Nutritionavenue12

01/12/2025

✨ Hello December!

Why wait for January to become your best self?

We don’t follow the crowd — and neither should you. 💥

🔥 What we offer:
• Personal coaching
• Real accountability
• A friendly, uplifting atmosphere
• Breakfast Club to start your day the RIGHT way
• Enjoy life and stay on track
• Feel healthier + boost your energy
• Maintain muscle
• Glow-up: better hair, skin & nails ✨

🎄 There’s STILL time to drop or gain a dress size before Christmas!

📩 DM now to book your FREE wellness evaluation!

No looking back — you’re worth it. 💚✨

28/11/2025

Boss little morning ✨

So many progress boards and so many laughs!

We even welcomed back Steve, who’s been living it up in Oz for 6 weeks and still smashed a 3.1kg loss! He said he stayed on track as much as he could because it just makes him feel so good — and honestly, why wouldn’t you want to feel amazing too? 🙌

📅 December diary is now open!

Spaces are limited — book in while you can!

DM for info 💚

27/11/2025

✨ Why wait until January to start healthy habits? ✨

You’ll eat 110+ meals between Dec 1st and going back to work…

And only 15 of those are “festive” meals 🎄
Christmas Day: 3
Boxing Day: 3
NYE + NYD: 4
5 Xmas parties: 5

That means 86% of your meals are still in your control.

So why pause your goals for just 15 meals?

🎁 Give yourself the gift of health this Christmas.

Start now. Build habits you’ll carry into the New Year.

✨ Book your free wellness evaluation today! ✨

Dm for info ⭐️🎉

23/11/2025

19/11/2025

Trying to drop a few kilos… or maybe gain some?

Still staring at that outfit you haven’t fit into for ages? 👀✨

And yet… the excuses keep rolling in:

❌ “It’s not Monday.”
❌ “I’m too busy.”
❌ “I can’t afford it.”
❌ “I heard it doesn’t work.”

Blah, blah, blah…
Truth is — the only thing standing in your way is the story you keep telling yourself.
I was exactly the same. I used every excuse in the book… until I finally booked my FREE wellness evaluation. And honestly? I’ve never looked back since joining my nutrition club! 💚

Ready for your glow-up?

DM me now — it might just be the best decision you make this year. ✨💪

15/11/2025

WOW WOW WOW!

It’s review day for our superstar Vicky — and the results are nothing short of INCREDIBLE!
✨ She’s lost 6 stone and an unbelievable 175.5 cm!
✨ Her shape transformation is absolutely stunning.
✨ She’s maintained her muscle mass, helping prevent sagging skin.
✨ Her hair, skin, and nails are glowing!
✨ And the ENERGY she has now is unreal!

Vicky is still living her life to the fullest while staying healthy, consistent, and committed — and it shows!
She’s a huge part of our nutrition club and truly understands the amazing benefits of showing up.

Want results like Vicky?

👇 Comment “YES PLEASE” and we’ll get you booked in!

📩 DM for more info!

14/11/2025

✨ Ready to feel your best before the holidays? ✨

There are only a few weeks left until Christmas, which means there’s still plenty of time to make a powerful shift in your health, energy, and confidence!
Welcome to Nutrition Avenue 12 — your new go-to breakfast nutrition club designed to support real people with real goals. Whether you’re looking for weight loss, healthy weight gain, better energy, or improved daily habits, this community is here for you. 💚

🌱 Why Nutrition Avenue 12?
✔️ 1-1 coaching tailored to your personal goals
✔️ A warm, welcoming community spirit
✔️ Guidance to help you eat 5 times per day to keep your body fuelled
✔️ Support for those navigating menopause, high blood pressure, or type 2 diabetes (always alongside medical advice)
✔️ A boost in energy, helping you feel more alive and focused
✔️ Improved hair, skin, and nails from balanced daily nutrition

Imagine stepping into the festive season with:
🎄 More energy
🎄 More confidence
🎄 And possibly dropping a dress size by the time Christmas arrives — simply by fuelling your body with the right breakfast and better daily habits!
This is your moment to invest in YOU before the busy holiday season begins.
Let’s walk this journey together at Nutrition Avenue 12. 💫

13/11/2025

🌞 Start Your Day the Right Way at Nutrition Avenue 12! 🌿

Looking to lose weight, feel more energized, and finally enjoy a breakfast that fuels your goals? 💪 Join our Breakfast Nutrition Club — where every morning is a fresh start toward a healthier, happier YOU!

✨ What you’ll love:

✅ Delicious, balanced shakes & teas
✅ Supportive community cheering you on
✅ Simple plans for lasting results
✅ Real energy — no crash, no cravings!

💜 Whether your goal is weight loss, lean muscle, or just feeling amazing, we’ve got your back.

Join us for good vibes, great nutrition, and a better you!

📍 Stop by Nutrition Avenue 12
📱 Follow us on Instagram & Facebook for daily motivation and success stories!