Jung To Live By

Jung To Live By The premiere online outlet for depth psychology resources, giving you all the tools you need to indi

We are happy to announce that our Grail Knight community is now hosted on Guilded, which is a huge upgrade to our origin...
23/05/2022

We are happy to announce that our Grail Knight community is now hosted on Guilded, which is a huge upgrade to our original Discord.

The community is composed exclusively of serious students of, and enquirers into, Depth Psychology.

Steve and James are active in the server every single day, making original posts and replying to others.

You are welcome to join our elite-tier, personally curated membership - all the details on our website: https://www.jungtoliveby.com/product-page/grail-knight

03/01/2022

De-Constructing your "Jungian" Complexes

Clinical insights from Steve Richards - Depth Psychologist with 40+ years of Clinical Experience

Complexes can be 'metabolised' by unconscious, natural self-regulatory processes, for example psychological immune system functions - which is why we aren't routinely overwhelmed by suggestion in our lives.

They can lay dormant, and be re-triggered. It all depends on the strength of the associative bond, between, say, an event, and retro-associative activation.

There's a very wide bandwidth of approaches to this...

An example is deploying a 'counter-complex', built in collaboration with the unconscious and then in the manner of a 'smart-weapon' its deployed to attach to, and break-down the affect-bond that holds the association (the negative complex) together.

In general terms, avoid naming complexes unless it's absolutely clear what it is that you're dealing with.

Names can be misleading, and certainly, the named ones above just show a very poor understanding of things.

Complexes can be 'assessed' but the relationship to them is always dynamic.

'Naming' in a positive sense can be related to the process of dissolving a complex, but, as in Rumpelstiltskin, you have to guess the name correctly....

This text was written by my mentor, Steve Richards, on the Jung To Live By Discord server.

Join here for instant access to thousands more:
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04/06/2021

☕️ Our team prepared something awesome for you guys! Get your ANIMUS INVICTUS mug, and much more Jung to Live By merch at https://jungtoliveby.shop

27/05/2021

▪️I had no idea what I was getting myself into only a few short months ago.

▪️As Carl Jung famously said: "Until you make the unconscious conscious, it will direct your life and you will call it fate."

▪️Around 6 months ago, I decided to take my life into my own hands and do a deep analysis of everything that’s happened across my life, including all of my maladaptations, with the hope of finding my through-line: who James is, underneath my Persona. By this point, I have analysed most of my most important memories and social relationships, analysed my Anima Timeline, and worked through my Complexes to the best of my ability - at least, insofar as I am capable of doing so at my current level of experience.

▪️Discovering and analysing your Personal Myth is where your true Depth Psychology journey begins - not with inflated gurus yelling about how evil you are, or nonsensical talk about integrating this archetype, or that one, which only results in further confusion, maladaptation, and lack of truly "becoming who you are".

▪️Have you had any significant realisations as you were working on your Personal Myth?

▪️If you haven’t started working on it yet, Discover Your Personal Myth: Ultimate Handbook is now available in Digital and Print versions!

Digital: https://gumroad.com/l/jtlb1
Print: bit.ly/3eaB6LY

▪️There are all sorts of things you can meet in your unconscious. The outcome of meeting some of the unconscious content...
23/05/2021

▪️There are all sorts of things you can meet in your unconscious. The outcome of meeting some of the unconscious contents can vary from very productive, to unpleasant, to say the least.

▪️From my experience, I’d invite you to ground yourself in your own knowledge and theory of Complexes, and keep building your Ego Strength, so that you are ready to productively face whatever your psyche dialectically decides to reveal to you.

Reading this fascinating study by H. Ellenberger about the discovery of the unconscious — from the invention of hypnosis...
20/05/2021

Reading this fascinating study by H. Ellenberger about the discovery of the unconscious — from the invention of hypnosis and trance states, to Freud, Adler, Jung, and New Psychiatry Schools. A must-read fundamental work!

▪️Parapsychological phenomena are common when a person starts working in-depth, especially in the context of a psychothe...
19/05/2021

▪️Parapsychological phenomena are common when a person starts working in-depth, especially in the context of a psychotherapeutic process and relationship.

▫️Exteriorisation/paranormal phenomena are powered by a conflict between the conscious mind and an unconscious memory.

▪️Such a conflict is deeply dissociated from consciousness, and as a result it exteriorises into the environment as a parapsychological phenomena.

