Sinclair Method UK

Home
United Kingdom
Liverpool
Sinclair Method UK

Helping you reduce your drinking The Sinclair Method provider. See our website for more details. We are here to help!

In addition, Sinclair Method UK Ltd are accredited alcohol abuse counsellors offering individual video-based support to those using The Sinclair Method (naltrexone or nalmefene) to treat their alcohol dependency. With over 7 years prior experience in supporting those using The Sinclair Method, we provide a number of flexible options to suit you, ranging from one-off support sessions for those who have basic questions about their progress, through to packages of more intensive support should it be needed.

29/01/2026

5 star reviews all round ⭐️⭐️⭐️⭐️⭐️

For so many people, changing their relationship with alcohol can feel overwhelming, isolating, and impossible.
Most of our clients come to us having tried willpower, moderation, or abstinence, often more than once, and feeling like they’ve failed.

The Sinclair Method offers a different approach.
One that is grounded in science, compassion, and understanding how the brain actually works.

What you are reading are real stories from real people who took that first step.
People who once felt stuck, frustrated, or out of control, and who are now experiencing freedom, balance, and choice around alcohol.

There is no judgement here.
No labels.
Just support, guidance, and a method that meets you where you are.

Everyone’s journey looks different, but the common thread is hope.
Hope that change is possible.
Hope that alcohol no longer has to dominate your thoughts, your time, or your life.

If any of these stories resonate with you, know that you are not alone.
And know that support is available when you’re ready..

17/01/2026

You don’t argue with the devil.
You mute him…until he fades away.

DID YOU KNOW?
When people quit alcohol by fighting cravings or going cold turkey, it can actually make urges stronger.

This is known as the ALCOHOL DEPRIVATION EFFECT.

When the brain is deprived, it shouts louder.
When the reward is muted, the habit begins to dissolve.

This is why fighting isn’t always the answer.

14/01/2026

Real person. Real numbers. Real journey from one of our recent clients.

At the start they were averaging 75 units per week.
By week 10 they’re down to 2.3 units per week.

You’ll notice it isn’t a straight line down though,
there’s a rise part way through, and that’s actually really important.

This is what we call the honeymoon period ending. The brain is trying desperately to get its usual dopamine hit. When the old pattern stops working, it pushes harder. More urges, more bargaining, sometimes even a temporary increase.

But the reward never lands.

So slowly the brain stops.

10/01/2026

Most people don’t fail Dry January,
Dry January fails the brain.

White-knuckling abstinence doesn’t rewire reward pathways.
The Sinclair Method does…using neuroscience, not shame or willpower.

Change the brain. Change the relationship.

31/12/2025

It starts with acknowledgement and a resolution to change 🎆

Comment;
🔥 if you’re ready to let go
✨ if you’re starting again
🤍 if you’re taking it slow

Recovery isn’t about perfection, it’s about support.
Happy New Year 2️⃣0️⃣2️⃣6️⃣

25/12/2025

Wishing you a very Merry Christmas from everyone at SM-UK Ltd 🎄
Thank you for being part of our journey this year. Here’s to rest, reflection, and a positive start to the New Year ✨

23/12/2025

This Christmas, no one has to face this alone. 🎄🤍

We’re sponsoring one full place on our alcohol support programme for someone who genuinely needs it — because a new year can bring new opportunities and a different way forward.

If this could help you, or someone you may care about, simply LIKE this post and apply via our website to help it reach someone who may need it.

Subject to suitability. Website T&Cs apply.
👇 Please see the comments for application details.
•
•

22/12/2025

You’re not waiting for permission, you’re building the vision.
You are the director, the creator, and the writer of your life.
Once you choose the destination, the journey unfolds.
This is your moment.
New year. New start.

🔥 Start your journey today
🔗 Link below
•
https://www.sinclairmethoduk.com/start-your-journey.htm

30/11/2025

It’s easy to lose track when drinking becomes routine..,,
£10 a day is £3,650 a year… but you deserve more than what cravings are costing you.
There is another way.

Start your journey today 🔗 in comments..
Or you can email us; Hello@sinclairmerhoduk.com

29/11/2025

🧠 Here’s the science behind cravings:
Your brain links alcohol to a reward.
So when a trigger appears — ⏰ a time of day, 📍 a place, 😮‍💨 a feeling — your brain releases dopamine before you even drink.

⚡ That means the craving itself gives you a chemical hit.
It’s not the alcohol doing that — it’s your brain predicting it. 🔄

💥 You’re not imagining the intensity; it’s real neurobiology.
And once you understand the mechanism, you can start changing the pattern. 🔧✨

Address

No 4 St Pauls Square
Liverpool
L39SJ

Telephone

+447703960798

Website

https://www.sinclairmethoduk.com/

Alerts

Be the first to know and let us send you an email when Sinclair Method UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Liverpool?