29/07/2025
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‘Summer Slowdown’
☀️☀️☀️☀️☀️☀️☀️☀️☀️
An afternoon of Restorative yoga with Cath Slomka
When: Sat 23rd Aug
Time: 1-4pm
Where: Planet Yoga
Investment in You: £40
Come and ground with Cath in this lazy hazy late summer Afternoon of Restorative Yoga.
In Restorative Yoga we don’t do more we do less. We undo, release the knots, the stress, the tension and we find relaxation and deep ease of being.
Ease and relaxation are always within you, not just found on holiday. Not just when everything seems perfect. These essential qualities for our health and wellbeing can be felt in the midst of a busy, frantic summer period too!
A spacious, calm presence is available to you anytime. All you have to do is give yourself permission to lie down and practice Restorative Yoga.
These supportive Restorative Yoga postures provide a soothing balm for both body and mind. Simply delicious.
See you there!
Cath x
Link in bio to book
www. planetyogaliverpool.com