Maureen Gildea Natural Therapies & Wellbeing

11/12/2025

Let 2026 be the start of your self care routine!

We are holding the first of our 2026 Breathwork & Sound Baths on Wednesday 14th January... and would love for you to join us

The messages I've received after last night's session, the final session of 2025 fills me with so much gratitude...

I'm so happy to hear that my amazing Wednesday attendees are experiencing so many benefits from coming along

Relaxed
Grounded
Improved sleep
Calm
Focus
Clarity

If you would like to secure your space for 2026, click the link in the comments (book early... half of the spaces have gone already)

Link in the comment below

Date: Wednesday 14th January
Time: 7.00-8.00pm
Venue: Ken Dodd Happiness Hall, L14 5NR

Bring a mat, blanket, pillow/cushion and eye sleep mask

Please arrive 6.55pm, door will close at 7.00pm and can't be opened once the session has begun... thank you for your understanding

Look forward to seeing you in 2026

Much love
Maureen x

10/12/2025

Thank you so much to my gorgeous Wednesday Breathwork & Sound Bath group 💜🙏🏻

Some of our lovely group have been with me from the very first session… I’m grateful for you 🙏🏻 for trusting me and choosing to join us

I love being a part of your journey and seeing the changes and transformation’s that take place ❤️

Looking forward to our January 2026 sessions first one is Wednesday 14th January (link in bio to book)

Much love
Maureen 💜

25/11/2025

Would you like to give a meaningful gift this Christmas

You can purchase a gift voucher for a Breathwork & Sound Bath for that special person in your life 🎁

I can print this for you or send an electronic copy for you to print yourself or you can email

You can buy as many sessions as you like…

A one off session

Or multiple sessions

Send me a message or email info@maureengildea.co.uk

💜

25/11/2025

Join us for our Christmas Special Breathwork & Sound Bath!

We have our final Breathwork & Sound Bath session of 2025 on Wednesday10th December 7.00-9.00pm

It's an extended 2 hour session... an opportunity relax and unwind

Time purely for YOU

Longer breathwork and sound bath session

Herbal Tea

A Christmas Gift... from me x

Sir Ken Dodd Happiness Hall, L14 5NR
Wednesday 10th December
7.00-9.00pm

Please arrive 6.55pm for us to begin at 7.00pm

Bring a mat, blanket, cushions/pillows and eye sleep mask and enjoy

To book your space click the link in the comment below

See you soon x

12/11/2025

Thank you so much for trusting in me and joining me for our Breathwork & Sound Bath sessions

I’m so grateful for your presence and the energy you bring to our sessions 🙏🏻💜

Thank you ###

It re

11/11/2025

Please arrive by 6.55pm we begin at 7.00pm and I’m unable to open the door once I have started.

We are fully booked… looking forward to being with you tomorrow for our gorgeous Breathwork & Sound Bath session

Remember your mat, blankets, cushions/pillows, eye sleep mask and water

Come in your comfy clothes or PJs if you want to you’ll be ready for a restful sleep 💤

See you soon
Maureen 💜

05/11/2025

2025… the year of 9

All about shedding and letting go

And today is the second in a series of three super full moons 🌕

The last bit of 2025 bringing closure and completion in many chapters for us

2025 has always been a year of endings… the vibration of number 9

Endings but also resolution 💫

Making way for 2026…. The vibration of 1 new beginnings and uncharted territory

#2025 @

05/11/2025

We have a few spaces left for our next Breathwork & Sound Bath session

Date: Wednesday 26th November
Time: 7.00-8.00pm
Venue: Sir Ken Dodd Happiness Hall, Thomas Lane, L14 5NR

Come along and join us for this gorgeous experience... aromatherapy filled space, the soft glow of candle light, stillness and relaxation as the sound waves of the instruments wash over you

Time just for YOU!

Places fill fast so to avoid being disappointed please book your space as soon as possible, link in the comment below to book

Bring a mat (I have some mats available please message if you need one), blankets, cushions/blankets and eye sleep mask

Please arrive 6.55pm as the door closes at 7.00pm

(thanks for your understanding, I’m not able to open once I have started the session)

Looking forward to seeing you soon
Much love
Maureen

04/11/2025

You are very welcome to join us for our 6 week course… next session Tuesday 10:00-12:00

*NEW COURSE*
Wellbeing Programme for Everyday Living

The course aims to gain an understanding of our own wellbeing and introduce different therapies and techniques that can be used to improve our own health and wellbeing. Simple yet empowering techniques that can used on a daily basis. Educational and interactive sessions for the duration of the course.
Learners will have the opportunity to progress onto 6 Week Indian head massage,
6 Week Breathwork & Sound or 6 Aromatherapy courses.

To enrol on this course please click on the link below.

https://courses.knowsleyglobal.net/CourseDetailsView.asp?CODE=CLWWEL4%2F11&NAME=WELLBEING+PROGRAMME+FOR+EVERDAY+LIVING&ID1=4003&ID2=5576&ID3=1

If you have any issues enrolling then please contact Ange Powell on 07870884266.
TDCA Maureen Gildea Natural Therapies & Wellbeing

01/11/2025

We have a few spaces left for our next Breathwork & Sound Bath session

Date: Wednesday 26th November
Time: 7.00-8.00pm
Venue: Sir Ken Dodd Happiness Hall, Thomas Lane, L14 5NR

Come along and join us for this gorgeous experience... aromatherapy filled space, the soft glow of candle light, stillness and relaxation as the sound waves of the instruments wash over you

Time just for YOU!

Places fill fast so to avoid being disappointed please book your space as soon as possible, link in the comment below

Bring a mat (I have some mats available please message if you need one), blankets, cushions/blankets and eye sleep mask

Please arrive 6.55pm as the door closes at 7.00pm

(thanks for your understanding, I'm not able to open once I have started the session)

Looking forward to seeing you soon
Much love
Maureen

27/10/2025

Autumn Nights are made for this... Breathwork & Sound Bath 🍂

The next available date to book is:

Date: Wednesday 26th November
Time: 7.00-8.00pm
Venue: Sir Ken Dodd Happiness Hall, Thomas Lane, L14 5NR

Come along and join us for this gorgeous experience... aromatherapy filled space, the soft glow of candle light, stillness and relaxation as the sound waves of the instruments wash over you

Time just for YOU!

Places fill fast so to avoid being disappointed please book your space as soon as possible, link in the comment below

Bring a mat (I have some mats available please message if you need one), blankets, cushions/blankets and eye sleep mask

Please arrive 6.55pm as the door closes at 7.00pm

(thanks for your understanding, I'm not able to open once I have started the session)

Looking forward to seeing you soon
Much love
Maureen

26/10/2025

What a beautiful Autumn day 🍂 to take a pause
and slow down, all cosy and warm, a soft glow, support and connection

The messages I’ve received tonight fill me with gratitude 🙏🏻 thank you for trusting me

I don’t take this lightly… it is a privilege 💜🙏🏻 that I get to facilitate these days

Much love 💜
Maureen x