Yogal Space

12/11/2025

Yoga and Meditation last night … rain on the roof was very therapeutic 👌🙏🧘‍♀️

06/11/2025

Double Stretch session pushing and Vicky to there limits to improve flexibility and prevent injuries whilst training …it’s all about longevity and quality of life 100%

30/10/2025

I am running TWO BEGINNERS COURSE in this month BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 10th November and will be every Monday and Wednesday 6pm for 4wks and the other starts Tuesday 11th November and will be every Tuesday and Thursday 6.50pm for 4wks

If you want to start yoga but scared you will not be be able to do it then this is the course for you!
This is A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £52 per course DM to book👍

27/10/2025

Strength & Stretch every Monday night…get strong, flexible and super mobile…pushed to your limits yogaliverpool

26/10/2025

join us for our next breathwork Monday the 3rd November 8pm at 2a Yogal Space dunningsbridge Rd L30 6 TA with
Don’t let things build up in your mental, emotional and physical body use practices like breathwork to lift and clear the mind to balance and harmonise our emotions strengthen and revitalise including ceremonial grade Cacao £35 per space ! Start the new month fresh 🙏

23/10/2025

Beginners RESET body mind spirit

06/10/2025

Beginners classes focused on improving, flexibility, mobility, fitness, core strength and general well being as well as focusing on quieting the mind and practicing presense

02/10/2025

23/09/2025

I mean why bother 🤣

18/09/2025

if your booking on classes please try text in as much advance as you can so I can get you booked in. We only have a small spaces and classes are full every night. Also if you can not make it please let me know asap as somebody will always jump on the space. Thanks for reading