08/04/2026
Good Morning Dear Friends
I am warmly inviting you to join my next yoga wellbeing workshop on Saturday 25th April at 3pm (3pm to 6pm).
Venue: My Yoga Studio,
The Matchworks, Unit 23b, Speke Road, Garston, Liverpool, L19 2PH, UK.
Workshop schedule:
3pm to 3.15pm:
Introduction and welcome.
3.15pm to 4.30pm:
Asana Practice and guided relaxation session.
4.30pm to 4.45pm:
Short Break.
4.45pm to 5.15pm:
Breathing exercises (Pranayama) and Meditation.
5.15pm to 5.45pm:
Yoga Nidra (yogic sleep) and Mantra Chanting.
5.45pm: Vegetarian Vegan food provided by Green fish cafe Liverpool.
Please bring your yoga mat and a blanket and arrive 20 minutes early. I am Looking forward to seeing you on Saturday 25th April at 3pm.
Have a good day.
With Peace
Namaste 🙏