Respire Wellness

Respire Wellness ๐ŸŒณ The Wellness Wood ๐ŸŒณ

Mindfulness | Meditation | Breathwork | Reiki | Natural Living | Wellness Coaching | Retreats Respire Wellness. Wellness Embodied.
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18/02/2026

๐Ÿ’ซ If you love tickles, having your hair brushed, and that warm tingly feelingโ€ฆ this was made for you! ๐Ÿ˜

I am so excited about this! Itโ€™s been on my mind for ages. And Iโ€™m finally making it happen ๐Ÿซถ๐Ÿป

If you want to be the first to hear about when this launches on the website, comment below ๐Ÿ’š๐Ÿ’š๐Ÿ’š

More details coming very soon! ๐Ÿ‘€

๐Ÿ’ซ What are you happy about in your life right now? ๐Ÿ’ซ๐Ÿ’ญ Answer this in your mind, or write it down on a piece of paper. Vi...
17/02/2026

๐Ÿ’ซ What are you happy about in your life right now? ๐Ÿ’ซ

๐Ÿ’ญ Answer this in your mind, or write it down on a piece of paper. Visualise your answer and really focus on how you feel.

โœจ Energy follows focus, so wherever we choose to place our focus (in this instance - on what makes us happy) we feed more energy into that feeling, therefore we notice and experience more happy feelings and emotions.

๐Ÿค The same goes for if we focus on negative stuff. Which is why itโ€™s important to be aware and intentional with our energy and attention.

๐Ÿ’ซ Choose where your focus goes today and your energy will follow ๐Ÿ’ซ

Happy Tuesday ๐Ÿ’š

๐Ÿ’ซ Friday Night Chill Out at The Wellness Wood: is there a more relaxing Friday night than this? We don't think so! ๐Ÿ’ซ Joi...
16/02/2026

๐Ÿ’ซ Friday Night Chill Out at The Wellness Wood: is there a more relaxing Friday night than this? We don't think so!

๐Ÿ’ซ Join us on Friday 20th February from 7-8:30pm for our popular Friday Night Chill Out for only ยฃ15 per person.

What you'll experience:
๐Ÿ’ซa beautiful guided meditation
๐Ÿ’ซ a relaxing crystal sound bath
๐Ÿ’ซ a tingling head massage
๐Ÿ’ซoracle cards & inspiring books
๐Ÿ’ซ a chance to relax in a calm, peaceful space
๐Ÿ’ซ a chance to rest and recover after a busy week

โœจ Plus, Natalie will be providing taster sessions of a new massage treatment, ASMR massage, during our Friday Night Chill Out this week!

Optional extras:
๐Ÿ’ซ Warming cacao ยฃ5
๐Ÿ’ซ Non-alcoholic canned drinks (various) ยฃ3-ยฃ4

If you're looking for a laid back, relaxed end to your week, this is it. It provides the perfect chance to catch up with a friend, and meet others in a beautiful, calming environment.

If you have any questions, drop us a message! To book, visit: www.respirewellness.co.uk/upcming-events

With love and gratitude,
Natalie & Nathan ๐ŸŒณ๐Ÿ’šโœจ

๐Ÿ’ซ We look forward to welcoming you for some calm and relaxation this week at The Wellness Wood ๐Ÿ’ซ๐ŸŒŸ Evening Qigong Flow & ...
15/02/2026

๐Ÿ’ซ We look forward to welcoming you for some calm and relaxation this week at The Wellness Wood ๐Ÿ’ซ

๐ŸŒŸ Evening Qigong Flow & Healing Meditation
Tuesday 17th February
7pm - 8:15pm
ยฃ15

๐ŸŒŸ *Private* Self-Love Event
Wednesday 18th February
7:30pm - 9pm

๐ŸŒŸ Friday Night Chill Out
Friday 20th February
7pm - 8:30pm
ยฃ15

๐ŸŒŸ *Private* Sound Bath Event
Sunday 22nd February
2pm - 3pm

All bookings are made via our website at: www.respirewellness.co.uk/upcoming-events

To enquire about hosting your own private event, please drop us a message โ˜บ๏ธ

๐Ÿ’†๐Ÿปโ€โ™€๏ธ Or book yourself in for one of our Personal Wellness Appointments which are available on Wednesday, Friday, Saturday and Sunday each week.

๐Ÿ˜ We offer a range of treatments, from restorative massage to reiki healing sessions, or a personal sound bath. Plus you can even add a delicious cacao, calming meditation, or crystal healing to any Personal Wellness session!

๐ŸŒŸ Live availability for these appointments is on our website at: www.respirewellness.co.uk/personal-wellness

โœ‰๏ธ Please drop us a message if you have any questions before booking! We are very happy to answer them โ˜บ๏ธ

Weโ€™d love to welcome you to The Wellness Wood ๐ŸŒณ your safe space of peace & calm beneath the trees.

