Feelgood Community Yoga

15/08/2023

Does anyone know of a Liverpool based physiotherapist who would be willing to teach a Box Step, circuits based class to a group of Parkinson's sufferers in South Liverpool?

Thanks in advance.

04/05/2023

It is the Myokines apparently. .....

What we long suspected is now scientific fact: there’s a magic chemical connection between mood, strength and longevity, says scientist and writer Devi Sridhar

04/05/2023

What we long suspected is now scientific fact: there’s a magic chemical connection between mood, strength and longevity, says scientist and writer Devi Sridhar

07/10/2022

Oh my, this City will go crazy!!!

City beat 19 others to host 67th contest after Volodymyr Zelenskiy agreed staging event in Mariupol was not possible

14/07/2022

Exciting new offering from Feelgood 😃 - Wellbeing workshops. If you host a group and want to know more about Wellbeing combining Breathwork, movement, acupressure and meditation then we are raring to help. Rate £30.

15/02/2022

Yin yoga for Good Health 7-8:30pm tomorrow Wednesday 16th February 2022 over Zoom. All welcome £4 per session.

04/01/2022

Here at Feelgood we do Active Self care sessions with Heart. With 11 years experience of teaching within the community together with specialist experience and qualifications in teaching those with health conditions, we aim to put you at your ease. 2022 schedule to follow.

27/09/2021

Coming up this Wednesday, 7- 8:30pm, we have Yin Yang Yoga for lower back and hips. If you want some serious self care then could be what you are looking for. Class is over Zoom so, from the comfort of your own home and cost £3. For more information contact Jane on 07761909523 or janewestcott@yahoo.co.uk

25/09/2021

We have public classes run over Zoom twice weekly. Sundays at 4pm, Yoga fo Good Health and Wednesdays at 7pm, Yin Yoga for Good Health. Come join us in some super self-care from your own front room. Classes are £2 and Jane is happy to answer any questions at janewestcott@yahoo.co.uk or 07761909523.

23/09/2021

Coming up on Sunday, Kundalini Yoga for Good Health 4-5pm. The class is a mixture of breath practice, postures and relaxation taught over Zoom. The class is accessible and friendly and the cost is £2. For more information contact Jane on janewestcott@yahoo.co.uk or 07761909523

09/09/2021

Coming up this Sunday, I Open my Heart - Yoga for Good Health. The class is an hour long and can be joined over Zoom. Everyone is welcome. Cost is £2, an absolute bargain that will leave you feeling renewed. For more details contact Jane by sending a message or What's App☺️