Yogal Space

24/03/2026

NOW that is a back bone that could take you anywhere…This young lad physically and mentally is a absolute inspiration, always consistent and through this he has given himself the best foundation to build a life of health and wellness at such a young age!
He always tries his up most best and is so keen to progress !
I have got to know Max over this last year and I can honestly say he is one of the nicest young lads I’ve ever met…and from all accounts a boss DJ too !
Keep Shining you really are a star ⭐

24/03/2026

Beginners Progression Classes…. hip openers…riding the body of stress and the tip.

19/03/2026

I am running TWO BEGINNERS COURSE in April BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 30th March and will be every Monday and Wednesday 6pm for 4 wks (excl Easter Monday everyone on the course is free to attend another class of there choice) the Other Tuesday 31st March and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself .francine A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

13/03/2026

A busy week of 121 Deep Stretch/yoga and classes I forget to post most weeks and I know I should take more photos of some of the amazing results we get here with !
So grateful to be able to do this for a living, thank you to everyone that comes to see me week after week!
Have a lovely weekend Namaste

12/03/2026

working doing class and 121 every Saturday DM Hallie direct to book

09/03/2026

04/03/2026

Week 1 Beginners yoga 🧘‍♀️ courses start every 4 weeks! Great class always my pleasure to instruct in my space with lovely people

02/03/2026

Spring Into Your Power with our next breath work session hosted by including Ceremonial Grade Cacao

Spring is nature’s invitation to awaken.
To move.
To breathe deeper.
To come back to life after the stillness of winter.

This is the season of renewal — where energy begins to rise, creativity returns, and your body naturally calls for expansion and change. Just as the earth blooms again, you too are ready to recharge, reset, and realign.

Through breath, movement, sound, and sacred cacao, we gently clear stagnant energy from the body, awaken the nervous system, and activate your life force energy — leaving you feeling lighter, clearer, and energised from within.

This is your moment to:
Release what feels heavy!
Open the heart!
Charge your energy body!
Step forward with clarity and intention!
Prepare your mind, body & spirit for the vibrant months ahead

Let this be the season you stop holding back and start flowing forward.

Come breathe, move, and awaken with us as we step into brighter days and a more radiant version of ourselves

25/02/2026

Another fantastic night of Breathwork with ! My favourite night of the month the best reset you can get !

21/02/2026

I am running TWO BEGINNERS COURSE in March BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 2nd March and will be every Monday and Wednesday 6pm for 4 wks the Other Tuesday 3rd March and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself .francine A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

11/02/2026

Another Breathwork Class Monday 23rd February My FAVOURITE day of the month !!! with including Ceremonial Grade Cacao ! Limited spaces £35 DM to book