Living Well Sefton

04/02/2026

Sahir House will be at Strand By Me next week for

Pick up a test from their pop up outside of our drop in centre from 11am

Next week we will be joined by Sahir House for their

You can pick up a testing kit from them outside of Strand By Me in Bootle Strand on February 10th from 11am

02/02/2026

Join us at Strand By Me in the Strand Shopping Centre, Bootle, for the Sefton Carers Centre monthly pop-in event! If you're an unpaid carer, come along on the 3rd Monday of every month from 12pm to 3pm for advice and support to improve your health and wellbeing. We look forward to seeing you there!

28/01/2026

Dry January may be coming to an end, but you can still set your goals for the year.

If you think cutting back on drinking may benefit your health and wellbeing, you can always contact our Living Well Mentors for support. They work across Sefton to help you reach your goals.

Self refer from our website today 🙌

21/01/2026

If you're looking to cut back on your drinking this month, we can help with that.

Our Living Well Mentors are located throughout sefton and can help you set realistic goals, along with support in actually achieving them!

Self refer yourself from our website today. Our service is free for Sefton residents and those registered with a Sefton GP 🙌

14/01/2026

Here's the new timetable for our Strand By Me drop in shop, located in Bootle Strand Shopping Centre.

Here's our new timetable for January 2026!

As well as our drop in sessions below, the team are always here to talk - Monday to Friday 10 - 4.

12/01/2026

Know you want to make some changes to improve your health and wellbeing this year, but don't know where to start?

The NHS quiz can help you to decide what will make the most impact on your lifestyle: https://www.nhs.uk/better-health/healthy-choices-quiz/

09/01/2026

Join the Living Well Sefton team at Netherton Feelgood Factory L30

Become one of our mentors, apply here: https://form.jotformeu.com/NethertonFeelgood/job-application-form

09/01/2026

If you feel you need a January reset, reducing the amount you're drinking alcohol could help.

Your first step could be taking the NHS health quiz: https://www.nhs.uk/better-health/healthy-choices-quiz/

And then make a referral to our team to start those discussions with our Living Well Mentors. Take control of your wellbeing in 2026.

07/01/2026

If you want to make some changes but don't know where to start, trying Veganuary could be for you.

Even if you don't do the whole month, sampling a few meals that are plant based and have no animal products in could expand your horizons for meal options! You may even find your new favourite food.

Our healthy living partners and mentors can help you look at your diet this year. Refer yourself today to take your first step to a different 2026

06/01/2026

Now the festive period is over, you may be thinking of your own goals for 2026. It's easy to get overwhelmed, but at Living Well Sefton we believe the smallest steps can make bigger change.

You can refer yourself or someone else anytime for a chat with our mentors who can support you on the way to achieving your health and wellbeing goals this year.

Head to our website and hit the referral form button to make the first step.

02/01/2026

We hope our 12 days of wellbeing prompts over the festive period have been helpful!

Here's your sign to revisit an old stomping ground today ✨️