07/11/2025
3 Ways to Check Your Running Form with a Gait Analysis
1️⃣ Side view (treadmill) – See how your body moves in detail while you keep a steady pace.
2️⃣ Back view (treadmill) – Spot any uneven movement or weaknesses from behind.
From your running style, we can learn a lot about:
• Injury risk and running efficiency
• Muscle imbalances around your hips, knees, and ankles
• Cadence and stride length
This helps us find what’s really causing your pain or holding back your performance.
Whether you’re testing different speeds, comparing shoes, or tracking your progress, gait analysis gives you pro-level running insights in seconds - right from your phone.
