AJs Gym A Stronger You Starts HERE…We Help Make People STRONG💪🏼 BEST Independent Gym On The South Coast🥇
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We aren’t the biggest gym but we do pack a punch 🤛⠀⠀⠀⠀⠀⠀⠀⠀⠀Making the most of the space we’ve got is our forte, that’s w...
12/11/2025

We aren’t the biggest gym but we do pack a punch 🤛
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Making the most of the space we’ve got is our forte, that’s why we don’t have loads of space to rest, because if we can get another piece of equipment in then we will 😜💪🏻

Is there a better tasting brand of the protein on the market?⠀⠀⠀⠀⠀⠀⠀⠀⠀We don’t think so, that’s why our shelves are alwa...
10/11/2025

Is there a better tasting brand of the protein on the market?
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We don’t think so, that’s why our shelves are always stocked up with
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Only the best for our members 💪🏻

Nothing beats pressing some dumbbells after a long day at work.⠀⠀⠀⠀⠀⠀⠀⠀⠀Head’s full? Press it out.Stress high? Press it ...
05/11/2025

Nothing beats pressing some dumbbells after a long day at work.
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Head’s full? Press it out.
Stress high? Press it out.
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That hour in the gym hits different when it’s just you, the weights, and no work emails in sight 💪🏻
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Join a gym that has members turn up to support other members lifting, even when they aren’t currently physically able to...
03/11/2025

Join a gym that has members turn up to support other members lifting, even when they aren’t currently physically able to themselves 😜
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Because community and a sense of belonging is everything 🖤💪🏻
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Guidance. Accountability. Results.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our coaches are here to make sure every session has purpose, and every member...
30/10/2025

Guidance. Accountability. Results.
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Our coaches are here to make sure every session has purpose, and every member leaves stronger than they arrived 💪🏻
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Put it in the diary folks!!!! 🎅🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
28/10/2025

Put it in the diary folks!!!! 🎅🏻
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This is what makes our gym different…. real people, real conversations, real progress.⠀⠀⠀⠀⠀⠀⠀⠀⠀We’re not just a place to...
27/10/2025

This is what makes our gym different…. real people, real conversations, real progress.
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We’re not just a place to lift weights, we’re a place to level up together 💪🏻🖤
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Just two guys discussing world peace.(And by world peace, we mean progressive overload 😜💪🏻)⠀⠀⠀⠀⠀⠀⠀⠀⠀
23/10/2025

Just two guys discussing world peace.
(And by world peace, we mean progressive overload 😜💪🏻)
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20/10/2025

🔥 TIP OF THE WEEK 🔥
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What direction are your elbows facing when you deadlift??
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Some curls to finish the week strong.⠀⠀⠀⠀⠀⠀⠀⠀⠀The weekend isn’t going to lift itself😏⠀⠀⠀⠀⠀⠀⠀⠀⠀
16/10/2025

Some curls to finish the week strong.
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The weekend isn’t going to lift itself😏
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14/10/2025

Expectations VS Reality….
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Bench press edition!
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AJ’S Gym….. always here to give you a helping hand…⠀⠀⠀⠀⠀⠀⠀⠀⠀But only if you actually can’t make the rep 😜⠀⠀⠀⠀⠀⠀⠀⠀⠀No sla...
13/10/2025

AJ’S Gym….. always here to give you a helping hand…
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But only if you actually can’t make the rep 😜
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No slacking over here 💪🏻
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Address

Unit A, Lineside Industrial Estate, Arndale Road
Littlehampton
BN177GA

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 7pm
Sunday 8am - 6pm

Alerts

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