Holistic Hub

08/11/2025

Check this out fellas!

Blokes’ wellbeing reset – switch off stress, clear your head & recharge with sound, stillness + QiGong.

07/11/2025

Trips and treats - our Autumn newsletter is out now!

Date night at Tulley’s Pumpkin Picking Patch for some of the tenants from Gaynor Forster. Pumpkin spice and all things nice!

31/10/2025

We’re opening our doors to new sharers! 💫
If you’re a holistic practitioner, teacher, or therapist looking for a beautiful space to grow your work and connect with like-minded souls, this is your sign. 🌸

Only £100/month for your own space in our friendly Holistic Hub community.
📞 Call or WhatsApp 07305875037 to find out more.

Let’s make magic together 💖

17/10/2025

Mindful Being Qigong at Holistic Hub every Tuesday.
Now taking bookings for
- Qigong for All
- Early morning meditation with Qigong
- Mid morning meditation tea and chat
- LA Mindfulness Collective Sitting Group
- Mindfulness Now Course
- Mindfulness Now Course for Blokes

ALL SESSIONS OPEN TO ALL (NO EXPERIENCE NEEDED)
apart from
BLOKES SESSION (JUST FOR FELLAS) NO EXPERIENCE NEEDED

www.mindfulbeingqigong.com

Bookings here - https://bookwhen.com/mindfulbeing

Shibashi Tai Chi Qigong - 18 gentle, flowing movement to regulate the nervous system, build inner strength, and reconnect with breath and body. Suitable for all levels — no experience needed. Rise & Radiate - Start your day with mindful movement, breath awareness, and quiet presence. A short Qigon...

16/10/2025

Special announcement: MIDWEEK RESET - Calming Qigong, Stress busting meditation and Deep calm sound vibration with Tibetan bowls...
Waves and Vibrational Energy (Del) and Mindful Being Qigong(Darren) are teaming up to provide a calming midweek reset - very limited space so get in touch to book a space...
JUST TWO SPACES LEFT
Book here - https://book.stripe.com/9B65kDbqH6B01Aj4qX3ks0x?fbclid=IwY2xjawNeAnlleHRuA2FlbQIxMABicmlkETBTYVN0TUp5V2FLelRLZTlSAR6Vr6Npko5nC7U7-bj7KzKuSfhchtchponobXGNFfD9EFDMmeyz5ouAGkdW3A_aem_-L8hCRjfThrw3HfIElAZKw

12/10/2025

Happy client review!

It was a pleasure to have this wonderful lady join my group session focused on self-believe, confidence and self-love. Sharing her experience means so much to me.
In these groups we can go deep into your inner world or yo can just float confortably and let me guide you into a total relaxation whilst your mind is being gently reprogramed.

There are two ways you can work with me.

Hypnotherapy group sessions Littlehampton
Privite one to one sessions in person or on-line.

Connect with me:
hanakavkova@gmail.com
07969773398
on Insta
on FB
www.therapywithin.uk