Nutritionavenue12

17/12/2025

Using the weight-loss pen?

Have you lost a significant amount of weight and look fantastic—but are you feeling as good as you look?

Are you experiencing low energy levels? Have you noticed changes in your hair, skin, or nails?

If you answered no to any of the above, we’re here to help.

We specialise in supporting your body with the right nutrition so you can:
* Maintain your results
* Restore lean muscle mass without gaining body fat
* Improve energy levels and vitality
* Ensure your body receives the essential nutrients it needs
Learn how to properly fuel your body and become the healthiest version of yourself.
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Book a free wellness evaluation today.
2026 is your year—prioritise your health and wellbeing

13/12/2025

✨ WOWSERS… just look at Caitlin’s results! ✨

💥 2½ stone gone — for good
🔥 Visceral fat (the most dangerous kind) down into the excellent range
📉 Body fat dropping beautifully
💪 Muscle mass maintained
⏳ Metabolic age reduced by an incredible 22 years
👗 Down 2–3 dress sizes
😍 Feels and looks unreal
👏 Constant compliments coming her way

The best part?

Caitlin now truly understands how to fuel her body the right way — without giving up nights out or holidays. 🥂✈️
She hasn’t looked back for a second.

🚀 If you want results like Caitlin’s, DM us and mention her name.

✨ We’ll get you booked in for a FREE wellness evaluation and get your journey started.

11/12/2025

Thinking about jumping into that January health kick? 👀

What’s the plan this time?
Injections? 💉
Starving yourself?
Counting every single calorie?
Another round of the same old cycle? 😩

Or… how about something completely different?

✨ Eating 5 satisfying meals a day
✨ Losing body fat while maintaining muscle
✨ One-to-one personalised coaching
✨ Tons of support and motivation
✨ A community that’s got your back
✨ A full mindset shift so you actually understand what fuels your body
✨ And best of all—no crazy restrictions. You can still LIVE your life!

If that sounds like the kind of journey you want in 2026 book your FREE wellness evaluation now! If you love what you hear, we’ll get you started whenever you’re ready.

📩 DM for info

01/12/2025

✨ Hello December!

Why wait for January to become your best self?

We don’t follow the crowd — and neither should you. 💥

🔥 What we offer:
• Personal coaching
• Real accountability
• A friendly, uplifting atmosphere
• Breakfast Club to start your day the RIGHT way
• Enjoy life and stay on track
• Feel healthier + boost your energy
• Maintain muscle
• Glow-up: better hair, skin & nails ✨

🎄 There’s STILL time to drop or gain a dress size before Christmas!

📩 DM now to book your FREE wellness evaluation!

No looking back — you’re worth it. 💚✨

28/11/2025

Boss little morning ✨

So many progress boards and so many laughs!

We even welcomed back Steve, who’s been living it up in Oz for 6 weeks and still smashed a 3.1kg loss! He said he stayed on track as much as he could because it just makes him feel so good — and honestly, why wouldn’t you want to feel amazing too? 🙌

📅 December diary is now open!

Spaces are limited — book in while you can!

DM for info 💚

27/11/2025

✨ Why wait until January to start healthy habits? ✨

You’ll eat 110+ meals between Dec 1st and going back to work…

And only 15 of those are “festive” meals 🎄
Christmas Day: 3
Boxing Day: 3
NYE + NYD: 4
5 Xmas parties: 5

That means 86% of your meals are still in your control.

So why pause your goals for just 15 meals?

🎁 Give yourself the gift of health this Christmas.

Start now. Build habits you’ll carry into the New Year.

✨ Book your free wellness evaluation today! ✨

Dm for info ⭐️🎉

23/11/2025