Yogal Space

25/02/2026

Another fantastic night of Breathwork with ! My favourite night of the month the best reset you can get !

21/02/2026

I am running TWO BEGINNERS COURSE in March BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 2nd March and will be every Monday and Wednesday 6pm for 4 wks the Other Tuesday 3rd March and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself .francine A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

11/02/2026

Another Breathwork Class Monday 23rd February My FAVOURITE day of the month !!! with including Ceremonial Grade Cacao ! Limited spaces £35 DM to book

11/02/2026

Cozy classes last night sound of the rain 👌

06/02/2026

Progression Yoga Classes every Tuesday/Thursday 6pm last class of this week! Amazing atmosphere , great people pleasure to teach

04/02/2026

Max is 14-year-old and has made incredible strides in his physical journey over the past few months. Like many teenagers, Max experienced tightness in his hamstrings and back, largely due to the growth spurts typical of this stage of life. He sought my guidance to enhance his flexibility and mobility, essential for boosting his performance in football and preventing injuries during skiing and other outdoor activities he loves.

From day one, Max displayed an impressive commitment to his practice. Through yoga and deep stretch therapy, he has diligently worked on increasing his flexibility. We focused on tailored routines that not only address his specific tight areas but also teach him the importance of body awareness and mindful movement.

As a result of his consistency and dedication, Max has reaped astonishing benefits. Not only has he improved his range of motion, but he also feels more energized and confident in his body. The transition into deeper stretches has led to noticeable enhancements in his performance on the football field.

I am thrilled to see Max flourishing in both his physical abilities and mental resilience. His journey is a testament to the power of dedication and mindfulness. Well done, Max! Your hard work is truly inspiring, and I can’t wait to see where this path takes you next! Keep up the great work

20/01/2026

Last Night…late night but well worth that RESET feeling today! Thanks to everyone who came and thank to for hosting the night

19/01/2026

I am running TWO BEGINNERS COURSE in January BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 5nd February and will be every Monday and Wednesday 6pm for 4 wks the Other Tuesday 3rd February and will be every Tuesday and Thursday 6.45pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself .francine A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

12/01/2026

Middle of Jan and super hot class tonight ! Toughest class of the week but what a fantastic way to start Monday! Few sick people tonight could not be here…it’s defo going around hope you all feel better soon 🙏🙏🙏

11/01/2026

Great start to January Beginners, intermediate, advanced classes and 121

10/01/2026

We open 2026
not with force
but with breath. Come and join us to we can breath together and meet this year with focus and intent
We will start with Ceremonial
*Cacao to open the heart
*Kundalini to awaken energy
*Shamanic breath to release
*Sound to integrate ✨
An evening to set intentions,
soften the nervous system, decompress the body and get ready to step into the year aligned and grounded.

19th January 2026 8pm
YogaL Space

Come as you are.
Leave lighter !

07/01/2026