Incurably Wonderful

15/11/2025

Chair Yoga and Chanting (L8 Edition) with Star

Back by Popular Demand! Chair Yoga and Chanting (L8 Edition) — Every Thursday, 12–1pm/ £5

Take a nourishing break in the heart of your week! Join us every Thursday from 12–1pm at John Archer Hall for a friendly, inclusive yoga class designed especially for adults with chronic conditions, disabilities, and all levels of experience.

Why join us?
- Gentle chair yoga and chanting with our brilliant instructor,
perfect for beginners to advanced participants, wheelchair users, and anyone seeking mindful movement.
- All exercises adapted to suit your needs: enjoy relaxing stretches, optional chair or standing practice, and a calming meditation to finish.
- No special equipment required, just bring comfy clothes and your lovely self!

Class Details:
- When: Thursdays, 12–1pm

- Where: John Archer Hall, 68 Upper Hill St, L8 1YR (accessible venue, next to private parking)

- Who: Open to all abilities (wheelchair users and those with long-term health conditions especially welcome)

- Bookings: incurablywonderful.org/activities/ola/services/lunchtime-yoga-l8-edition-12-noon-every-thurdsday-at-john-archer-hall

To book: Fill in our quick self-referral: incurablywonderful.org/self-referral

Or simply email admin@incurablywonderful.org with your name, contact info, reason for joining, and date/activity name.

Thursdays are your time to relax, reset, and recharge, make it your weekly act of self-care and community connection!

Questions? Feel free to message us. We can’t wait to welcome you!

15/11/2025

Stronger Together: L8 Strength Training – Every Thursday 11am–12pm | 1 hr | £5

Unlock the missing piece in your wellbeing journey, a whole new way to get strong, have fun, and build confidence! Our first-ever inclusive strength training class is specially designed for adults with chronic conditions and disabilities. No gym needed—just ordinary household items and a whole lot of community spirit.

Details:
- When: Thursdays, 11am–12pm

- Where: Ground Floor, John Archer Hall, 68 Upper Hill Street, L8 1YR (accessible venue, next to private parking)

- Who: Adults with chronic conditions/disabilities—all abilities welcome! No fitness experience needed.

- Book now: incurablywonderful.org/activities/ola/services/stronger-together-l8-strength-training-every-thursday-11-12-pm

Get involved: Fill in our self-referral form incurablywonderful.org/self-referral

or email admin@incurablywonderful.org

What makes it special?
- The missing piece: Strength training is vital for health, energy, and independence—and we’ve made it accessible for every body!
- Be a pioneer: Join Liverpool’s first fully inclusive strength class, be among the first to try!
- Expert guidance: Our friendly, qualified teacher will show you how to safely use items like tins, bottles, or towels for real results.
- Adapted support: Choose chair or standing options, and enjoy encouragement at a relaxed pace.

Questions? We’re here to help. Don’t miss your chance, come join the movement in L8! For more info, visit our website or get in touch.

Stronger Together: L8 Strength Training, where fun and community make you stronger! We can’t wait to welcome you.

15/11/2025

The many faces of depression. Incurably Wonderful can you think of any other faces of depression?

15/11/2025

15/11/2025

Our lovely Incurably Wonderful Helen gets into Liverpool Echo News spotlight 🙌

Helen Miller, 37, developed chronic fatigue syndrome after developing pneumonia and sepsis in 2023

14/11/2025

https://www.saga.co.uk/magazine/health-and-wellbeing/strong-calf-muscles-and-the-link-with-dementia

Strong calves for a strong mind: how they support our circulation and brain health, with easy moves to strengthen yours at home.

13/11/2025

Connection of near-ubiquitous EBV to autoimmune disease affecting about 1 in 1,000 people may spur hunt for vaccine

11/11/2025

Incurably Wonderful at Life Bank Liverpool every Thursday at 10 am
To book 0151 300 8420. Free Chair Yoga lesson for over 55s.

11/11/2025

This is especially who feel they will be alone on Christmas day, people with chronic conditions and disabilities who want to enjoy a 2 course meal, great company in a fabulous accessible location in Liverpool City Centre free. To book, send an email to incurablywonderful@gmail.com with the following information: full name date, confirmation that you are going to attend on 25th of December 10 am-2:30 pm, reason why you would like to attend. Very limited spaces.
This fabulous outing is hosted by the Bay Tree Cookery Academy. This is an alcohol free event