Littlehampton Natural Health Centre

06/03/2026

Pelvic Floor Physiotherapy focuses on the enhancement of pelvic floor function. The primary goal of pelvic floor physiotherapy is to assess, treat, and rehabilitate the pelvic floor muscles to restore function after conditions like childbirth, surgery, chronic pain, or conditions like incontinence or prolapse.

Find out more at https://lnhc.co.uk/therapies/physiotherapy-littlehampton/pelvic-floor-physiotherapy-in-littlehampton/

05/03/2026

04/03/2026

Sports Massage has been shown to help to improve circulation and lymphatic flow, assist in the removal of metabolic waste, sedate or stimulate nerve endings, increase or decrease muscle tone, increase or decrease muscle length, remodel scar tissue, assist in mental preparation for sporting participation, and also can increase feelings of relaxation & well-being.

Find out more at https://lnhc.co.uk/sports-massage-in-littlehampton/

03/03/2026

02/03/2026

Meet The Team - Tom Creswick - Podiatrist

Tom enjoys his work as a podiatrist, as it allows him to help people of all ages with a range of lower limb issues. To find out how Podiatry could benefit you, visit https://lnhc.co.uk/podiatry-in-littlehampton/

27/02/2026

Pelvic Floor Physiotherapy focuses on the enhancement of pelvic floor function. The pelvic floor muscles play a crucial role in core stability, bladder and bowel control, sexual health, and support of the pelvic organs. Pelvic floor health is integral to overall physical well-being, quality of life, and daily functioning.

For more information, visit https://lnhc.co.uk/therapies/physiotherapy-littlehampton/pelvic-floor-physiotherapy-in-littlehampton/

25/02/2026

Need a Gift?

Then look no further! We offer Gift Vouchers for any service or monetary value

Speak with Reception or call 01903 734373 for more information.

23/02/2026

Did we know we offer FREE Osteopathy assessments?

So you can find out if Osteopathy is right for you before you have an initial consultation. For more information, visit https://lnhc.co.uk/osteopathy-in-littlehampton/

20/02/2026

Chiropractic helps neck pain by restoring normal movement to stiff or restricted neck joints that can irritate nearby nerves and overload surrounding muscles. This reduces inflammation and muscle guarding, often easing headaches, improving range of motion, and making everyday movements more comfortable.

Find out more at https://lnhc.co.uk/chiropractic-in-littlehampton/

18/02/2026

Pregnancy massage can help ease common aches like back, hip, and leg pain while reducing swelling and muscle tension as the body changes. It also promotes relaxation, improves sleep, and supports overall wellbeing for both mum and baby.

Find out more at https://lnhc.co.uk/therapies/massage-in-littlehampton/