Feel Good Sport

Feel Good Sport Supporting children's mental health and well-being through the power of sport and physical education.

13/02/2026

🏐| Dodgeball Club |🏐

We loved finishing off the half term with our fantastic Dodgeball Club 😁

Tonight we focused on reaction time with a fun ball drop game in pairs.

All finished off with a fast paced, high energy game of dodgeball. 🔥🔥

Congrats to Player of the Night Olivia C for making an absolutely EPIC catch and getting almost her entire team back in the game 🙌🏻🙌🏻🙌🏻

💜🩷| Happy Galentine’s |🩷💜Tonight at This Girl Can we ended the half term with our popular ‘Galentine’s’ crafting session...
12/02/2026

💜🩷| Happy Galentine’s |🩷💜

Tonight at This Girl Can we ended the half term with our popular ‘Galentine’s’ crafting session.

The girls decorated individual hearts including a Polaroid of themselves and gazillions of gemstones! 💎

They then told each other something they loved about them and wrote it on their heart. 🩷

Such an uplifting and confidence boosting activity for an amazing group of girls!

Happy half term to you all ~ see you soon!

🤸🏼‍♀️| Gymnastics Club |🤸🏻‍♂️Today was the final session for this half term 😭We have absolutely LOVED seeing how hard th...
09/02/2026

🤸🏼‍♀️| Gymnastics Club |🤸🏻‍♂️

Today was the final session for this half term 😭

We have absolutely LOVED seeing how hard this group of children have worked over the last 6 weeks.

Many have learnt new skills, built strength, improved flexibility and increased their confidence by the bucket load!

We can’t wait to welcome you back after half term and continue this fantastic work!

Book via link in stories or bio 👍🏻🧡

‼️| Booking Now Open |‼️Booking is now open for next half term’s clubs🧡 Monday ~ Gymnastics💜 Tuesday ~ Arts & Crafts 💙Th...
06/02/2026

‼️| Booking Now Open |‼️

Booking is now open for next half term’s clubs


🧡 Monday ~ Gymnastics
💜 Tuesday ~ Arts & Crafts
💙Thursday ~ This Girl Can
💚 Friday ~ Dodgeball

Use link in bio or stories for more info & booking 👍🏻

✨🫟| BRAND NEW CLUB |🫟✨We are super excited to announce that we are launching our very first Arts & Crafts Club At Feel ...
05/02/2026

✨🫟| BRAND NEW CLUB |🫟✨

We are super excited to announce that we are launching our very first Arts & Crafts Club

At Feel Good Sport UK, we believe in supporting our children’s well being. We recognise that this can be done not only through the power of sport - but also by allowing more opportunities to be creative.

Taking time to focus, relax and explore our imagination can lead to a better sense of self confidence, lower stress and feelings of anxiety.

Our Arts & Crafts Club will include a range of activities such as:

🫟 Painting
✏️ Drawing
✨ Modelling
🧡 Origami
🧵 Crafting

Booking Opens Friday 6th February 2026
Exclusive to St Bartholomew’s Primary, Rainhill
Spaces are limited
To book use link in bio or stories 👍🏻

💜| This Girl Can |🧡What a fantastic time we had today! We had a go at a gymnastics/yoga fusion by exploring different g...
05/02/2026

💜| This Girl Can |🧡

What a fantastic time we had today!
We had a go at a gymnastics/yoga fusion by exploring different gymnastics balances and partner yoga poses.

We spoke about how building confidence and trust in each other is key to our success and the foundation of our friendships with other girls.

Great to have girls from all different years working together and supporting each other.

You go girls!! 🙌🏻💜👍🏻

🐒🌴| Jungle Adventure |🐍🌴Tonight’s gymnastics club was a Jungle Adventure! The hall was transformed into a series of jun...
02/02/2026

🐒🌴| Jungle Adventure |🐍🌴

Tonight’s gymnastics club was a Jungle Adventure! The hall was transformed into a series of jungle challenges which included:

⛰️Mountain climb (Frame)
🌊River crossing (Rope swing)
🌴 Fallen tree (bench walk)
🪨 Swamp stones (steps)
🐊 Crocodile lake (small pink beam)
🐒Monkey Jump (spring board over hurdle)
🦛Hippo bounce (soft hurdles)
🐵Monkey Swing (bar)

It was great to see the children’s excitement as they made thier way around each area - utilising thier gymnastics skills to do so.

Great work everyone! 🙌🏻🤸👍🏻

🧡| This Girl Can |💜I just absolutely love this club! The girls get SO much out of it and it’s so rewarding to see them t...
29/01/2026

🧡| This Girl Can |💜

I just absolutely love this club! The girls get SO much out of it and it’s so rewarding to see them thrive whilst enjoying sport.

Tonight we played hopscotch tag, ‘Robin Hood’ and Domes and Dishes. Each activity aimed at developing fitness, skill and communication skills.

Huge welcome to the newest members of our girl gang, Sophia and Amelia 🙌🏻

🤸🏻‍♂️| Gymnastics Club |🤸🏼‍♀️Tonight’s session was a strength and conditioning circuit.The children worked their way ar...
26/01/2026

🤸🏻‍♂️| Gymnastics Club |🤸🏼‍♀️

Tonight’s session was a strength and conditioning circuit.

The children worked their way around a series of stations which each focused on developing strength, balance and power.

The confidence of this group continues to grow each week - well done everyone! 🙌🏻🧡

🔥| Dodgeball Club |🔥Tonight we smashed our way into the weekend 🙌🏻A great night of dodgeball, playing VIP. Great to see...
23/01/2026

🔥| Dodgeball Club |🔥

Tonight we smashed our way into the weekend 🙌🏻

A great night of dodgeball, playing VIP.

Great to see our younger players growing in confidence and their skills continuing to improve.

Excellent tactical awareness shown by all tonight too!

Well done to tonight’s’ players of the week, Thomas and Lochlann 👍🏻

💜| This Girl Can |🧡Another great night of activity We played ‘sneaky tag, bowling and ‘foxes tails.’ The girls really e...
22/01/2026

💜| This Girl Can |🧡

Another great night of activity

We played ‘sneaky tag, bowling and ‘foxes tails.’

The girls really enjoyed the element of competition and loved the bowling challenge!

Great to see so many girls of all ages coming together to enjoy sport and movement.

Well done girls! 🙌🏻

💜| Girls Only |🩷I often get questioned a LOT about our club that I run . How do you get away with running a girls only ...
20/01/2026

💜| Girls Only |🩷

I often get questioned a LOT about our club that I run .

How do you get away with running a girls only club?

Why isn’t there a This Boy Can Club?

There would be complaints if you had a boys only club.

These are just some examples that have come from children, colleagues and parents.

I was so glad to read this post yesterday from which addresses the issue we have with our girls dropping out of sport and what we should be doing to prevent this.

It’s NOT about excluding boys - it’s about providing girls with the opportunity to access sport in an environment which they feel most comfortable.

Girls DON’T have the same opportunities as boys (although things are improving!) and it’s important for us to encourage as many girls as possible from a young age to be involved and promote a life long love of sport.

At 15 years old I was told I couldn’t take part in the British Army’s work experience program because I was a girl. This has stuck with me ever since and become the driving force behind why I run this club.

Girls deserve equal opportunities - end of story.

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