30/12/2024
**New Year.. new goals..new you**
Make 2025 the year you prioritise your physical and mental health 🙏🧘♀️
Yoga at The Cornerstone Centre, Eaton Road North Yoga 🙏🧘♀️
Monday - 7 - 8.15 p.m - beginners or anyone wanting a less dynamic practice
Wednesday - 7 - 8.15 p.m - vinyassa (flow) yoga
Yoga benefits the mind and body, increases strength, stamina and flexibility and calms the nervous system so you take a relaxed state off the mat and into your everyday life.
Here are a few fabulous reviews from my wonderful students...
**Just want to say thank you for letting me join your classes. They are amazing and I’m so happy to be a part of your yoga group. It really is a special class**
**Hi Tracy we really have enjoyed the taster sessions and already we feel the benefits especially from a well being point of view .You create a lovely warm welcoming environment and have been fabulous!
Namaste 🙏 Thank you 🤗X🌻**
Contact me Yoga or 07731801039