Love & gratitude,
Natalie & Nathan ๐Ÿ™๐Ÿป๐Ÿ’š๐Ÿ’ซ

14/02/2026

๐Ÿ’ซ Celebrate MUM ๐Ÿ’ซ with your very own private crystal sound bath and exclusive access to The Wellness Wood โœจ please DM us with your preferred date & time ๐Ÿ™๐Ÿป๐Ÿ’š perfect if you celebrate Mum as a family, or if youโ€™d like a special way to honour & remember your Mum ๐Ÿค

๐Ÿ’ซ Transcend: A Weekend of Inner Transformation ๐Ÿ’ซFrom Friday 10th - Sunday 12th July, we are hosting our Transcend Retrea...
13/02/2026

๐Ÿ’ซ Transcend: A Weekend of Inner Transformation ๐Ÿ’ซ

From Friday 10th - Sunday 12th July, we are hosting our Transcend Retreat at the beautiful Westwood Retreat Centre - a sanctuary of stillness and renewal.

Transcend is more than a weekend retreat โ€” it's a call to those ready to root deeper, feel more fully, and remember who they truly are.

Together, we'll step into a sacred space held in intention, grounded in ritual, and guided by presence. Through embodied practices, intentional ceremony, and meaningful inner inquiry, we open a path to clarity, healing, and transformation.

You'll join Nathan, Michelle and Wez for this wonderful refuge from the demands of todayโ€™s fast-paced world.

Experience:
Holistic Wellness Practices
๐Ÿ’ซ Conscious Connected Breathwork
๐Ÿ’ซ Cacao Ceremony
๐Ÿ’ซ Meditation & Visualisation
๐Ÿ’ซ Subconscious Vision Board
๐Ÿ’ซ Creative Writing
๐Ÿ’ซ Sound Journey
๐Ÿ’ซ Wellness Walk

Sacred Self Practices
๐Ÿ’ซ Shadow Work
๐Ÿ’ซ Spiritual Rituals
๐Ÿ’ซ Deep Reflection
๐Ÿ’ซ Energy Work
๐Ÿ’ซ Connection & Play

Soul Food
๐Ÿ’ซ Breakfast, lunch, dinner and snacks are included, and are eaten in a communal dining space.

Accommodation
๐Ÿ’ซ A variety of apartments are available, including:
โ€ข private apartment - SOLD OUT
โ€ข 2 people sharing - SOLD OUT
โ€ข 3 people sharing (ยฃ399 per person)

Whether you desire solitude, a digital detox, or simply time and space to reflect, Westwood offers the tranquil surroundings you need to reconnect and recharge.

Register your interest for free at www.respirewellness.co.uk/upcoming-events, and we will get in touch to discuss if this retreat is a good match for you.

Love & gratitude,
Natalie & Nathan ๐Ÿ™๐Ÿป๐Ÿ’š๐Ÿ’ซ

12/02/2026

โค๏ธ Still looking for gift ideas? โค๏ธ

๐Ÿ’Ÿ Weโ€™ve got you covered ๐Ÿ’Ÿ

๐Ÿ’ With gift vouchers starting from just ยฃ10 ๐Ÿ’

๐Ÿฅฐ Give the gift of relaxation this Valentineโ€™s - to your partner, yourself, a loved one, or a friend ๐Ÿฅฐ

๐Ÿฅน Nothing says I love you like the gift of self-care ๐Ÿฅน

๐Ÿ’ซ The top 3 things we love hearing as your favourite nature-based retreat space! ๐Ÿ’ซLove & gratitude always,Natalie & Nath...
11/02/2026

๐Ÿ’ซ The top 3 things we love hearing as your favourite nature-based retreat space! ๐Ÿ’ซ

Love & gratitude always,
Natalie & Nathan ๐Ÿ™๐Ÿป๐Ÿ’š๐Ÿ’ซ

11/02/2026

๐Ÿ’ซ Our monthly highlight ๐Ÿ’ซ with a little bit of extra magic from our amazing customers!! Tonight we had crystal balls ๐Ÿ”ฎ and pendulums in the yurt ๐Ÿ˜ Nathan & I love working together to bring peace, calm & presence through the magic of breath, reiki & sound ๐Ÿ’š we agreed tonight that this session is more of a feeling than something you can put into words!! So thanks to everyone who books on and trusts us to hold this space for them in the yurt โœจ itโ€™s such a privilege and we are so grateful ๐Ÿ™๐Ÿป next CCB with reiki & sound is on Tuesday 10th March ๐Ÿ’š

โค๏ธ Is there a more PERFECT Valentine's gift than this?A Valentine's Retreat for 2 here at The Wellness Wood ๐Ÿ’ซTreat your ...
10/02/2026

โค๏ธ Is there a more PERFECT Valentine's gift than this?

A Valentine's Retreat for 2 here at The Wellness Wood ๐Ÿ’ซ

Treat your loved one to a 90 minute wellness experience for 2 in our beautiful Wellness Wood, for only ยฃ55 per person.

Your Valentine's Retreat includes:

โค๏ธ A soothing head, neck & shoulder massage in the luxurious log cabin

โค๏ธ Relaxing crystal healing on our infrared Pulsed Electromagnetic Field Mat

โค๏ธ Your very own personal crystal sound bath in the magical yurt surrounded by twinkling lights and nature

โค๏ธ A mug of ceremonial cacao to enjoy a mindful moment together as you gently come around

What better way to show your love for one another than by spending quality time, relaxing and resetting together in the most beautiful setting!

To book this wonderful experience, visit: www.respirewellness.co.uk/personal-wellness today.

Available throughout February.

We look forward to welcoming you! ๐ŸŒณโค๏ธ

09/02/2026

๐Ÿ’ซ What if everything turns out just fine?

What if?

Address

Heald Close
Littleborough
OL150DL

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447711298803

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