Trek Therapy

13/04/2026

https://c.org/rFSPCJYKZZ

Can you spare a minute to help this campaign?

06/04/2026

#

04/04/2026

Join us on Sunday, June 14th at 9:45 AM for a 'Selfcare Sunday' Wellbeing Walk to Win Hill, where breath taking views of Ladybower Reservoir await. Don’t miss this chance to refresh your mind and body in the heart of the Peak District—spaces are filling fast! Link in below for more details and to get tickets.



The National Lottery Community Fund

Join Trek Therapy on Sunday 14th June, for a rejuvenating Wellbeing Walk, as we head to the iconic Win Hill overlooking Ladybower Reservoir.

22/03/2026

Llyn Alwen and our fabulous trekking community.

The National Lottery Community Fund

17/03/2026

15/03/2026

Trek Therapy recognises that Mother's Day can be a difficult day, emotionally, for many different reasons.

For anyone who is finding the weight of today tough support is available through the Samaritans. They are always there to listen. Call 116 123.

26/02/2026

Trek Therapy participants enjoying our last 'Selfcare Sunday' event at the weekend. Places are still available for our March walk to Llyn Alwen in North Wales.

22/02/2026

Another successful 'Selfcare Sunday' event today at Dovedale in the Peak District. Thanks to all our attendees who joined us today The National Lottery Community Fund

31/01/2026

Adventure is out there. What will you do this weekend?

30/01/2026

Join us for a great start to 2026 and some positive adventures in nature...
The National Lottery Community Fund
https://www.eventbrite.co.uk/o/trek-therapy-45887508703

25/01/2026

Snowdrops showing themselves this morning. Snowdrops represent hope, purity, new beginnings, and rebirth, announcing spring's arrival and triumph over winter's darkness.

To A Snowdrop by William Wordsworth

Lone Flower, hemmed in with snows and white as they.

But hardier far, once more I see thee bend thy forehead, as if fearful to offend,
Like an unbidden guest. Though day by day, storms, sallying from the mountain-tops, waylay.

The rising sun, and on the plains descend; Yet art thou welcome, welcome as a friend whose zeal outruns his promise! Blue-eyed May.

Shall soon behold this border thickly set
With bright jonquils, their odours lavishing on the soft west-wind and his frolic peers; Nor will I then thy modest grace forget, chaste Snowdrop, venturous harbinger of Spring, And pensive monitor of fleeting years!

01/01/2026

Happy New Year to all our community.