for a candle lit evening of sound and movement, flowing free, releasing tension, relaxing deeply and floating on home!

Limited spaces so please book ASAP so you’re not disappointed. We look forward to sharing our evening with you.

💳 £25 - To Book
💬1. Txt Sarah on 07815 076369
or
📧2. Email: theresilliencetreecounselling@gmail.com