Lynda Williams Holistic Therapies

11/11/2025

Korean Hand Therapy Health Boost 🫁🫀

Increase your vitality and immune system this Autumn and Winter through this powerful ancient microsystem.

Korean Head Therapy Health Boost can be added to another treatment at £15.

You can DM to make your appointment, alternatively you can book using the ‘book now’ on the Buddha Therapies social pages or by contacting the clinic on 0151 284 4435

29/09/2025

Our Autumn packages are now available to book 🍂

Self care is essential this time of year, especially in preparation for the winter time. In traditional East Asian medicine the 5 elements of the seasons have a Mother/ Son relationship, so nurturing our Lungs/ Large Intestine in the Autumn Metal Element, will help our Kidneys/ Bladder in Winter Water Element.

In Chinese Medicine, the energetic systems of the Lung (Yin) and Large Intestine (Yang) are associated with the Metal Element (Autumn)
Depletion of the metal element can manifest in different ways and the internal structure of the body can be affected, such as;
🍁Lowered immune system
🍁Tiredness
🍁Cough and colds
🍁Shortness of breath
🍁Bronchitis
🍁Allergies
🍁Congestion
🍁Digestive problems
🍁Lack of emotional strength
It is important to invest in and nourish ourselves to prevent illness and disease. It is a time to start investing in warming foods; soups, stews, also warming drinks such lemon and ginger water, Respiratory and Digestive herbal cleanses and holistic treatments including essential oils perfect for the season 🍂


🍁 ❤️

29/09/2025

22/09/2025

Unlock the potential for holistic healing with Reflexology.

DM to reserve your 1 hour investment in self care and healing.