Cara dee Holistic Healing

02/01/2026

The calendar has turned, the world whispers “new beginnings,” and everywhere you look, the promise of fresh energy beckons. But what if you don’t feel it? What if, instead of renewed, you feel…just the same?
Take a breath. Let yourself off the hook. Renewal doesn’t always arrive with fireworks or bright declarations. Sometimes it comes quietly, in grounding, in small rituals, in noticing the pull of your own heart instead of the push of the year ahead.
Today, you don’t have to force transformation. You can simply root yourself—feel your feet on the earth, your body aligned with your own rhythm, your mind at rest in stillness. Spiritual growth, after all, isn’t always about leaps; sometimes it’s about staying steady while the world rushes on around you.
Let this be your gentle reminder: it’s okay to be exactly where you are. The energy will come in its own time. For now, you can simply breathe, center, and be.

✍🏻divine purpose
Thank you

02/01/2026

https://www.instagram.com/reel/DS-CjsKERTj/?igsh=MXdqcGsyb2hkbHl3Yw==

02/01/2026

31/12/2025

❤️

On the stroke of midnight tonight, you can resolve to be better, if you like…
to be fitter,
to eat cleaner,
to work harder.

On the stroke of midnight tonight,
you can resolve to become a whole new you,
if you so choose.

Or, you can take a moment to acknowledge what you already are.
Because it’s a lot.
You are a lot.

And you deserve to be truly seen.

On the stroke of midnight tonight, perhaps you could congratulate yourself, for coping.
For breaking, again,
for rebuilding, again.

For catching the stones life has thrown at you,
and using them to build your castle that little bit more beautifully.

And if you have used those stones to block yourself in for the ‘heal’, perhaps you can realign them this year. Make a grander gate, not a higher wall.

You have endured, my friend.
Through times you thought unendurable. You did.

And I don’t see the need to resolve to become a whole new you,
when you are already so very much indeed.

Happy new year.

You made it.

Now let us face another 365 day-turn, arms wide…
accepting, embracing and ‘seeing’ one other,
for all we truly are…

breaks and all.

Donna Ashworth

31/12/2025

Today is the last page of this chapter. Some of it was beautiful, some messy, some downright exhausting. You won’t get these 365 days back—and that’s exactly why they matter.
Think about the small moments that slipped by unnoticed: the coffee that warmed you on a rushed morning, the text that made you laugh when you needed it most, the song you played too many times but secretly loved anyway. The little victories, the awkward missteps, the days you just survived—they all belong to this year and no one else’s.
And yes, the hard parts too. The disappointments, the goodbyes, the plans that fell through. They sting now, but they also mark the spaces where you grew, stretched, or just kept showing up anyway. Some lessons were subtle, whispered in quiet moments; others were loud, in-your-face, and impossible to ignore.
Take a moment today to honor all of it. The laughs, the tears, the chaos, the calm. Each day was yours. Each memory is a thread in the tapestry of this year. And as you look back, remember: you were here. You felt it. You did it.
So close the chapter with intention. Not because you have to, but because you can. Let yourself feel the fullness of a year lived—not perfect, not polished, just real. Divine purpose

31/12/2025

31/12/2025

Happy new year all

29/12/2025