▫️It is a homeostatic attempt by the psyche to resolve the conflict - by driving your attention to it.

▪️Parapsychological phenomena are common in therapy since the patient's psyche attempts to transfer the conscious understanding of a conflict onto a therapist (transference).

▫️However, it is the job of a therapist to help a patient to become conscious and resolve a conflict - to avoid amplifying transference, and an unnecessarily long therapeutic process as a result.

♦️The process for working with Parapsychological Phenomena is a part of the curriculum at IPSA, and our students are taught to recognise, understand, and deal with such phenomena in themselves and in patients. If you are drawn to Depth Psychology and see yourself as a psychotherapist in the future, or if you want to further develop your psychotherapy skills - join the course as a part of Cadre 3 starting in June! More information about the course and application procedure: https://ipsa.thinkific.com/courses/ipsa

The majority of complexes manifest biopsychosocially, and so will have a ‘physiology of their own’ (to quote CG Jung). 🔹...
12/05/2021

The majority of complexes manifest biopsychosocially, and so will have a ‘physiology of their own’ (to quote CG Jung).

🔹Psychosomatic conditions are symbolic conversion reactions to a conflict between the conscious mind and unconscious contents - in other words, a class of neurosis - that isn’t resolved by the psyche's natural tendency towards homeostasis. In the attempt to be reconciled, this conflict transduces from the psychology down into the biology, and can manifest as physical symptoms: e.g. migraines, pains in different parts of the body, or other 'issues' that have no known neurological cause, upon examination.

❗️Important to know❗️
👉Not every physical symptom/illness is psychological.
👉There is a difference between the cause of a complex and it’s ‘expression’.
🔸This is why therapists studying Psycho-Systems Analysis are trained rigorously in systematic assessment and re-assessment skills, as multifactorial systems, like complexes, present simultaneously biologically, psychologically and socially.

You can join our IPSA professional training course now:
▫️If you want to become a psychotherapist;
▫️To know how to analyse and treat psychosomatic conditions (and much more!)
▫️Or as a part of a continuing professional development in the field of psychotherapy.

More information here: https://ipsa.thinkific.com/courses/ipsa
Hope to speak with you soon!

Jung held that there were two kinds of Individuation: Natural, and Conscious. 🔹Natural Individuation happens organically...
11/05/2021

Jung held that there were two kinds of Individuation: Natural, and Conscious.

🔹Natural Individuation happens organically as a result of completing the stages of life that emerge from the genome, as a timed-release process over the lifespan. This does not require any special psychological effort or training, and one can fully individuate without knowing anything about Jung’s theory or practicing depth psychology. This, is intuitive - why would we have evolved a process that, by necessity, requires Jung's writings to complete?

🔸Conscious Individuation, however, requires great effort and commitment to developing the whole of our personality. This involves making as much of our unconscious contents, as is possible, conscious, or at least, bringing them into reflexive relationship with our ego consciousness.

🔸During the process of Conscious Individuation, by adapting fully to the biological facts of our nature, and the realities of the social world, one will achieve a true bio-psycho-social 'adaptation', and, therefore, will be as balanced and harmonious as one can be, with respect to the true totality of our nature.

♦️Our students at The Institute for Psycho-Systems Analysis (IPSA) are training to be psychotherapists, and are held to the highest standards of self-development and Conscious Individuation - one can only bring a patient up to the level that they have achieved themselves. This is facilitated by first-class resources, wide opportunities for practice, tons of pre-recorded practical demonstrations, and personal supervision.

♦️If you're interested in joing CADRE 3 of our professional training course, click the link https://ipsa.thinkific.com/courses/ipsa

06/05/2021

At a place with a very powerful energy and fascinating history - Holy Cross Church, where Steve and Pauline got married in 1981.

The main fabric of the church dates back to 11th century. Inside the church there is a Saxon Wheel Cross (7th century), and even earlier remnants of fabric that date back to 6th century. This church was originally built on an ancient Druid site (4th century).

Stay tuned, a very interesting video follows soon!

With Steve heading to Liverpool. In one of our latest videos we break down the dream that revealed to Carl Jung what his...
04/05/2021

With Steve heading to Liverpool. In one of our latest videos we break down the dream that revealed to Carl Jung what his Personal Myth was - “Liverpool is the Pool of Life”. It’s a ‘canon’ video for the channel, so don’t miss it! https://www.youtube.com/watch?v=G1egK1uFN9k

Address

Liverpool

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